Herbal Radio

Toby began studying East Asian medicine in 1997 with Sunim Doam, a Korean monk trained in the Saam tradition. In 2016, he completed a PhD in Classical Chinese Medicine under the guidance of 88th generation Daoist priest Jeffrey Yuen. Toby just published his first book this April, "An Introduction to Chinese Medicine: A Patient's Guide to Acupuncture, Herbal Medicine, Nutrition, & More". It offers a concise overview of the landscape and therapeutic potential of traditional East Asian medicine.    Jiling and Toby discuss Chinese herbal medicine, nourishing life (yang sheng 養生) East Asian medicine seasonal considerations for diet and exercise, yin-yang, and more!  Visit Toby Daly at FlourishMedicine.com and ChineseNutritionApp.com  Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.    Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

Jesús Garcia is a Mexican Shaman and Herbalist teaching the traditions of lineage work through botanica practices of curanderia and community spiritual herbalism. Jesús is an early childcare educator focusing on nature school fundamentals through holistic enrichment garden programs and is the founder of the Herbal Action Project, a nature play-school and community garden sanctuary.  Jiling and Jesús discuss herbal traditions, family root work, children’s botanical practices, and nourishing community connections.  Visit Jesús Garcia on Instagram @ShamanJesus and @HerbalActionProject. Visit him online at ShamanJesus.org and HerbalActionProject.com, and on Youtube @ShamanJesus, and Twitter @ShamanJesus  Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.  Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world.

Jesse Wolf Hardin joins us for a very special podcast episode with Thomas Dick, to discuss the importance of in-person herbal events. The timing couldn’t be more perfect as many herbal events are taking place throughout the country. Wolf poetically describes the tradition and range of herbal events as well as how to choose which herbal event is best for you. Perhaps most touching, Wolf reminds us that herbal events are a space of holding community, sharing knowledge, forming support systems, and building your plant loving family. Whether you’re new to herbal events or a seasoned veteran, be prepared to be inspired by the potential of attending an in-person herbal event this year. Learn more about the Good Medicine Confluence taking place in Lake George, Colorado, July 18th-22nd, 2023 Herbal Event Resources: Events as the Backbone of the Herbal Community by Kiva Rose 2023 Herbal Events Calendar   Jesse Wolf Hardin is an impactful author, ecosopher, ecological and societal activist, personal counsel, graphic artist, musician, and historian – a champion of both human and bio diversity, as well as of nature’s medicines. Wolf was a leading organizer of and presenter for Earth First!, becoming a featured presenter at hundreds of conferences and universities, and was the creator of cross cultural ecospiritual collaborations appropriately called “Medicine Shows” that melded his powerful spoken word with live music, indigenous presenters, and focused activism. With his wife Kiva Rose, he founded the international Good Medicine Confluence gathering in 2008, along with the in-depth digital magazine for herbalists, healers and folklorists Plant Healer Quarterly.  He is the author of over 800 published articles in over 200 different publications, as well as of over 25 books, his work earning the praises of luminaries such as Gary Snyder, Joanna Macy, Ralph Metzner, Starhawk, and Rosemary Gladstar. He has been featured in The Encyclopedia of Nature & Religion (Continuum 2005) and many other compilations. His published works include early titles Full Circle , Kindred Spirit and Gaia Eros, along with The Practice of Herbalism and http://www.planthealer.org/bookstore.html covering the core whys and hows of an herbal practice, The Healing Terrain on sense of place, cultivation, and the healing power of nature... as well as an inspiring historical novel  The Medicine Bear, a book of herbs and empowerment for kids I’m a Medicine Woman Too! (Hops Press 2009), and The Traveling Medicine Show: Pitchmen & Plant Healers of Early America. His inspiring book The Enchanted Healer also comes in a version for an audience beyond herbalists titled Wonderments, with both being focused on heightened awareness, the senses, plant spirit and the spiritual heart of healing.  His most recent creation is the Hedge Guild Oracle deck and book, iconic art and text bringing clarity to our self exploration and daily options and choices.  The Oracle and most of his Ebooks and softbound books are available through PlantHealerBookstore.com.  Wolf’s work is also featured in the lauded Plant Healer Quarterly as well as the free Herbaria Monthly which you can subscribe to on the Plant Healer website.  As Terry Tempest Williams opined, “Wolf’s voice inspires our passion to take us further —seeing the world whole — even holy.” Visit Wolf at PlantHealer.org Register for the virtual Fall Free Herbalism Project here: https://info.mountainroseherbs.com/free-herbalism-project   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

Today's episode is a rerelease of an excerpt from our spring online Free Herbalism Project hosted on April 8, 2021. This presentation was the inspiring and informative intro with our guest emcee Bevin Clare. Bevin covers a few of her favorite spring flowers and notes their traits as well as some lesser known facts. It's a fun, short presentation, but we think you'll have a lot of takeaways from it. Bevin will also be joining us as our guest emcee for the next Free Herbalism Project, a virtual event taking place on Friday, October 20, 2023. Find more information on our website here. Bevin Clare is an herbalist, nutritionist, homeschooling parent, a professor at the Maryland University of Integrative Health and the program director of the MS in Clinical Herbal Medicine program. She holds a MSc in Infectious Disease and has studied herbal medicine around the world. Bevin is the author of Spice Apothecary and a former President of the American Herbalists Guild.  You can find her musings at www.bevinclare.com and on Facebook and Instagram @spice.herb.wander. Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

We first met Ryland Engelhart and Finian Makepeace, co-founders of Kiss the Ground – a nonprofit raising awareness for regeneration through storytelling, education, and advocacy – at Natural Products Expo West in 2022. Since our initial meeting, we knew that we shared foundational values with these inspirational leaders, such as the importance of soil health and sustainable agriculture, sparking our interest to want to get to know them and the organization better. We’re thrilled to release today’s episode featuring Ryland Engelhart, focused on the importance of farmers, supporting beneficial farming practices, and the task of creating balance where an imbalance has been. Ryland and Thomas discuss Ryland’s path of becoming a soil evangelist, along with regenerative, organic, and biodynamic agriculture, what Kiss the Ground has been up to since releasing their groundbreaking film, and the power of storytelling. Ryland’s educational, inspirational, and solution-oriented interview has us feeling exponentially motivated and optimistic about supporting local farmers, organic agriculture practices, and continuing to spread these transformational messages. Ryland Engelhart - Chief Mission Officer and Co-founder of Kiss the Ground Ryland Engelhart co-founded Kiss the Ground in 2013 and plays a leadership role in the organization as the Chief Mission Officer; he is a producer of the Kiss the Ground film released on Netflix and host of the Kiss the Ground Podcast. As a 15-year entrepreneur, he is also the co-owner and prior Mission Fulfilment Officer of the nationally recognized plant-based restaurants Cafe Gratitude and Gracias Madre, located in Southern California, and co-creator of the documentary film, May I Be Frank. He is a passionate speaker on the topics of sacred commerce and regenerative agriculture, tools for building community, food is medicine, and the practice of love and gratitude. Ryland is also a dedicated husband and father and lives on a 17-acre regenerative organic farm in Fillmore, CA, where he is learning to practice what he preaches. Watch the Farming in Service to Life short film here Sign the petition to support regenerative agriculture here Visit Kiss the Ground’s website here Visit Kiss the Ground on Instagram Visit Kiss the Ground on Facebook Visit Kiss the Ground on YouTube   Find local herbs growers here    Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

In this “Tea Talks Roundtable,” Jiling discusses the topic of “Food as Medicine” with herbalists Christa Sinadinos, Rona Leah, Jana Kilgore, and Mary Colvin. With our collective herbal experience as two professional cooks, three book authors, two herb school founders, and five herbalists working with different populations, teaching styles, and botanical expertise-- you can expect a fun and delicious conversation!    We explore: • everyday strategies to integrate Food as Medicine into your average diet and lifestyle • delicious culinary spices  • common wild herbs (in different bioregions) to supplement standard kitchen herbs • easy to find foods and herbs that can be used medicinally while traveling • breakfast strategies and considerations   • nutritional snacks • different preparations for common wild herbs  • specific recipes like Rona’s Herb Sauce, Demulcent Waters, Christa’s Schug, and Jana’s Morning Chai!    Learn more about these herbalists below:  🌿RONA LEAH is a chef, folk herbalist, small farmer and educator at Tend & Flourish School of Botanicals. She focuses on cooking with herbs for everyday wellness and support, especially in regards to skincare and Metabolic Syndrome. Find Rona on Facebook @Rona.Leah.1 and Instagram @CelesteFarmSTL.  🌿JANA KILGORE is certified Ayurvedic Practitioner and postpartum Ayurdoula, clinical nutritionist, herbalist, massage therapist, Yoga teacher, chef and cooking instructor, author of "The Outdoor Adventurers Guide to Yoga", novice gardener, and lifelong student of Nature. Visit Jana at JanaKilgore.com 🌿MARY COLVIN is a clinical herbalist, and the owner of Ancestral Herbology in Wakeman, OH. Mary is a Registered Herbalist through the AHG, formulator for Sprigs Life, mentor, and author. She writes articles for Living Healthy magalog, Sprigs Life, Motherhood magazine— and stay tuned for her upcoming book! 🌿CHRISTA SINADINOS is the founder and director of the Northwest School for Botanical Studies, and author of the textbook, “The Essential Guide to Western Botanical Medicine.” She brings over 25 years of clinical expertise in consulting, formulating, teaching, and operating an herbal extract business.  🌿JILING LIN is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.    Resources mentioned:  • “Schug: A Delicious, Nutrient-Dense Condiment,” blog by Christa Sinadinos • “Parsley,” blog by Christa Sinadinos • “Cucumber Peach Salad, Medicinal Vinaigrette & Herb Sauce,” Facebook post by Rona Leah • “Golden Chai,” blog by Jana Kilgore • “Favorite Protein Bars,” blog by Jana Kilgore   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok

This week on Plant Stories, we’re releasing our interview with Michelle Guerrero Denison. Michelle is an herbalist, formulator, educator, and the founder of The Twig & Feather. Michelle resides in Southern California and talks about how through her family’s own health challenges, she found herbalism and holistic wellness. Refreshing, engaging, and open-minded, Michelle’s plant stories are human centric. It’s clear her passion resides in listening to and assisting others on their personal wellness paths.  Michelle’s life experiences and philosophy transfer over to her approach to herbalism as well as the ways she shares her herbal knowledge. We hope you enjoy this wonderful conversation with our friend Michelle! Inspired by the needs of her family, Michelle has been studying herbalism for the past decade or so and opened her online shop in 2019. She practices western herbalism, with a holistic focus. She has had the opportunity to study with several wonderful teachers, and readily admits that she will probably be learning for the rest of her life. Her true passions lie in personal consultations, teaching, and writing. All of these are opportunities to get personal and see how herbs can change a life. Find Michelle’s ‘Proud Herbling’ sticker and more on her website The Twig & Feather Visit Michelle on TikTok Visit Michelle on Instagram Visit Michelle on Facebook Visit Michelle on YouTube   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok

This podcast episode is the presentation that Kiva Rose Hardin gave for the Fall 2022 Free Herbalism Project. This was a virtual event that took place over Zoom on October 14, 2022. Kiva states, Vervain, Wood Betony, and St. John’s Wort were some of my earliest herbal allies when I took my first steps on the plant healer’s path. These three herbs are nervines, but so much more! They have a long history as sacred and magical plants across many cultures. Medicinally, all three are often categorized as calming but also have profound tonifying effects and myriad healing actions that are not always as well-known as they should be. In the class, I will cover my personal experiences with the herbs, including specific indications, application, medicine making, dosage, folklore, and more!  Watch Kiva’s presentation and find her slides and resources on our YouTube channel.   SAVE THE DATES! Spring Free Herbalism Project: Join Mountain Rose Herbs on Sunday, May 7, 2023 at Mount Pisgah Arboretum in Eugene, Oregon to hear from esteemed herbalists, Dr. Christopher Hobbs, Richo Cech, and Jiling Lin. View the event schedule, presentation topics, and more here. Good Medicine Confluence: Presenting the 12th Annual Good Medicine Confluence taking place July 18 – 23, 2023 in the spectacular mountains near Lake George, Colorado. Enjoy over 150 fresh, specialized, personalized, and often unique topics for both advanced practitioners and newcomers to herbalism. Find out more information and purchase your tickets here.    Kiva Rose Hardin is an herbalist, mythologist, author, and poet whose work is rooted in her relationship with plants, fungi, and the more than human world. She lectures and writes on the subjects of mythopoetic plant medicine, folk magic, folklore, animism, and psychology with an emphasis on fairy tale motifs, embodied enchantment, and the forest as archetype.   She lives off grid in a remote riparian canyon deep in the Gila Forest of southwest New Mexico with her beloved husband, Jesse Wolf Hardin, and their children, Inga Winter and Ælfyn Thorn.   Kiva’s first book, The Weedwife’s Remedy: Folk Herbalism For The Hedgewise was published in December of 2019 and her next book, Thorn & Thicket: Woodland Herbalism For The Hedgewise is forthcoming from Plant Healer Press in Winter of 2022, and more of her writing can be found at The Enchanter’s Green http://enchantersgreen.com - She also co-directs the annual Plant Healer’s Herbal Confluence in Durango, Colorado, each May and is co-editor of Plant Healer Quarterly with Jesse which you can find at http://planthealer.org Kiva Rose on Instagram: https://www.instagram.com/kivarosethorn & https://www.instagram.com/planthealer Kiva Rose online: https://planthealer.org & https://enchantersgreen.com Kiva Rose on Facebook: https://www.facebook.com/KivaFoxThorn/   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok

Welcome to a very special episode featuring Leah Song and Chloe Smith of Rising Appalachia. We love the soulful tunes from this sister duo and get the feeling that their music resonates with a lot of other folks in the herbal community as well. It was certainly wonderful welcoming Leah and Chloe as our live musical guests for our first virtual Free Herbalism Project (FHP) back in May 2020. After the FHP collaboration, we knew that we wanted to get to know them a little better.  Herbal Radio producer, Elise, sits in with Thomas for a lovely conversation with Leah and Chloe. We talk about their upbringing, inspirations, relationship to the herbal community, herbs that support them while on tour and at home, as well as the slow music movement. We hope you enjoy! Rising Appalachia brings to the stage a collection of sounds, stories, and songs steeped in tradition and a devotion to world culture. Intertwining a deep reverence for folk music and a passion for justice, they have made it their life’s work to sing songs that speak to something ancient yet surging with relevance. Whether playing at Red Rocks or in rail cars, at Italian street fairs or to Bulgarian herbalists, this fiercely independent band has blazed a unique and colorful path across the globe. 11 years into their movement, Rising Appalachia believes that the roots of all these old songs are vital to our ever evolving soundscape. Visit Rising Appalachia’s website:  www.risingappalachia.com Rising Appalachia on Facebook: www.facebook.com/risingappalachiamusic Rising Appalachia on YouTube:  www.youtube.com/risingappalachiaRA Rising Appalachia on Instagram: https://www.instagram.com/risingappalachia/  Support Rising Appalachia’s work through Patreon: https://www.patreon.com/RisingAppalachia   Join us for the Spring Free Herbalism Project at Mount Pisgah Arboretum on Sunday, May 7 featuring presentations by Dr. Christopher Hobbs, Richo Cech, and Jiling Lin. There will be live music, a first aid salve workshop, plant walks, free tea, and local vendors. See the schedule of the day and learn more here. We’d love to hear from you! Send us your suggestions and feedback at podcast@mountainroseherbs.com  Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

In this new “Tea Talks Roundtable” series, Jiling gathers four local Ventura and Santa Barbara county herbal teachers to discuss sustainable foraging in southern California (aka. So-Cal). Learn more about the Ventura area’s Mediterranean climate, ethical harvesting considerations, and some of the plants that make this area special. We discuss building relationships with plants, spring nibbles, gardening, white sage, horehound, tasty naturalized plants, warrior plants, and conclude with some of our favorite easy to grow medicinals. Enjoy the chat! Learn more about these Ventura area herbal teachers below:    🌿LANNY KAUFER has been leading “Herb Walks,” nature hikes, and workshops in Ventura and Santa Barbara Counties since 1976. He is the author of “Medicinal Herbs of California: A Field Guide to Common Healing Plants.” Visit Lanny at HerbWalks.com and OjaiHerbal.org   🌿EMILY SANDERS is a Certified Clinical Herbalist, Nutritionist, Holistic Entrepreneur Coach, and Director of theArtemisia Academy, where she teaches live online herbal courses to help healers make a bigger impact in their community. Visit Emily at ArtemisiaAcademy.com   🌿CAROL WADE has been a practicing herbalist since 1993. She does ecotours of the Earth Island Medicinal Herb Garden, which she founded along with the Ojai School of Herbal Studies in Ojai, California. Visit Carol at EarthIslandHerbs.com     🌿LINDSAY KOLASA is a practicing Community Herbalist who specializes in digestion, mental health, and trauma. She previously created and ran Sweet Gum Springs Apothecary, in Mississippi. She now lives in Santa Barbara. Visit Lindsay at LindsayKolasa.com   🌿JILING LIN is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. Visit Jiling at JilingLin.com, Instagram @LinJiling, and Facebook @JilingLAc. Get her free Nourishing Life (養生) template, Five Phases (五行) outline, or sign up for her newsletter here.  🌿RESOURCES:  ·       Lanny’s Resource page on his website ·       Want to learn more about medicinal herbs of California? Get Lanny’s book here ·       United Plant Savers Species-At-Risk List   Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok