Herbal Radio

This week on Herbal Radio, we are joined again by the herbalist, educator, and best-selling author, Maria Noël Groves. Join Tommy and Maria as they explore: Key foundations of health: nutrition, nervous system, and gut health Importance of listening to your body: gut health is not "one size fits all" Digestion through the body's senses Creative ways to add digestive herbs to your diet Why stress and digestion go hand-in-hand Fermented foods/drinks for a healthy immune system As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Maria below! ⬇️ 🪻 Maria Noël Groves, RH(AHG), is a clinical herbalist who runs Wintergreen Botanicals, nestled in New Hampshire's pine forests. Her business focuses on education and empowerment through classes, health consultations, and writing, grounded in the belief that good health grows in nature. She is the author of the award-winning, best-selling Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, Herbal Remedies for Sleep, Herbal Gut Health, and a forthcoming book. Learn more about Maria and herbs at WintergreenBotanicals.com. 🌿📖 Get your hands on a copy of Maria's latest book! 📖🌿 Herbal Gut Health 🎒🌱 Check out Maria's class offerings! 🌱🎒 Wintergreen Botanicals: All Classes 🩺🍃 Looking for a guide into a healthier lifestyle? Maria can help! 🍃🩺 Wintergreen Botanicals: Schedule a Consult 📓🌲 Expand your herbal experience with Maria's FREE online learning offerings! 📓🌲 Wintergreen Botanicals: Blog & Learn More ⬇️ Check out Maria's video interview below! ⬇️ Herbal Gut Health | Featuring Maria Noël Groves - Video Version ~~~ Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 Request a FREE copy of our 2026 Printed Journal to be shipped straight to your door! 📖 Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bonds between people and plants for a healthier world. 🌿

This week on Tea Talks with Jiling, we are joined by Keya Kai Guimarães. Keya is a community herbalist, lei-maker, and crafter of aromatic plant medicines, born beneath the fragrant Ponderosa pines of Colorado and shaped by the rain-kissed beauty of Kauaʻi. Honoring her Irish, Chinese, and Polynesian ancestry, Keya walks a path of listening to the land— approaching the botanical realm as both pilgrim and apprentice. For the past ten years, her herbal focus has been on women's health and hormonal transitions— from menarche to menopause— using plant-based remedies, seasonal wellness coaching, and lei-making as a living healing art. Listen in as Keya and Jiling discuss: Apprenticing with the plants Hawaiian lei and hula traditions How lei-making relates to herbal medicine Botanomancy and how to play with Keya's newest project, the "Lāʻau: Hawaiian Flora" card game and book of monographs Visit Keya Kai Guimarães at: 🌺 Website: EcoTone Kaua`i 🃏 Lāʻau: Hawaiian Flora card game & book of monographs 📱Instagram @ecotonekauai & @keyaflowerandfern ~~~ 🪷Jiling Lin is an acupuncturist and herbalist in Coastal Southern California. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com— and get her free Nourishing Life (養生) template and Five Phases (五行) outline. Join her newsletter for seasonal beauty— and fresh updates about her coming book! (Publication 2027/ 2028) ~~~ Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 Request a FREE copy of our 2026 Printed Journal shipped straight to your door! Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bond between people and plants for a healthier world. 🌿

2025 was a big year for Herbal Radio! To bring the year to a close, this special episode will take us on a trip down memory lane to revisit some of the most educational, inspiring, and thought-provoking conversations we've had the honor of sharing with you all this year. Thank you so much for tagging along with us each week to explore the vast and vibrant world of herbalism. From the entire Herbal Radio family, we hope you have a wonderful New Year! Check out the full interviews from the excerpts featured in this episode below! ⬇️ The Generosity of Plants, with Rosemary Gladstar | Tea Talks with Jiling Breathe in the Wild, Exhale the Worry | Featuring Jesse Wolf Hardin Co-Creating with Nature, with Pam Montgomery | Tea Talks with Jiling Affrilachian Herbalism: Women of Color Herbalists of the South | Featuring Lucretia VanDyke Leading the Future of Farming by Example | Featuring Elise & Jeff Higley Mirrors in the Earth, with Asia Suler | Tea Talks with Jiling Don't forget to check out the honorably mentioned interviews too! ⬇️ Herbs in Every Season | Featuring Bevin Cohen Art that Breathes, with Tony(a) Lemos | Tea Talks with Jiling Planting Medicine Now and Then, with Renée Camila & Sam Roberts | Tea Talks with Jiling Fermentation School, with Kirsten Shockey | Tea Talks with Jiling 🌿 More of a visual learner? Check out the video episode below! 🌿 Best of 2025 | Herbal Radio - YouTube *Due to relaunching video interviews mid-way through the year, not all interviews mentioned in the episode will have a video. Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 Pre-order a FREE copy of our 2026 Printed Journal releasing in January! Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bonds between people and plants for a healthier world. 🌿

"If you want to have a relationship with the more than human world, you have to spend time in the more than human world." – Mo Judith This week on Everything You Didn't Know About Herbalism, we are once again joined by the Earth-centered herbalist who bottles the alchemical intelligence of plants through the spagyric process, Mo Judith. Join Tommy and Mo for this special PART TWO episode as they expand on: The Tri Prima (three essentials) of spagyrics: soul, spirit, body Spagyrics being about curiosity and humility, not hierarchy The spagyric process expanding beyond tinctures Honoring plants by using all its parts Dosage differences in spagyrics tinctures As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. 🎥 Check out Mo's video interview here! - https://youtu.be/4rzvUJmK1c4 Learn more about Mo below! ⬇️ 🌿 Maureen (Mo) Judith was raised closely to the natural world and was shaped by the quiet intelligence of plants, ecosystems, and wilderness from an early age. She became a life-long student of nature and an advocate for the rights of nature and the more-than-human world. Mo began to study herbalism in her teenage years, which led her to travel the world at 18 in pursuit of broadening her understanding of life and those who inhabited this earth. Drawn not only to local ecologies but also the ways life expresses itself across the globe, Mo spent around 5 years traveling and hitchhiking around the world, seeking to learn from the Earth and those who still spoke her language. Today, Mo runs Aura La Voura, a project, laboratory, and brand dedicated to alchemical herbalism, spagyrics and right-relationship with the earth. Their work scratches the surface of a new kind of research—one that bridges wisdom and soul with modern science and chemistry. Mo currently donates a portion of profits to foundations dedicated to reforestation and coral rejuvenation. "Aura La Voura aims to contribute to a greater shift—where healing is not just personal, but planetary." ⚗️ Learn more about the spagyric process! ⚗️ Aura La Voura | What is a Spagyric? 🌎 Learn more about animism! 🌎 Aura La Voura | What is Animism? 🧪 Shop Mo's line of hand-crafted spagyrics! 🧪 Aura La Voura | Shop All 📓 Check out Mo's hands-on learning opportunities! 📓 Aura La Voura | Class with Mo ~ Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 Pre-order a FREE copy of our 2026 Printed Journal releasing in January! 📖 Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bonds between people and plants for a healthier world. 🌿

"Alchemy is the biodynamic system that recognizes the soul and intelligence within the chemical reaction." – Mo Judith This week on Everything You Didn't Know About Herbalism, we are joined by the Earth-centered herbalist who bottles the alchemical intelligence of plants through the spagyric process, Mo Judith. Join Tommy and Mo as they explore: Consciousness expanding beyond human consciousness Spagyric tinctures vs. botanical tinctures Separation and recombination to build wholeness Perceiving life through animism: nothing is inanimate Alchemy bridging the gap between science and spirituality As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. 🎥 Check out Mo's video interview here! - https://youtu.be/gyUQo7whs2A Learn more about Mo below! ⬇️ 🌿 Maureen (Mo) Judith was raised closely to the natural world and was shaped by the quiet intelligence of plants, ecosystems, and wilderness from an early age. She became a life-long student of nature and an advocate for the rights of nature and the more-than-human world. Mo began to study herbalism in her teenage years, which led her to travel the world at 18 in pursuit of broadening her understanding of life and those who inhabited this earth. Drawn not only to local ecologies but also the ways life expresses itself across the globe, Mo spent around 5 years traveling and hitchhiking around the world, seeking to learn from the Earth and those who still spoke her language. Today, Mo runs Aura La Voura, a project, laboratory, and brand dedicated to alchemical herbalism, spagyrics and right-relationship with the earth. Their work scratches the surface of a new kind of research—one that bridges wisdom and soul with modern science and chemistry. Mo currently donates a portion of profits to foundations dedicated to reforestation and coral rejuvenation. "Aura La Voura aims to contribute to a greater shift—where healing is not just personal, but planetary." ⚗️ Learn more about the spagyric process! ⚗️ Aura La Voura | What is a Spagyric? 🌎 Learn more about animism! 🌎 Aura La Voura | What is Animism? 🧪 Shop Mo's line of hand-crafted spagyrics! 🧪 Aura La Voura | Shop All 📓 Check out Mo's hands-on learning opportunities! 📓 Aura La Voura | Class with Mo ~ Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. 📖 Pre-order a FREE copy of our 2026 Printed Journal releasing in January! 📖 Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bonds between people and plants for a healthier world. 🌿

Please enjoy today's Tea Talk with Renée Camila and Sam Roberts, co-founders of Now and Then Herb School and co-producers of the Planting Medicine podcast and radio show on 94.1 KPFA! The Now and Then Herb School focuses on guiding modern herbalism to old magic within a social justice framework. 🌻 Renée Camila is the daughter of Nicaraguan immigrants, and she is dedicated to the empowerment and healing offered by ancestral medicines through a decolonial lens. Her practice draws from her Mediterranean and Indigenous (Chorotega) ancestry and includes nearly a decade of clinical energetic herbalism, traditional birthwork, and folk education. 🪻Sam Roberts is a gay, white, non-binary triple virgo living on unceded S'Klallam land on the northern Olympic Peninsula. Sam is a practicing energetic herbalist, medicine maker, educator and plant tender with over two decades of experience working with herbal medicine to tend to the health and healing of clients and community. Using herbs, plant spirit medicine, nutrition, and ritual Sam works to steward their clients back to health, vitality, center and a sense of belonging within the world. Renée, Sam, and Jiling discuss: How herbalism is ancestral medicine Decolonizing herbalism Courting plants as people Intentionally building relationships with more-than-human beings— or, magic. Hear stories about rose, oats, rosemary, and more in our inspiring conversation! Learn more about Renée and Sam's work together at: ✏️ School: https://www.nowandthenherbschool.com 📻 Radio: https://kpfa.org/program/planting-medicine 📸 IG @nowandthenherbschool Visit Renée Camila at: 💻 Website: https://www.reneecamila.com 🌿 BIPOC Collective: https://www.seedsofancestralrenewal.com/siskiyou 📰 Newsletter: https://www.reneecamila.com/newsletter 📸 IG: https://www.instagram.com/layerbabuenaherbs 🦋 Bluesky: @reneecamila.bsky.social Visit Sam Roberts at: 💻 Website: www.homeandhearthherbs.com 🪷Jiling Lin is an acupuncturist and herbalist in coastal southern California. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com— and get her free Nourishing Life (養生) template and Five Phases (五行) outline. Join her newsletter for seasonal beauty— and fresh updates about her coming book! (Publication 2027/ 2028) ~~~ Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. Join our community!Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bonds between people and plants for a healthier world. 🌿

This week on Tea Talks with Jiling, we are joined by Asia Suler. Asia is an herbalist and earth intuitive, the author of Mirrors in the Earth, and host of Remember Why You Are Here. She began her journey after years of chronic pain and illness and has guided over 100,000 students through her online programs, where she helps people embrace their own unique medicine through joyful engagement with the natural world. Join Asia and Jiling as they discuss: Intuitive plant medicine How high sensitivity overlaps with herbalism "Integrating the charge" from Hurricane Helene Rebuilding our inner ecology Listen until the end to hear Asia read an excerpt from her book Mirrors in the Earth about the Reishi Tree! 🪻Visit Asia Suler at: 💻 Website: Asia Suler 📱 Facebook: Asia Suler 📸 Instagram @asiasuler 🎥 Youtube @AsiaSuler 🎙️ Podcast: Remember Why You Are Here 📍Substack: Asia Suler 📓 Book: Mirrors in the Earth 🌿 Intuitive Plant Medicine Course 🌎 Earth Healing Archetype Quiz ~~~ 🪷 Jiling Lin is an acupuncturist and herbalist in coastal southern California. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com— and get her free Nourishing Life (養生) template and Five Phases (五行) outline. Join her newsletter for seasonal beauty— and fresh updates about her coming book! (Publication 2027/ 2028) ~~~ Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. Join our community!Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bonds between people and plants for a healthier world. 🌿

This week on Everything You Didn't Know About Herbalism, we are joined by Christopher Parker, the self-taught mycologist with 30 years of experience in mushroom cultivation, wildharvesting, and herbal medicine making. Join us to explore: Christopher & Katherine Parker's new book, The Mycelial Healer: A Comprehensive Guide to the Cultivation and Traditional Uses of Medicinal Mushrooms Growing up through the changing seasons and breathtaking landscapes of Southern Appalachia The domino effect that transforming floodplains into food forests could have Unique and creative ways to get medicinal mushrooms into your diet Making fungi cultivation accessible for all As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Christopher below! ⬇️ 🍄 Christopher Parker is a farmer, educator, and myco-culture keeper from the Eastern Band of Cherokee Indians. For more than 30 years, he has cultivated gourmet and medicinal mushrooms in the Southern Appalachians, blending Indigenous forest-tending traditions with modern mycology science. As co-founder of The Forest Farmacy, a working farm and applied eco-mycology school, Christopher trains farmers, growers, and land stewards to regenerate soil, restore forests, and build livelihoods based on food sovereignty. His approach combines ancestral wisdom with hands-on cultivation, teaching people to grow mushrooms not just as a crop but as a practice of reciprocity and ecological repair. Christopher maintains one of the most diverse fungal culture libraries suited to the Appalachian bioregion and is dedicated to passing on these living genetic materials, along with the stories and skills that give them meaning. His work champions fungi as both food and medicine, and as partners in creating resilient communities. At the core of his teaching is a simple truth: humans are not separate from the forest—we are keystone species. Through careful tending, mushrooms serve as a bridge connecting people and place, culture and ecology, past and future. 📚 Get your hands on Christopher's new book! 📚 The Mycelial Healer: A Comprehensive Guide to the Cultivation and Traditional Uses of Medicinal Mushrooms ~ 📓 Find herbal education opportunities at Christopher and Katherine's Eco-Mycology School! 📓 The Forest Farmacy ~ 🍄 Want to learn how to grow your own medicinal mushrooms? 🍄 Check out the Beginner Mushroom Growing Course, by The Forest Farmacy! ~ 🌾 Join Chris for a LIVE webinar on turning farm waste into food, medicine, and profit 🌾 Start your Regenerative Mushroom Farm | Wednesday December 3rd 6pm EST ~ ⬇️ Check out Christopher's video interview below! ⬇️ https://youtu.be/uJjIfNiEcDY ~~~ Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bonds between people and plants for a healthier world. 🌿

This week on Everything You Didn't Know About Herbalism, we are joined by Juliet Howard, the herbalist and author who focuses her practice on connecting budding mini herbalists-to-be through creating accessible, reciprocal backyard herbal education for children. Join us to explore: Juliet's newly launch book, The Girl Whose Garden Comes Alive How the Pacific Northwest sparked her journey as a writer Children's natural connection to nature How children can remind us to slow down Why forming relationships with the green world help guide children into adulthood As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. 🌿 More of a visual learner? Click here to watch Juliet's video interview! Learn more about Juliet below! ⬇️ 🪻Juliet Howard is an herbalist, mother, author of The Girl Whose Garden Comes Alive, musician, medicine-maker, and a lover of all things wild. Her relationship to plant magic began at a very early age living on the wild cliffs of the Oregon coast. Her approach to herbalism comes from a deep reverence for plants and she believes wholeheartedly that plants are a powerful portal into the magic and wonder of being alive and embodied. Check out Juliet's blog! 🌸 Recipes + Creations 🖍️ Coloring Pages 🌿 Plant Magic (coming soon…) ~ Find Juliet on social media! 📸 Instagram @daymoonbotanicals 🎥 YouTube @JulietHoward-j3n ~ Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bonds between people and plants for a healthier world. 🌿

This week on Everything You Didn't Know About Herbalism, we are joined by the owners of Zack Woods Herbs Farm and authors of The Organic Medicinal Herb Farmer, Jeff and Melanie Carpenter. Drawing on over 25 years of hands-on organic farming experience, Join this passionate dynamic duo to explore: Balancing multiple jobs while running a medicinal herb farm Importance of the marketing and business side of farming How Jeff and Melanie weaved both their writings into their book The careful and thoughtful process of drying medicinal herbs Letting go of the ever-expanding business growth = success mindset As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about the faces behind Zack Woods Herb Farm below! ⬇️ 🚜 Jeff Carpenter developed his love and understanding of herbs through an apprenticeship with Rosemary Gladstar and as the former co-owner of Sage Mountain Herb Products and the International Herb Symposium. Since those early days, Jeff's work as a farmer, agricultural consultant, author, educator and researcher has focused on the cultivation, conservation, and marketing of medicinal herbs. 🌿 Melanie Carpenter grew up at Sage Mountain with her Step-Mother and herbal visionary, Rosemary Gladstar. It was from Rosemary that Melanie first cultivated her love for medicinal plants. For the last twenty-six years Melanie has worked in the field of medicinal herbs as a farmer, mother, grandmother, community herbalist, and educator. 📖 Get your hands on a copy of Jeff and Melanie's book! 📖 The Organic Medicinal Herb Farmer: How to Produce High-Quality Herbs on a Market Scale ~ 🌾 Want to get organic herbs straight from the source? 🌾 Peruse in stock herbs at Zack Woods Herb Farm ~ Looking to learn the ropes of the medicinal herb industry? 🌱 Check out Jeff's Consulting Services for Medicinal Herb Production & Marketing 🌱 Find Zack Woods Herbs Farm on social media! 📸 Instagram - @zackwoodsherbfarm 📱Facebook - @Zack Woods Herb Farm ⬇️ Check out Jeff and Melanie's video interview below! ⬇️ https://youtu.be/Zdventp7DLg ~~~ Mountain Rose Herbs is a purveyor of the highest quality organically grown herbs and spices, teas, essential oils, & botanical goods. You can find our organic botanical offerings on MountainRoseHerbs.com. Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok 🌿 Strengthening the bonds between people and plants for a healthier world. 🌿