On Air with Ryan Seacrest

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Aug 14, 2025 • 1min

Here's a Trick to Help You Fall Asleep Faster

Try this blinking hack if you are lying in bed awake but exhausted:join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.
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Aug 13, 2025 • 1h 7min

FULL SHOW: Austin Butler Is Here!

On today's show: Austin Butler drops in and catches up with Ryan, a caller asks for some help navigating some conflict with two of his roommates and Sisanie shares the new trend in dating known as "Black Cat Boyfriends". Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.
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Aug 13, 2025 • 2min

Austin Butler Shares Why He Was Drawn to Role In 'Caught Stealing'

Austin Butler can pretty much pick any role he wants these days, so why was he drawn to new film 'Caught Stealing'? The actor shares with Ryan Seacrest he was influenced by two iconic films back in the day.  Listen back to find out here and catch Caught Stealing in theaters August 29th.join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.
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Aug 13, 2025 • 2min

Tanya Rad's Entering Her 'Soft Girl' Era & That Involves Dropping This Beauty Routine

Tanya Rad is embarking on a bare nail journey. Listen back here.join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.
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Aug 13, 2025 • 2min

Chiropractors Warn This Hairstyle Can Wreck Your Body

According to chiropractors, a certain go-to hairstyle could be a really problem. It’s quick, and easy but if you’ve been dealing with tension headaches, neck pain or poor posture it may be high, tight ponytails or top knots. They pull the scalp and hair upwards and backward which creates tension on the scalp tissue.join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.
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Aug 12, 2025 • 58min

THE FULL SHOW: Back to School Kids!

It's time for some "Back to School" topics... Another morning hack on the way, stay tuned!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.
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Aug 12, 2025 • 5min

Here's All the Easter Eggs We Missed for TS12

We are getting TS12! Taylor Swift broke the Internet again, alongside her boyfriend Travis Kelce, when she announced she'll be dropping her 12th studio album in a teaser for Kelce's upcoming podcast episode.  On August 12th at 12:12am Taylor announced “The Life of a Showgirl” -- along with a new era color orange which Tanya shared on-air we completely missed the teasers for along the way. The official release date hasn’t been announced but pre-orders are available with shipments expected before October 13 so some people are guessing 9/12 or 10/12 as the release day. Back to the Easter eggs: On December 8, 2024, when Tay ended the Eras Tour she had orange fireworks and an orange stage and she left through the orange door on the screen! But, the best part? This album is believed to be about Travis and the color orange comes from mixing red and yellow which are his football team -- the Kansas City Chiefs -- colors!! Listen back for more.  join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.
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Aug 12, 2025 • 5min

Seacrest Shares His Impressive Aquatic Workout

Get it, Ry! Over our little summer break Seacrest tested out a new workout he shared on Instagram. Listen back for a recap here join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.
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Aug 11, 2025 • 42min

THE FULL SHOW: Summer's Almost Over!

Summer is coming to an end! Let's talk about some summer highlights... Today we have a new Ryan's Roses!join us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.
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Aug 11, 2025 • 2min

Is Cringe Culture Setting You Back From Achieving Your Goals?

Have you ever thought about how much “cringe culture” can hold us back from doing the things we actually want to do? Sisanie shared on-air that people are realizing they might be holding themselves back out of fear of jusgement.  It’s like we’re all walking on eggshells, worried about being seen as “too much” or trying too hard, when really, most people are just scrolling and cheering you on. For example, Sisanie shared that she feared when she started sharing her weight loss journey using GLP-1s for my PCOS that people would judge when in fact it was the opposite. The response has been so positive and full of genuine curiosity. Listen back for morejoin us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

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