

Ladies, We Need To Talk
ABC listen
Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire.
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
Episodes
Mentioned books

Nov 7, 2022 • 29min
Our Fear of farting
Even though we all crack a turd whistle once in a while, it doesn't mean we're not ashamed of the noises and smells that erupt from our bums, especially if it happens in public. And according to research, women hold that shame more deeply and are judged more harshly for their eruptions than men. Yumi Stynes sniffs out how we can disperse the cloud of shame around women and farting. Featured in this episode: Professor Clare Collins, Laureate Professor in Nutrition and Dietetics at the University of Newcastle .Dr Kirsten Bell, Professor of Social Anthropology, University of Roehampton Additional production: Kelly Ung & Yimeng Hu

Oct 24, 2022 • 32min
Clean eating
Search #cleaneating on social media, and you'll come across over 50 million posts. Vegan, paleo, raw, protein shakes, juice cleanses, gluten-free, dairy-free, chia seeds… all of these things, social media and diet culture will tell us, are the types of foods we should be putting into our bodies. These diets offer the promise of perfect health and the perfect body…But for some they tip over into unhealthy obsession. Yumi Stynes discovers what happens when food choices stop being about "yuk" and "yum" and become a battle between good and evil. When clean eating tips over the wafer-thin line into Orthorexia Nervosa. Featured in this episode: Dr Gemma Sharp, Clinical Psychologist and Head of Body Image research at Monash University

Oct 10, 2022 • 24min
Update — Discharge, the gooey taboo
Lots of women are super self-conscious about the sticky stuff in our undies. The way it looks and the way it smells. So much so that up to a third of us wear a panty liner each day. But how much do you actually know about discharge? What should it smell like? What should it look like? And should we just stop dissing our discharge?

Sep 26, 2022 • 24min
Facing your own death
The prospect of dying is an abstract thing, something we try hard not to think about at all costs.But what if the one dying…is you? Join Yumi Stynes as she meets women who are facing their own death head-on and learns how to hard those hard conversations about the end of your life.Featured in this episode:Dr Kerrie Noonan, Clinical Psychologist and founder of the Death Literacy Institute.

Sep 12, 2022 • 29min
Generation gap - Can couples with a large age difference last?
Cradle snatcher, sugar-daddy, toy-boy, cougar… all of those terms are loaded with baggage and undermine the relationships they describe. Beyond the stereotypes, what's it like to be in a relationship with a big age gap?Yumi Stynes meets women who are defying the research and dating way out of their age range… and loving it, even if their friends and family aren't so enamoured.Featured in this episode:Dr Grace Lordan, Associate Professor at the London School of Economics and Political Science

Aug 29, 2022 • 26min
Burnout
Burnout: It's a word so frequently used that it's almost become a catchphrase. And let's face it, who isn't feeling exhausted? But when does that fatigue and overwhelm tip into burnout?

Aug 15, 2022 • 24min
Being cheated on
Rooting around is as inescapable as laundry and taxes. While humans all around the world make promises to be with each other through sickness and health, to be loyal to the exclusion of all others, it doesn't always work out that way.Join Yumi Stynes as she discovers what it's like to have your partner do the dirty and how to decide whether to stay or go after being screwed over.Featured in this episode: Christina Spaccavento, Sex and relationships counsellor.

Aug 8, 2022 • 2min
INTRODUCING — New episodes of Ladies, We Need To Talk
Fresh from a season on sex, Yumi Stynes is leaping out of the sack, changing the sheets and delving deep into the stuff that keeps us up at night. We're making a big stink about our fear of farting; learning how to nip burnout in the bud and unearthing the dirty truth about "clean eating".

Aug 1, 2022 • 29min
What we need men to know about sex
YOU TOLD US AND NOW WE'RE TELLING THE MENFOLK. What we need men to know about sex — from jack-hammering to hygiene to female anatomy 101, nothing's off-limits. If there ever was an episode to share with the blokes in your life, this is it. Featured in this episode: Aleks Trkulja, sex therapist and Nikki Britton, comedian.

Jul 18, 2022 • 34min
When bad sex is your life — update
We've all got a bad sex story. The partner who's selfish in the sack. The horribly uninspiring one-night stand. The lover with 'performance anxiety'. Most of us have been there. There's this idea though that we grow out of it — that sex gets better as we get older. But what if that doesn't happen? What if bad sex is your life?Featured in this episode:Lisa Torney, sex and relationship therapist