Ladies, We Need To Talk
ABC listen
Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire.
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
Episodes
Mentioned books
Oct 22, 2018 • 29min
Anxious much?
Everyone gets a little bit anxious at times, but is what you’re feeling normal? Anxiety is the most common mental health issue in Australia. Up to one in three women will experience anxiety, for men it’s one in five.So why are women going through this? And if you are, what can you do about it?Crisis linesLifeline on 13 11 14Kids Helpline on 1800 551 800MensLine Australia on 1300 789 978Suicide Call Back Service on 1300 659 467Beyond Blue on 1300 22 46 36Headspace on 1800 650 890QLife on 1800 184 527Chat servicesElefriends SaneeHeadspace Beyondblue
Oct 8, 2018 • 31min
Perimenopause — coming to a uterus near you
Sore boobs, loss of libido, hot flushes, irregular periods. Sound familiar? While you may think you’ll only experience these symptoms when you’re of a 'certain age' and hitting menopause, it turns out, they can creep in way earlier.Welcome to perimenopause! And if you think that’s years down the track, think again.
Sep 24, 2018 • 29min
Mean girls — our secret sexism
How often have you casually heard the terms "bitch" or "mean girl" being used to describe another woman? And, be honest, how often have you used them? In a world where we’re sold the idea that women constantly compete, compare and undermine each other, what are the invisible forces that shape the way we treat each other? And how can we stop, and strengthen the sisterhood instead?
Sep 10, 2018 • 31min
The secret life of hormones
Every month you go on a hormonal rollercoaster but most of us ride it blindfolded. Reproductive hormones control ovulation but they can also affect how you think. Oestrogen can make you feel fantastic, while progesterone can make you feel crappy. And for women who are hormonally sensitive, this rollercoaster can feel like a freefall.
Aug 27, 2018 • 31min
When sex hurts
Sex that feels like your vagina is about to tear open isn’t exactly dinner party conversation, but it’s common. One in five women experience painful sex, according to a study by the University of NSW.
Aug 13, 2018 • 31min
Obsession with youth
If we are intelligent, ambitious and capable women, why are we still judged by the way we look?The Australasian College of Cosmetic Surgery estimates that Australians spend around $1 billion a year on cosmetic procedures. Most of that is spent on botox and fillers.So if we’re spending so much money on looking young, are we complicit in society’s obsession with youth?
Jul 30, 2018 • 27min
Settling for average
A healthy relationship is meant to feel like a warm hug from your mum after about a year, according to psychologists. But if your partner doesn’t feel like your perfect soul mate all the time, you might feel like you settled for something you didn’t sign up to. So does 'settling' exist or is it just a reality of long-term monogamy?
Jul 16, 2018 • 32min
Ladies Live — closing the orgasm gap
Women don’t orgasm as often as men during sex. A US study of 50,000 people found 95% of men orgasm during sex, but only 65 per cent of straight women do.
Jul 3, 2018 • 28min
The pelvic flaw in all of us
Do you wee when you sneeze? Or avoid star jumps at the gym? One in four of us experience pelvic floor problems which can lead to incontinence, or even prolapse.
Jun 18, 2018 • 27min
Foreplay — getting what you want
When was the last time you talked about foreplay? Women tend to need more foreplay than men — so if your partner’s just a bit crap at foreplay — get them to listen to this. We talk to psychotherapist Esther Perel and a bunch of brilliant female experts about their best foreplay tips.
