

Ladies, We Need To Talk
ABC listen
Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire.
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
Episodes
Mentioned books

Oct 18, 2021 • 29min
Women who have never orgasmed
For some women, reaching climax, cumming, the Big O... is as easy as a walk around the block. For others, it’s an arduous, long, steep hike up a mountain, never quite reaching...the “peak”.

Oct 4, 2021 • 38min
Body Image — Update
Thanks to the pandemic, we now spend even MORE time doom scrolling through obnoxiously perfect Insta-people, and endlessly staring at our own faces via zoom than ever and (surprise, surprise) it's had a negative impact on our self-esteem. Yumi Stynes catches up with body image and eating disorder expert, Dr Gemma Sharpe, about "zoom dysmorphia" and what can we do to feel better about ourselves, one video call at a time.

Sep 20, 2021 • 30min
Digital dating despair
You're more likely to meet your partner on an app than any other way. But between the constant swiping, messaging, rejections, ghosting and d&*k pics, it can be rough. Yumi Stynes talks to a bunch of awesome single women about their approach to dating apps and how to stay sane, safe and maintain your self-esteem while swiping.

Sep 6, 2021 • 24min
Sex detox
Forget juice cleanses, meditation and yoni eggs, is a sex detox the best way to reset our thinking around sex and relationships to find out what really presses our buttons? Yumi Stynes talks to women who have flipped the script on sex, who've hit the pause button and are feeling better for it. Featured in this episode: Catherine Gray — Author of The Unexpected Joy of Being Single.

Aug 23, 2021 • 30min
Foreplay — update
Ladies, it's time for a refresher course on foreplay! Yumi Stynes talks to psychotherapist Esther Perel and a bunch of brilliant female experts about their best foreplay tips. We're here to talk about it. Ring us on 1300 641 222 or email ladies@abc.net.au.

Aug 9, 2021 • 33min
Birth trauma
"Have a baby," they said. "It'll be great," they said. But what they didn't say, was that getting that kid out could leave you traumatised. Physically and mentally.One in three Australian women describe their birth as traumatic. Yumi Stynes hears how different women are still coming to terms with their birth experiences, sometimes years later, and finds out what can be done to prevent traumatic births.

Jul 26, 2021 • 30min
A love letter to our friends
On every form you ever fill out, there’s always a tick box about your romantic status — de facto, married, single. Why are we only judged on romantic relationships rather than some of the most important bonds in our life — our friendships? Yumi Stynes writes a love letter to our friends and casually invites herself into the wonderful friendship of Jamila Rizvi and Clare Bowditch.

Jul 12, 2021 • 27min
Mum won't come to our wedding
You can't help who you fall in love with. But what happens if your family disapproves? Every relationship has its challenges, but for lovers from a completely different cultural and ethnic background, Yumi Stynes finds out that race, religion and tradition can add multiple layers of complication.Featured in this episode: Dr Reenee Singh, Psychologist and Systemic Psychotherapist specialising in Intercultural couples.

Jun 28, 2021 • 28min
Young widows
What happens if you're young and that #1 person, the special love that you searched for and pinned down, the one you expected to love till you were old — dies early? It's painfully lonely to be a young person grieving, but that loneliness can be compounded by the judgement of others on how to grieve.Yumi Stynes talks to Ellidy Pullin, and other young widows, about life after death.Support services:Grief.org.auLifeline.org.auBeyondblue.org.au

Jun 14, 2021 • 34min
Last shot pregnancy
What happens if you want a baby but you're running out of time? Maybe you haven't found the right partner, or you've found the right one, but they don't want kids? You just can't seem to get pregnant or you're simply too busy having an awesome life and heaps of fun to have a baby. And then suddenly, your 'fertile window' starts to close.Yumi Stynes finds out what it's like to have one last shot at pregnancy.Featured in this episode: Dr Karin Hammarberg (VARTA), Senior research fellow, School of Public Health and Preventive Medicine, Monash University.Fertility resources: yourIVFsuccess.com.au; VARTA; yourfertility.org.au