

Ladies, We Need To Talk
ABC listen
Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire.
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
Episodes
Mentioned books

Jun 2, 2025 • 34min
Botox and fillers – facing up to the new normal
The conversation dives into the rising popularity of Botox and fillers among women of all ages, exploring how social media shapes beauty standards. Personal experiences reveal the ease of getting cosmetic tweaks and the societal pressures that drive this trend. Experts discuss the emotional impact of aging and the desire for an Instagram-perfect look. The dialogue emphasizes the thin line between enhancing one’s beauty and maintaining authenticity, highlighting the implications of these changing ideals on self-perception and confidence.

May 26, 2025 • 33min
Is everyone having better sex than me?
Join Georgia Grace, a certified sexologist and author of 'The Modern Guide to Sex,' and Alyx Gorman, lifestyle editor and author of 'All Women Want,' as they tackle the misconceptions surrounding sexual satisfaction. They discuss how true intimacy is often overshadowed by comparisons, explore sexual empowerment for divorced women over 50, and address the emotional complexities that can inhibit pleasure. With insights on navigating sexual communication, they emphasize the importance of self-discovery and embracing personal desires for a more fulfilling sex life.

May 19, 2025 • 31min
Sandwich generation — the women looking after everyone
Your parents are elderly. Your kids need you. And it's up to you to tend to the needs of everyone. Welcome to the sandwich generation.The bad news is you'll be wading through a ton of logistical, financial and medical obstacles while watching your folks decline. The good news is you're not alone.Join Yumi Stynes in meeting two women doing their best in the middle of a sandwich, with some tips on getting your sh*t together before everything falls apart. Plus, clinical psychologist Nasalifya Namwinga has the goods on how to deal emotionally.Helpful links:Carers AustraliaThe Violet InitiativeWe want to know what you want to hear more of, take our audience survey:https://forms.office.com/r/R5uACN6GWU

May 12, 2025 • 30min
Calling out wellness bullsh*t with Dr Jen Gunter
Dr. Jen Gunter, a gynaecologist and women's health expert, takes a bold stand against wellness myths, calling out harmful treatments peddled by influencers. She tackles outrageous trends like coffee enemas and jade yoni eggs, exposing their risks and the profit motives behind them. Gunter dives into the stigma surrounding female hygiene, critiques media sensationalism, and discusses the dangerous overlap between wellness culture and anti-abortion narratives. With humor and insight, she empowers listeners to navigate health misinformation.

May 5, 2025 • 32min
Loneliness — you're not alone
Loneliness hurts. And we know it's bad for us, worse than smoking or obesity. Even though a third of us are lonely, we're embarrassed to say so. So, what would happen if we talked about our loneliness openly? And how can we build more meaningful connections?Yumi Stynes speaks to women who are lonely, one within a marriage and one hoping to find a partner, to understand the toll it can take. Plus, psychologist Dr Bella Ingram shares tips on how we can insulate ourselves from the chill of being lonely.Helpful links:Ending Loneliness ReportBeyond BlueLifeline 13 11 14This episode contains references to marriage, friendship, relationships, loneliness, anxiety, depression, mental health, alcohol, substance use, community.

Apr 30, 2025 • 20min
Can you train yourself to pee less? From 'What's That Rash?'
Do you need to pee at all hours of the day? Pelvic floor got you down? Are things a getting saggy down there like like a rogue bit of pizza dough or like Gary Oldman's face?There are some medical reasons why you might need to constantly rush to the loo, but the good news is in most cases your bladder is deconditioned, and you need to get your urinary tract back into ship-shape form.Tegan Taylor and Noman Swan, hosts of What's That Rash podcast are here to help!

Apr 28, 2025 • 27min
How to give zero f*cks with Gina Chick, Jessie Tu and Anna Broinowski
When filmmaker Anna Broinowski turned 50, she stopped giving any f*cks about what other people thought of her. Stopped prettying herself, being concerned with niceness, and exhaled. Certified badass Gina Chick spent 67 days in the literal wilderness living off the land to win Alone Australia. Jessie Tu refuses to adhere to the male gaze.So, what happens to us women when we stop playing by the Good Girl guidebook and start living by our own rules? And what does it mean to live dangerously? Yumi Stynes sits down with Anna, Gina and Jessie at the Adelaide Festival to ask just that. Zero f*cks included.This episode contains references to Gina Chick, Alone Australia, Jessie Tu, sexism, misogyny, self-care, boundaries, strong women.

Apr 23, 2025 • 19min
Celebrating our Sentimental Garbage with Caroline O'Donoghue
Are chick flicks and rom-coms your secret indulgence but you feel too embarrassed to admit it? Caroline O'Donoghue, host of the hit podcast, Sentimental Garbage, says it's time to stop apologising for the culture we love. Under the tongue-in-cheek banner 'Justice for Dumb Women', O'Donoghue celebrates the pop-culture we've long been told we should feel ashamed for loving, from Sex and the City to Taylor Swift (and Twilight).So, get out the friendship bracelets and drop the cynicism as Yumi Stynes and Caroline take the guilt out of guilty pleasures.This episode contains references to Sentimental Garbage, Caroline O’Donoghue, Dolly Alderton, women’s culture, women’s media, Netflix, streaming, pop culture, female friendships, para social relationships.

Apr 21, 2025 • 27min
How to treat bacterial vaginosis
In a lively discussion, Professor Deborah Bateson, an expert in sexual health at the University of Sydney, tackles the often-taboo topic of vaginal odor. The conversation dives into the causes of bacterial vaginosis, its emotional impact, and surprising findings on its transmission. Lacey shares her personal experiences with awkward moments and hygiene struggles, sparking laughter and empathy. The episode also features humor and a song dedicated to the vagina, promoting body positivity and open dialogue about women's health.

Apr 14, 2025 • 27min
Are our boys ok? Fighting online misogyny with Kate Scott
What does the manosphere and the rise of online misogyny mean for our relationships with boys and men?The Netflix drama Adolescence shows the violent consequences of being steeped in hateful messages about women. It follows 13-year-old Jamie, an incel, angry at the world because he's been sexually rejected by a girl. The show has started conversations about the real-world consequences of online misogyny.Some boys are drawn to the manosphere by the promise of bigger muscles, getting laid and tips on getting rich, but the darker corners of these online spaces encourage violence against women and call for a return to traditional gender roles. When Andrew Tate, the hugely influential manfluencer's catch cry is "choke the bitch out", how worried should we be?In this episode, Yumi Stynes sits down with Kate Scott from the University of Sydney to talk about the allure of the manosphere and what draws boys and men away from these communities once they've been sucked in.This episode contains references to misogyny, extremism, incels, violence against women, red pill, Adolescence, Andrew Tate, manosphere, social media, gender, online activity, Hustlers University, red pill, algorithm.