Ken Haddad (@KenHaddad) is the digital content manager at @Local4News in Detroit. LIVE BLOG: Tracking COVID-19 vaccines in Michigan: New openings, clinics, appointmentsTRANSCRIPT: ZAK: It's The Best Advice Show where everyday a different guest shares one piece of advice.KEN: I'm Ken Haddad. I'm the digital content manager at ClickOn Detroit and Local 4 and I've been helping people find vaccine appointments in the state of Michigan. After getting a ton of emails from viewers about having trouble finding appointments, I started a live blog and I started live Tweeting any appointments I could find. Any walk-in clinics popping up around the state of Michigan. So basically, what I've been doing is combing through county health department sites, through pharmacy scheduling sites, through community organizations, calling around to pharmacies and just finding out just where appointments are available and offering that information in real time.KEN: My top tip for finding vaccines is to not wait around. There are a lot of waitlists right now. Especially in Michigan and I've heard it's like this in other states as well. Big wait lists at the bigger pharmacies or the country health departments have a giant wait list for all of their residents and people are frustrated with that but there are a lot of other options that you can take upon yourself. Call an independent pharmacy near your house. Call a community health organization that's near your house. There are a lot of places that have vaccine supply but they don't have the platform or the marketing to tell people about it. So that's what I'm finding right now. There's a lot of people waiting 2, 3, 4 weeks for an appointment with the health department. They could have gotten a vaccine around the block from their house yesterday. And then, check with community organizations, like even churches. There are so many clinics happening at churches right now in neighborhoods. Again, they just don't have the platform to get the word out. But if you check with them, just give them a call. They may even refer you to a different church. There's a huge network of that happening right now.ZAK: If people want to find you, what's the best way to do that?ZAK: I have a live blog on ClickOnDetriot.Com or you can follow me on Twitter @KenHaddad and I'm live tweeting anything that comes across my radar pretty much all day and all night. I do sleep during the early morning hours but there will be information there 7 days a week as long as we need to keep giving that information Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Nancy Kaffer is a columnist and member of the Detroit Free Press Editorial Board. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT:NANCY: I'm a life-long fan of egg salad and I've often thought about how to improve my egg salad. This is slightly controversial. I make my egg salad while the eggs are still warm and everyone I've ever said this to thought it was disgusting and then as soon as they ate it they've been a convert to the warm egg salad theory. So, the way I've started making egg salad is put the eggs in the cold water, turn the burner on high for 15-minutes and then boom the perfect hard-boiled eggs every-time. No lid. Run cold water over them. Peel them. Smush them up with some mayonnaise. Salt, pepper and cayenne and then here's the secret. Toast a piece of bread. Cut a clove of garlic in half. Rub the garlic all over the toasted bread. Put the egg salad on the bread. Eat it as an open-faced sandwich. You will not regret it. It is the perfect egg salad sandwich.ZAK: Raw garlic?NANCY: Raw garlic rubbed all over the toast. It turns the bread yellow-y and then spread your egg salad on there.ZAK: What kind of bread?NANCY: Just white bread. I mean, I guess you could it with...I like a multigrain but for this the texture and flavor a multigrain would over-power the garlic rubbing. Just a nice, white bread, though. Like your Pepperidge Farm or your Sara Lee or your Avalon, your Whole Foods store brand. You don't want your Wonderbread.ZAK: Set the scene for how you're eating this. Are you standing by the sink? Are you sitting down with napkin and plate?NANCY: I normally sit down. I have a thing for decorative napkins. I'm sitting down with an attractive napkin, little glass of iced tea and a book and I cut it in half and eat it by myself. I don't want to be eating my egg salad with anybody else. I want it to be a private experience with me and my book. I love to read while I eat. Egg salad. Book. Iced tea. Garlic rubbed toast.ZAK: Do you want to hear about my ancestral egg salad?NANCY: Yes. I do. I always want to hear about egg salad.ZAK: It's actually not mine. It's my wife's family's. This is why I married her cause I tasted her family's egg salad. We have it on Shabbat on Friday night. And this comes from her grandma. She's from Poland and it's mayo-less...but wait. There's no mayo but wait. Hard-boiled eggs and then cut em up with grated radishes, diced white onion and diced, peeled cucumber and salt and vegetable oil.NANCY: Wow.ZAK: We never eat it as a sandwich. You know, we eat it with, like a piece of challah, maybe shovel some on the top of it but we're eating it with a fork as an appetizer on Friday nights and it's fab. NANCY: I can see that that would be delicious. If you were in the mood for egg salad, that might not quite scratch that itch. ZAK: It's a different kind of egg salad. NANCY: It's surprising how controversial egg salad is. People really have deeply held opinions.ZAK: Well, cause it smells farts. I think that's why people are afraid to admit they like or afraid to eat it in-front of other people like you mentioned.NANCY: I'm not afraid to. It's my oasis. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Gary Macko is a husband and father living in Michigan.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: When Gary was a young dad, his son loved playing pots and pans. Everyday, he would take them out, make a big pile, make a mess. And then Gary would come in and clean it up.GARY: I can't tell you how many times my wife would look at me and laugh because of watching me put the pans and pots away every single night. ZAK: So your wife understood that it was a kind of fool's errand but you didn't? Is that what you're saying?GARY: Yeah. Yeah. I mean she had certainly some type of EQ that gave her the ability to step back and realize that, you know, this kid is just having a good time and let him be.ZAK: And how long did it take you to learn that lesson?GARY: At least 45-days of solid banging my head into the wall. ZAK: Yeah. GARY: And then when that moment came of like, I'm not gonna do this anymore and it's perfectly fine. It was the most amazing revelation. Get out of the way. Let go and enjoy your life. It's tough to be a perfectionist in a world in which we live in. I mean, you might be able to keep that quest for perfection at some level and be able to modestly chase it. But when you put kids into your world that chase or that desired outcome, it doesn't seem to be achievable anymore. Hi, my name is Gary Macko and I'm a husband and a father of three boys. ZAK: I love this story because Gary pinpoint the moment where he internalized that lesson. Let go. You can't control everything. Perfection doesn't exist. Have you internalized that realization? If so, how'd you do it? Lemme know at BestAdvice.Show. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Steven Handel is a published author, coach, and creator at The Emotion Machine, a website dedicated to all aspects of psychology and self improvement in the 21st century.Investigating Your Shame with Heather RadkeTo offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: I don't really have a morning routine. I would love to, but I feel like I'm constantly in reaction mode, just basically responding to what the kids need...breakfast, clothes, but still I love hearing about your routines and I'm thinking about the day when I can finally start my own.STEVEN: My name is Steven Handel. I have a psychology and self-improvement website called The Emotion Machine.ZAK: Not surprisingly, Steven has a very intentional morning routine that we're gonna hear about.STEVEN: Reflect on a strength. Reframe a negative thought. Think about one thing you're grateful for. I do that every morning. Those are my three tiny, mental habits I do every morning. And it's a little thing but you have to put in that work everyday, even if it's just 5-10 minutes. It is effort.ZAK: Ok, so you wake up and then take me through how move through those three things.STEVEN: Uh, it's not the first thing I do when I wake up. Usually walk the dog first and have coffee and shit like that but when I'm...like I'm taking a moment before I check my e-mails. It's literally on my to-do list on my daily check-list, I have, reflect on one strength. And I try to choose something different everyday to remind myself of all my strengths or maybe if something really good happened yesterday, I'll be like, oh, that strength really shined through yesterday.ZAK: What was today's?STEVEN: Today I said consistency and the fact that I put in the small steps everyday which is a strength I think about a lot but I think it's a really important strength for sure. And then, find one thing to be grateful for. It could be anything. It could be a good meal I had yesterday or a new opportunity I came across or a new person I met. One thing to be grateful for. And then re-frame one negative thought. So, I have to first think about a negative thought thats been buzzing in my mind and try to re-frame into something more positive or more constructive.ZAK: And all three of those things you put on your to-do list.STEVEN: Yeah. I actually have a fourth one too which is appreciate one thing in nature.ZAK: Like, appreciate it theoretically or go out and find the bird?STEVEN: Something I experience. And I don't really have to go seek it. It's usually if I'm just outside and I see something interesting. There's a lot of interesting wildlife in Florida, especially compared to the suburbs of New York. I see crazy birds all the time. And honestly, my thing a lot of the time is enjoying sitting in the sun. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Jenae America is a storyteller, photographer and pulp fiction writer.TRANSCRIPT: JENAE: My name is Jenae America and I'm a storyteller, photographer, pulp fiction writer and a badass woman. Being single was something that I was scared of. I was raised in a house of loving parents. Four brothers and sisters. And as I got older I realized that I put so much pressure on myself...I put a lot of pressure on my young, little, tender heart. I didn't know anything. I witnessed my parents marriage and their arguments and I'm studying about what it's like to be with a companion and so on and so forth and I just found myself being drained and disappointed.ZAK: About what?JENAE: I was drained and disappointed about the relationships I pursued. I was drained and disappointed about people and how they act and how they have the free will to do anything even if you give them your very best. And it just made me feel like I'm unlovable and it's not a pretty site. Especially as a woman because you don't want to be looked at as desperate. You want to look at yourself as confident and cool and calm in any state. And I've witnessed woman who are married who I could just tell, they have a calm about them but it wasn't because of the marriage. It was because of them and they had somebody else come into their life.ZAK: So, what changed?JENAE: What changed was, it was the summer of 2020 and I remember that I'm thinking about my last relationship. It ended just before COVID hit. It was only 4-months with a young guy. He didn't know what he wanted and obviously was using me and I tried so hard to keep him and I remember just thinking about it and then I basically announced to myself I'm gonna stay single and I felt like this spiritual feeling of somebody taking something off of my shoulders. It was almost like a heavy coat and somebody just took it off. And I was like, I feel lighter and I had the courage to pursue that idea to the point that every time I scrolled through social media and there's something about relationships I was able to look past them and be like, that doesn't interest me anymore. Now, I'm not gonna say it wasn't a mental battle but it gave me the strength and courage to not look to others to feel fulfilled but look to myself and my morals and yeah, that's it and accept everything about it. I got more concerned about doing things for me and not for other reasons that had nothing to do with me. I changed my perspective. Basically being single means testing the love you have for yourself and being single is not easy because you feel lonely, you feel you can't do nothing with the urges so the fact that if you're going to a place by yourself you don't have anybody watching your back because that's a benefit as well but it's testing the love you have for yourself because the benefits of being single was, I ended up becoming strong, sharp, interesting and unique. I ended up being pretty dynamic because of how much I've widened my world in being single. Enjoy being single because you deserve to get to know you and love you first.ZAK: That's so beautiful. Like, are you open to being in a relationship if you meet the right person?JENAE: Right now I'm casually dating. I'm enjoying the person's company and getting to know them and I believe if it's meant for me to say, hey, I want to move forward. Well, it takes two to tango and if the person doesn't say anything, I'll be like, well, back to dating me again. And that's easier said than done but I can definitely say it's liberating. It's very liberating. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Meiko Krishok is the founder and co-operator of Guerrilla Food (GF), a Detroit-based grassroots culinary team that uses food as medicine. GF is the team behind the  Pink Flamingo To Go farm-to-table carry-out restaurant in the Palmer Park neighborhood in Detroit and Pink Flamingo popular seasonal vintage food trailer that is located in a community garden in Corktown, Detroit.Meiko was last on the show talking about the ease and joy of growing garlic. To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: There was a Danish author named Karen Blixon writing at the beginning the 20th century. One of her pen names was Isak Denesen. And it's Denisen who the following quote is attributed to. The cure for anything is salt water: sweat, tears, or the sea. My guest today, Meiko Krishok, who's been on the show before has been thinking about this piece of advice a lot lately. MEIKO: To me all those things work in different contexts. So, like, sweat is sort of an easy one. It's like, movement or physical activity and the actual expelling of energy. Right? And how relieving it can be to go for a walk or a run or work in the garden. And then tears is another obvious one. It's sort of about that release emotion, whether it's happiness or sadness.ZAK: What makes you cry?MEIKO: Movies. Every now and again I'll read something and it'll make me cry. You know how some people are like, oh I cry all the time. At this point in my life I don't cry all the time. And then the sea. I do feel like there's something especially therapeutic about the ocean. I don't know if it's chemically what's going in salt water. You can float more in salt water than fresh water. And the waves. 'ZAK: Yeah, I can't wait to go to the ocean again. MEIKO: I've been trying to take Epsom salt baths.ZAK: That's a good home hack!MEIKO: Is it a good home hack but it's not the same. It's not the ocean. You don't get the power with it. But you do get some benefit. ZAK: Maybe you have to cry in the Epson salt bath. MEIKO: hahahah Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Dax Valdes is a senior trainer at Hollaback.SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.To offer your own advice, call Zak @ 844-935-BESTZAK: Thanks for listening to The Best Advice Show. This is part 5 of our week-long series on Bystander Intervention training. With the help of Dax Valdes from Hollaback, we've been going through the 5 D's of Bystander Intervention.DAX: Distract. Delay. Delegate. Document. Direct.ZAK: Five actionable steps we can take out in the world if and when we see someone being harassed. And it's this final D, direct, that seems the most daunting.DAX: So, direct is this is one that everyone thinks about when they think about bystander intervention. You are setting the boundary about what you want the person to do. Hey, stop talking to her that way. That's not cool. And then, that engagement is over and then you turn and you focus on the person who is experiencing that conflict and then you get them out of there. Get them to where they need to feel safe. So, if it's something that's happening on the street, hey man. Why don't you back off and stop saying things to her. And then I would turn to the woman and say, hey, let's get out of here. Let's go for a few blocks and make sure you are all taken care of. And direct can get tricky because the person that is doing the conflict would probably want to get into a back-and-forth with you and it's gonna take all of our will power not to shoot back with the thing that's gonna be the most explosive to meet their energy. ZAK: Direct in particular seems like a real delicate dance because like you say, you're not being combative but you're being resistant in a way. You're being calm but you're also being assertive. This is a challenging one, I think.DAX: Yeah, that does take a lot of practice. Cause, a lot of folks might not feel that comfortable being that direct but, again, if they see somebody doing it in a way that is, oh, I think I could do it. And so maybe it's not the next time they see an incident of harassment happening but maybe the time after that. Seeing two instances, it's like, ok, I can do this. I know what to say and I feel confident enough to do so. And even if it does not go the way that you might originally plan, you have 4 of the other strategies to rely on so maybe direct didn't work and it is something like, delegate, asking somebody else to help you in that instance. Maybe it is somebody who is physically bigger nearby. Hey, can you come here and just help me out here. This guy is yelling at this woman and you look you could, squash him. ZAK: Yeah, you said to do this well it's gonna take some practice. So are you suggesting that there's a way to practice this stuff outside of the loaded situations?DAX: You know, sometimes you're sitting at home, thinking about what you would do in this particular instance if you saw this conflict happening but knowing what these strategies are and reading other people's stories about what happened and what you could have done or thinking about like, oh yeah, I could have done it this way. I could have done it that way is a start for that. But, again, the action doesn't have to be incredibly huge. A small gesture goes a long way. Are you ok? What do you need from me in this moment? How can I support you? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Dax Valdes is a senior trainer at Hollaback.SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: In the last year, anti-Asian and xenophobic hate has skyrockets all over this country. And of course, street harassment has been endured by humans since the beginning of streets. But the organization, Hollaback, wants us to know that we aren't powerless...that we can do things as random people on the street when we witness harassment.DAX: My name is Dax Valdes. I am a Senior Trainer at Hollaback and I'm based in the traditional land of the Lenape in New York City. I'm originally from San Fransisco and I have the privilege of doing this work with Hollaback and uplifting these trainings for my Asian community.ZAK: All week I've been going over Hollaback's 5 D's of Bystander Intervention training. Distract. Delay. Delegate. Direct. And today's D...ZAK: Tell me about document.DAX: So, you're creating documentation of the incident so this is something that you can do with your phone. So you can take a photo or a video. We're all glued to our little rectangles and so you can hold your phone sideways and record what's going. It's Monday, March 22nd. It's 3:30 and this woman is yelling at this guy and his two kids and where you are...I'm standing on 59th and Broadway in broad daylight and it's happening right there. And what we recommend that you do is you should give that footage to the person that was experiencing harassment so they can decide what to do with it because we don't want to blast that footage on our socials without them knowing because then we're just essentially replaying someone's trauma over and over again.ZAK: Yeah, I could see someone's instinct to go on Facebook or Instagram Live during that situation, but that's not what you recommend.DAX: It's gonna work differently for everybody but if it is particularly traumatic for that individual, having that footage can be really helpful in showing what harassment looks like for them and maybe at large as part of their community and they have agency on how they're sharing so they can share it on their socials or with their family and friends that this is what this looks like.ZAK: And so it's like going up to them after and being like, do you want me to email this to you?DAX: Yeah. I saw what happened. And it's like a combination of Delay afterwards. I saw that. That wasn't cool. I'm sorry that happened. I took this footage so if you want to report this or whatever you need...This is for you. And again, showing that they're not alone and that people are looking after them or people are looking out for each other. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

(Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place).Dax Valdes is a senior trainer at Hollaback.SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Warning. Today's episode contains a news clip which describes a disturbing hate crime that recently took place. It's The Best Advice Show where everyday I share one piece of advice. Something that hopefully you can try at home. All week I'm featuring Dax Valdes. He's a trainer with the group, Hollaback and their mission is to end harassment in all forms. So, this week we're going over the 5 D's of Bystander Intervention Training. We're learning about what we can do if and when we see someone getting harassed. The first D we learned on Monday in Part 1, Distract. Yesterday was Part 2 when we learned, Delay. And today, Part 3...Delegate. ZAK: Can you just set-up a scenario?DAX: One of the attacks that happened in Queens where a man pushed a woman over.NEWS CLIP: Police in Queens arrested a man accused of shoving an Asian woman to the ground. 47 year-old, Patrick Mateo is charged with assault and intent to cause physical injury and harassment. On Tuesday, the 52 year-old woman was outside a bakery on Roosevelt Ave. in Flushing when the suspect had gotten into an argument with her and then pushed her. Her head hit the metal newspaper stand. She needed ten stitches. The attack is the latest in a spike of unprovoked attacks against Asian-Americans. DAX: If you happened to be there in that scenario, one of the things that you could have done is, hey, go and tell someone and say, can you go check on her, see if she's ok. I'm gonna try to get help. Or, I'm gonna check on her. I'm gonna see if she's ok. Can you go into the store and ask the store manager to call the police or can you ask them for a band-aid cause not everybody will have gone through a Bystander Intervention training and people want to help usually, but they just don't know what to do. So, we gotta tell them. Hey, back up. That guy is harassing that woman. I'm gonna see if I can go intervene. ZAK: And one thing that you're not saying is like, in this delegation one is like, you go and pin the aggressors down. That's now part of this. DAX: No. you don't know what the other person might be capable of. If we're meeting violence with violence, physically or verbally...If we get caught up in that then we are not doing the best job that we can do as a bystander to help take care of the person in conflict. Cause it's not about us or even them in that moment. It's about the person who's experiencing that disrespect. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Dax Valdes is a senior trainer at Hollaback.SIGN UP FOR The 5 D's of BYSTANDER INTERVENTION TRAINING GET TRAINED IN BYSTANDER INTERVENTION by Hollaback in collaboration with ASIAN AMERICANS ADVANCING JUSTICE.To offer your own advice, call Zak @ 844-935-BESTTRANSCRIPT: ZAK: Hello. Thanks for listening. This is the show where everyday I give you a little morsel of wisdom that you can try. Sometimes immediately. This wee on the show, I'm doing something a little different in that I'm featuring the same guest everyday. I'm talking to Dax Valdes a trainer from an organization called Hollaback.DAX: Hollaback is an organization that was founded in 2005 by a group of friends and there mission is to end harassment in all its forms so they started this as a blog post and they were collecting stories of harassment and they read those stories and they started to notice that the only thing good thing that ever happened to people who experienced harassment was when somebody intervened on their behalf to help them out.ZAK: Dax is here to teach us about what we can do as bystanders when we see someone getting harassed.DAX: These tools, these strategies, these methods are for anybody experiencing or sees an instance of harassment. But the lens is hyper-focused right now, so...we're focused on the AAPI experience.ZAK: The group Stop AAPI hate just put out a report where they counted 3800 incidents of Anti-Asian harassment since March of last year. Yesterday, In part 1, Dax taught us about the distract method of Bystander Intervention. It's one of the 5 D's that Hollaback trains people in. Today, the second of the 5 D's. Delay. So, imagine this...DAX: Somebody driving by in a car and yelling a racial slur and everybody's shell-shocked, like, did that just happen? Another tactic is delay. After the incident is over, you check in with the person who's been harassed. Even, I saw that. That wasn't cool. Are you ok..? can make a huge difference.ZAK: Why is that delay?DAX: Because you're waiting until the harassment is over and those moments of harassment happen so quickly sometimes that it's all you can do is delay and just check in with them.ZAK: So you're kind of going and validating this thing that just happened. You're not pretending it didn't happen and you're making sure the victim is ok. Interesting. So, what else can you say to a complete stranger who you've just witnessed be harassed.DAX: Acknowledging what happened and making an offer how you can support them in the moment is great. Hey, do you want me to wait with you until your friend comes to get you. Do you want me to go with you and talk to a store manager or wherever it happened. In some cases, it's like, do you want to go report this or do you need help reporting this? Depending on what the person needs at that moment. So, being able to take care of them and make them feel supported in something that is super scary for them is a small action that goes a long way.ZAK: Thanks you Dax Valdes. Dax is from Hollaback. If you want to get trained in their 5 D's of bystander Intervention, you should! You can sign up at their website. It's free. It will take about an hour. It builds on the stuff that Dax and I have been talking about on the show. I've put a link in the show notes. Hollaback is doing these trainings in collaboration with Asian Americans Advancing Justice. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information. Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow