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The Best Advice Show

Latest episodes

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May 9, 2023 • 5min

Mental Health Awareness Month pt. 3: Breathing Through Anxiety with Terry Rawls

Terry Rawls is the president of Strategic Transitions Group.---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @https://forms.gle/f1HxJ45Df4V3m2Dg9---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow
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May 4, 2023 • 9min

Mental Health Awareness Month pt. 2: Delay is the Remedy of Anger with Ryan Holiday

Ryan Holiday is one of the world's bestselling living philosophers. His most recent book is The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids. His books, like Discipline is Destiny – an instant New York Times, Wall Street Journal, and USA Today Bestseller, The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key appear in more than 40 languages and have sold more than 6 million copies. Together, they've spent over 300 weeks on the bestseller lists. He has written 13 books in ten years while also authoring two daily emails and a daily podcast.  His YouTube channel has racked up millions of views, and The Daily Stoic channels have over 6 million combined followers. He lives outside Austin with his wife and two boys...and a small herd of cows and donkeys and goats. His bookstore, The Painted Porch, sits on historic Main St in Bastrop, Texas.---How to Transmute Anger and Rage with jackie sumell---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @https://forms.gle/f1HxJ45Df4V3m2Dg9---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow
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May 2, 2023 • 7min

Mental Health Awareness Month pt. 1: Don't Be Afraid of your Anger with Jen Brandel

Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS.---What do you do to safely release your anger? Lemme know @ 844-935-BEST or ZAK@bestadvice.show---Finding Catharsis with Megan Stielstra---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @https://forms.gle/f1HxJ45Df4V3m2Dg9---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow
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Apr 27, 2023 • 5min

Trigger Vacation Brain Anytime with Tad Davis

Tad Davis is an artist and kickball third-baseman living in Detroit. Your Summer Vacation with Susie Wise---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @https://forms.gle/f1HxJ45Df4V3m2Dg9---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow
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Apr 25, 2023 • 3min

The Pilgrim Continues His Way with John Wall Barger

John Wall Barger’s poems and critical writing have appeared in American Poetry Review, Kenyon Review Online, Zyzzyva, Rattle, The Cincinnati Review, The Hopkins Review, The Iowa Review, Poetry Ireland Review, and Best of the Best Canadian Poetry. His poem, “Smog Mother,” was co-winner of The Malahat Review’s 2017 Long Poem Prize. His fifth collection of poems, Resurrection Fail (Spuyten Duvyil Press, 2022) was a finalist for the Raymond Souster Poetry Award, the Eric Hoffer Book Award, and the Grayson Book Prize. His latest collection, Smog Mother, just came out (Palimpsest Press, 2022). He is a contract editor at Frontenac House, and teaches Creative Writing at The University of the Arts in Philadelphia.Richard Serra | MoMA---The Way of a Pilgrim and the Pilgrim Continues His Way---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @https://forms.gle/f1HxJ45Df4V3m2Dg9---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow
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Apr 20, 2023 • 7min

Shift Happens with Kyunghee Kim

Kyunghee Kim is a Korean American writer, poet, storyteller, and life coach in the Ypsilanti and Ann Arbor area, Michigan. Her book is See Us Bloom.You can subscribe to  Kyunghee's  newsletter, Late Bloomers Club here - https://latebloomersclub.substack.com/---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @https://forms.gle/f1HxJ45Df4V3m2Dg9---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow
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Apr 18, 2023 • 13min

Do Something That Looks Nothing Like Success with Kevin Kelly

Kevin Kelly helped launch and edit Wired magazine. He has written for The New York Times and The Wall Street Journal, among many other publications. His previous books include What Technology Wants and The Inevitable, a New York Times bestseller. He is known for his technological optimism. Currently he is a Senior Maverick at Wired and lives in Pacifica, California. His new book is Excellent Advice for Living. Kevin was on this early TBAS episode discussion our life's work. - https://bestadvice.show/episodes/dying-with-kevin-kelly-799Here's his seminal essay, 1000 True Fans. - https://kk.org/thetechnium/1000-true-fans/---BECOME A TRUE TBAS FAN TODAY! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @https://forms.gle/f1HxJ45Df4V3m2Dg9---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow
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Apr 13, 2023 • 7min

Wonder is a Mental State with Dr. Erika Bocknek

Dr. Erika Bocknek (https://www.instagram.com/drerikaconvo/) is a university professor, family therapist, and mom of 3. She holds a master’s degree in Couples and Family Therapy, a doctorate in Child Development, and two postdoctoral fellowships in Child Psychiatry and Infant Mental Health. She is the Associate Editor of the Infant Mental Health Journal and serves on the editorial boards of Adversity and Resilience Science and Infancy. She has published over 50 peer-reviewed research papers and book chapters for professional audiences, and she has also written articles for parents that have been seen in PBS Newshour, Marketwatch, the San Francisco Chronicle, and K’veller. She is a well-regarded trainer and has taught audiences as diverse as the psychology department at Children’s Hospital of Michigan, early childhood educators in Metro Detroit, family court judges across the state of Michigan, and the Detroit Pistons marketing department.---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @https://forms.gle/f1HxJ45Df4V3m2Dg9---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow
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Apr 11, 2023 • 8min

The Venn Diagram of Partnership with Laura Cathcart Robbins

Laura Cathcart Robbins' STASH: MY LIFE IN HIDING is a propulsive and vivid memoir about how one woman abandoned herself for too many years and how she voluntarily built walls that separated her from everyone, most tragically from herself. With each flip of the page, Laura invites us on her journey to sobriety and self-love amidst addiction, privilege, racism, and self-sabotage. It’s a story worth sharing. There have been oodles of books about addiction, but they often tell the stories of privileged white women. In recovery, Laura couldn’t find a book that spoke to her own experience, so she wrote STASH.  Laura also hosts the podcast, THE ONLY ONE IN THE ROOM.---Laura's article, I Was The Only Black Person At Elizabeth Gilbert And Cheryl Strayed's 'Brave Magic' Retreat.---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @https://forms.gle/f1HxJ45Df4V3m2Dg9---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow
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Apr 6, 2023 • 5min

A Hot Take and A Cold Take with Eric Silver

Eric Silver is Head of Creative @ Multitude and host/producer of Games and Feelings.---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show Fill out the first-ever TBAS listener survey to help Zak get to know you better and to enter the drawing to win a custom designed shirt by Zak and his daughter @https://forms.gle/f1HxJ45Df4V3m2Dg9---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

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