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Shannon is set to become an ordained minister—but she has always struggled with public speaking. Here’s the thing: She’s fine in front of large gatherings. In smaller gatherings, however, she mentally “freezes up” and rambles until she regains her train of thought. As Shannon prepares to start interacting with a congregation, Courtney Martin sits her down with former How To! host Charles Duhigg, author of Supercommunicators: How to Unlock the Secret Language of Connection. Charles gives Shannon the tools to understand others and be understood herself.  If you liked this episode check out: How To Speak Up So Others ListenDo you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, host Isaac Butler talks to Howard Fine, an acting teacher and coach who instructs both beginners and accomplished movie stars. In the interview, Howard explains why he chose to teach and coach, instead of act. Then he discusses the common problems that his students and clients face, and he explains how actors can protect their mental health, even when they need to go to challenging emotional places.  After the interview, Isaac and co-host Ronald Young Jr. discuss the emotional toll that acting can take on performers, and Isaac shares a personal story about his experience as a young actor. In the exclusive Slate Plus segment, Howard talks about a role he helped Brad Pitt with and how his approach to Pitt’s character differed from the director’s. He also explains how he tailors his coaching to specific actors. Send your questions about creativity and any other feedback to working@slate.com or give us a call at (304) 933-9675.Podcast production by Cameron Drews.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Working. Sign up now at slate.com/workingplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s not just the justices on the Supreme Court who can’t seem to agree with each other anymore. As we slide into Trump v. Biden 2 (The Second One), it seems like voters can’t seem to come to a consensus on just about anything either, including the facts they are arguing over. Author and superstar litigator Barbara McQuade argues in her new book Attack From Within: How Disinformation is Sabotaging America the information we consume is crucial to the health of our democracy. She speaks with Dahlia Lithwick about America’s problems with dis- and mis-information, and how we can solve them.In this week’s Amicus Plus members-only segment, Dahlia is joined by her co-pilot in the jurisprudence news cockpit, Mark Joseph Stern to talk about President Biden's SOTU SCOTUS FU, why Alabama's legislative quick fix for its theocratic state supreme court's IVF decision is unlikely to hold, and the meta story of the meta data in the liberal justices’ concurrence in Monday’s Supreme Court decision to restore former President Trump to the Colorado primary ballot. This segment is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive SCOTUS analysis and weekly extended episodes of Amicus, but you’ll also access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/amicusplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

March is Women’s History Month, and for centuries, the roles of Black women in key moments of American history have been diminished. One book that takes a unique approach to exploring their stories is Wake: The Hidden History of Women-Led Slave Revolts. The book combines historical narrative with illustrations depicting African and African American women rising up against their enslavers, often at the cost of their own lives. On today’s episode of A Word, host Jason Johnson is joined by Wake’s author, attorney and educator Rebecca Hall. They discuss the leading role many Black women played in slave uprisings, and the complicated politics that have kept their stories hidden for so long. Guest: Rebecca Hall, author of Wake: The Hidden History of Women-Led Slave RevoltsPodcast production by Kristie Taiwo-Makanjuola.Want more A Word? Subscribe to Slate Plus to immediately access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/awordplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Aubrey Gordon (who you may also know as “Your Fat Friend”) joins Prudie (Jenée Desmond-Harris) to answer letters from readers about how to handle unwanted comments about Ozempic-fueled weight loss, how to get people to stop talking so much, and how to deal with the stress of a unconventional—and potentially disruptive—wedding guest.If you want more Dear Prudence, join Slate Plus, Slate’s membership program. Jenée answers an extra question every week, just for members. Go to Slate.com/prudieplus to sign up. It’s just $15 for your first three months. This podcast is produced by Se’era Spragley Ricks, Daisy Rosario, and Jenée Desmond-Harris, with help from Maura Currie. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Patti retired a few months ago, everyone told her she would love the freedom and flexibility that came with leaving the workforce. Not so. The transition has left Patti grieving the loss of her routine and sense of purpose—and she’s wondering how to find fulfillment in life’s (gulp!) third act. On today’s episode, Courtney Martin welcomes Brad Stulberg, author of Master of Change: How to Excel When Everything Is Changing—Including You. Brad helps Patti rethink this massive transformation and emerge from it stronger. If you liked this episode check out: How To Start Over at 60.Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, host June Thomas talks to Anna Shechtman, a crossword puzzle creator whose new book is called The Riddles of the Sphinx: Inheriting the Feminist History of the Crossword Puzzle. In the interview, Anna talks about her experience writing crossword puzzles as a teenager and then going on to work with New York Times puzzle maker Will Shortz. She also discusses the subjectivity of “common knowledge” and recalls debates with Shortz about which words and phrases were puzzle-worthy. After the interview, June and co-host Ronald Young Jr. talk more about crosswords and the ever-expanding pool of “common knowledge.” In the exclusive Slate Plus segment, Anna shares how much crossword puzzle creators get paid. She also discusses a more sensitive topic: her struggle with anorexia, which coincided with her early interest in crossword puzzles.Send your questions about creativity and any other feedback to working@slate.com or give us a call at (304) 933-9675.Podcast production by Cameron Drews.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Working. Sign up now at slate.com/workingplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

The U.S. healthcare system can split the country into two Americas.Your zip code, education, class status and more all play a role in the outcome of your health as well as the kind of care you receive. Fewer markers more clearly define these disparities than race. On this week’s episode of Well, Now Maya and Kavita talk about racism in American healthcare with Dr. Uché Blackstock. Her new book Legacy: A Black Physician Reckons with Racism in Medicine gives a historical view of how racism has always played a role in U.S. healthcare. This book is also a memoir of her own experience as a physician carrying on the legacy of her late mother, Dr. Dale Gloria Blackstock.Health Resources Mentioned in the Episode: Health in Her HUE Irth App Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.Send your comments and recommendations on what to cover to wellnow@slate.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

The American obsession with categorizing people by race isn’t just a problem for our institutions. For multi-racial and multi-ethnic Americans, it can be intensely personal. On today’s episode of A Word, Jason Johnson is joined by journalist Natasha Alford. She shares her own unique experience navigating America’s complicated ideas about race in her new book, American Negra: A Memoir. Alford shares how her African American and Puerto Rican heritage shaped her understanding of race in her early life, and how those ideas were challenged when she attended Harvard University and later became a journalist.  Guest: Natasha Alford, author of American Negra: A MemoirPodcast production by Kristie Taiwo-MakanjuolaWant more A Word? Subscribe to Slate Plus to immediately access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/awordplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress is all around us, but that doesn’t mean it needs to run our entire lives. According to Dr. Romie Mushtaq – a neurologist turned corporate wellness consultant – the main culprit behind our culture of stress is what she calls a “busy brain.”This week on Well, Now Dr. Kavita Patel and Maya Feller, RDN talk with Dr. Mushtaq about curing our busy brains and her latest book The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety and Sleep Again.If you liked this episode, check out: What We Get Wrong About LovePodcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.Send your comments and recommendations on what to cover to wellnow@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices