Just Heal with Dr Jay

The Black Effect and iHeartPodcasts
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Aug 26, 2025 • 37min

Healing After Injustice, Betrayal, and Freedom with Raymond Santana

In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with Raymond Santana, one of the exonerated members of the Central Park Five, for a powerful and deeply moving conversation. Together, they explore Santana’s journey from wrongful conviction to becoming a voice for justice and change. They unpack the psychological toll of incarceration, the long path toward healing, and the role of education and advocacy in transforming pain into purpose. Santana reflects on forgiveness, resilience, and the importance of community support, while also sharing his current mission of stepping into public office. The episode underscores the ongoing nature of healing, the necessity of empathy, and the collective responsibility of building understanding within our communities. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Just Heal on IG: @kingjaybarnett @santanaraymondSee omnystudio.com/listener for privacy information.
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Aug 19, 2025 • 41min

Healing Through a Failed Business with Archie Clay III

Dr. Jay sits down with Archie Clay III, founder of Brain Love Clothing, for a powerful conversation on resilience, faith, and healing. Archie reflects on his upbringing in a single-parent household, the invaluable support of his mother, and the role of emotional expression in shaping his journey. Together, they explore the intersection of mental health, community, and entrepreneurship, emphasizing the importance of self-love and faith in overcoming obstacles. The dialogue highlights how love and community fuel personal growth, while reminding listeners that healing is not just personal—but collective. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Just Heal on IG: @kingjaybarnett @archieclaythe3rdSee omnystudio.com/listener for privacy information.
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Aug 15, 2025 • 49min

Replay* | Healing Through Relationships with David Buruss

*Originally aired on May 27th This week on Just Heal with Dr. Jay, Dr. Jay Barnett sits down with David Burrus for a powerful conversation on emotional healing, personal growth, and the evolving dynamics of relationships. Together, they unpack what it means for men to embrace vulnerability, the role of nurturing in connection, and how language can shape our ability to love and be loved. The discussion explores the importance of emotional availability, the impact of unhealed trauma on relationships, and the strength it takes to choose oneself over cycles of toxicity. Through shared insight and lived experience, Dr. J and David highlight the beauty—and necessity—of self-discovery on the path to wholeness.  Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Just Heal on IG: @kingjaybarnett @officialdavidburrrusglobalSee omnystudio.com/listener for privacy information.
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Aug 5, 2025 • 34min

Healing Through Music with Kenyon Dixon

Dr. Jay Barnett sits down with R&B artist Kenyon Dixon for an intimate conversation on the intersection of music, masculinity, and mental health. They explore the art of slowing down in both life and creativity, the realities of being an independent artist, and the influence of social media on emotional well-being. Kenyon opens up about fatherhood, the power of community and brotherhood, and the nuanced challenges of dating as an emotionally intelligent man. The discussion offers a layered reflection on healing—not just as a destination, but as a continuous, intentional practice. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Just Heal on IG: @kingjaybarnett @kennygotsoulSee omnystudio.com/listener for privacy information.
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Jul 29, 2025 • 1h

Healing Through Childhood with Priscilla Gwalla

In this intimate episode of Just Heal with Dr. Jay, Dr. Jay is joined by his sister Priscilla, a dedicated social worker, for a powerful conversation on healing, womanhood, and motherhood. Together, they reflect on how childhood experiences shape adult relationships and self-worth, the emotional toll of divorce on children, and the importance of redefining relational blueprints. Priscilla shares her journey of navigating life as a mother, wife, and individual, emphasizing the role of self-awareness, intentional communication, and self-care. This heartfelt dialogue offers a vulnerable and inspiring look at what it means to heal while holding space for others. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Just Heal on IG: @kingjaybarnett @priscillagwallaSee omnystudio.com/listener for privacy information.
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Jul 22, 2025 • 57min

Healing Through Management with Krystal Shanelle

Special guest Krystal Shanelle stops by Just Heal with Dr. Jay Barnetts into the multifaceted journey of healing, management, and personal growth. They discuss the challenges of balancing professional responsibilities with personal life, the importance of character development, and the spiritual call that guides their paths. Krystal shares her experiences working with artists and navigating relationships, emphasizing the significance of surrendering to God and trusting the healing process. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Just Heal on IG: @kingjaybarnett @thekrystalshanellSee omnystudio.com/listener for privacy information.
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Jul 15, 2025 • 1h 2min

Building and Battling In Business with Kaila Cherie

In this episode of JHWDJ, special guest Kaila Cherie, founder of Blueprint University, sits down with Dr. Jay Barnett to share her journey from making earrings as a young entrepreneur to becoming a successful businesswoman balancing mental health, motherhood, and the realities of building something lasting. She opens up about her early wins, the challenges of facing bankruptcy, and the resilience it took to start again. The conversation explores the duality of pursuing success while navigating personal struggles, the pressure of social media perceptions, and the critical importance of rest and healing along the way. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Just Heal on IG: @kingjaybarnett @kailasblueprintSee omnystudio.com/listener for privacy information.
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Jul 8, 2025 • 59min

Healing Through Food With Dr. Jill Waggoner

In this enlightening episode of Just Heal with Dr. Jay, special guest Dr. Jill Waggoner joins the show to share her perspective on wellness, the power of nutrition, and the essential link between diet and mental health. She reflects on her own health journey and the lessons learned about food quality, hormone balance, and the importance of taking action—not just gathering information. The discussion explores how community support plays a critical role in healing and why accessible, proactive healthcare is especially vital for African-American men. With practical insights and heartfelt encouragement, Dr. Waggoner underscores the value of informed choices and a holistic approach to creating a longer, healthier life.  Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Just Heal on IG: @kingjaybarnett @askdrjillSee omnystudio.com/listener for privacy information.
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Jul 1, 2025 • 52min

Battling Through The Wounds with Alycia “Da Bomb” Baumgardner

In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with world champion boxer Alycia “Da Bomb” Baumgardner for a powerful conversation about discipline, faith, and emotional endurance. Alycia opens up about her journey—from her early beginnings to the mindset required to dominate in and out of the ring. They explore the mental side of the sport, the role of prayer and spirituality, and how community shapes resilience. The conversation also dives into grief, legacy, and the emotional freedom that comes with choosing the right people and staying grounded in purpose. Through victories, losses, and life beyond boxing, Alicia reflects on healing as a lifelong process rooted in faith, family, and self-awareness. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Just Heal on IG: @kingjaybarnett @alyciabaumgardnerSee omnystudio.com/listener for privacy information.
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Jun 24, 2025 • 38min

In The Midst of Healing with Michael V. Ledo

In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with entrepreneur and thought leader Michael V. Ledo for a powerful conversation on growth, manhood, and the journey toward purpose. Together, they unpack the emotional and strategic challenges faced by men in business, sports, and everyday life. Mike reflects on the mentors who shaped him, the importance of emotional intelligence, and the mindset required to lead with clarity and confidence. The discussion explores the fear of learning, the role of mental health in leadership, and how meaningful relationships can transform the healing process. It’s a blueprint for building from the inside out. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Just Heal on IG: @kingjaybarnett @_authenticmikeSee omnystudio.com/listener for privacy information.

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