Optimal Performance
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Latest episodes
Nov 13, 2018 • 1h 19min
OPP 183 Keto Wine and Altered States with Todd White
Wines that you can drink everyday and stay in ketosis. The philosophy of a 6000% growth company. The spirituality of wine and a framework for life that you've never heard before. This episode has it all.
Nov 6, 2018 • 1h 28min
OPP 182 Hacking Growth Hormone in 10 Min A Day with Dr. John Jaquish
10 Minutes a day, no weights, no cardio with ridiculous results. Research scientist and inventor Dr. John Jaquish joins us to explain the astonishing results I've been getting with X3 band workouts. Bigger muscles, increased GH and simply the most effective workout system I've ever experienced.
Oct 30, 2018 • 1h 16min
OPP 181 - Optimizing Self-Awareness with Ashleigh VanHouten
Paleo Magazine Radio host Ashleigh VanHouten joins the OPP to talk fitness, lifestyle and the art of living.
Oct 23, 2018 • 60min
OPP 180 "Clean Meat" Explained with Paul Shapiro
The implications of growing animal protein OUTSIDE of the animal are paradigm shifting. How is it done, who's invested and will we look back someday and shake our heads at the fact that we ever ate factory farmed meat?
Oct 16, 2018 • 1h 21min
OPP 179: Shut your damn mouth and breathe with PJ Nestler
On this episode of the OPP we have guest PJ Nestler, who is the Director of Performance at XPT Life. PJ is a human performance specialist and strives to optimize inherent human abilities. This conversation hits many topics on achieving the highest level of human performance ranging from how to breathe, recovery in the sauna, and specific foods to include in your diet. Hold on to your hats and glasses, Season Two of the OPP is here! Find out more about XPT life: xptlife.com
Jul 17, 2018 • 1h 30min
OPP178- Talking Probiotics with Natural Stacks Founder Roy Krebs
Probiotics for specific health conditions is the future, said Natural Stacks Co-Founder Roy Krebs on episode 178 of the OPP. That is exactly what Roy is doing with his newest Natural Stacks product, BrainBiotic. A Probiotic for your brain, that features 4 specific probiotic strains that are backed by studies to promote brain health. Roy joins the OPP and discusses, in depth, the industry of probiotics and gets into the positive and negative affects that surround the industry and what you need to look out for, *hint hint* its not all about the CFU count!
Jun 26, 2018 • 1h 9min
OPP177- COMMON SENSE KETO
"I don't believe in cheat days whatsoever," said today's OPP guest Jack McAnespy. Who at over 300lbs discovered the Ketogenic diet, and within 6 months lost over 125lbs. Jack stays killing it, and has since started the Facebook group "Common Sense Keto," amassing over 125,000 members. Managing a Facebook group of this size is like a full time job, but Jack loves being able to help people with Keto, just as Keto helped him. In this podcast Jack shares his advice for those interested in starting the Keto diet, discusses his experience with Fruitarianism, and shares some of his most important life lessons he has learned over the last year.
Jun 12, 2018 • 1h 12min
OPP176- Discussing Tea With Wise Ape Tea Founder Joe Scola
Today's episode of the OPP we feature guest Joe Scola, who is the founder of Wise Ape Tea. They specialize in Adaptogenic teas, which regulate stress for your body.
Jun 5, 2018 • 1h 8min
OPP175- The Paleo Chef Returns!
Today's episode of the OPP marks the return of Mary Shenouda, AKA The Paleo Chef! Mary is an OPP OG and was our guest for OPP 112 titled Making S*** Happen. This podcast is more of a natural free flowing conversation, which allowed us to catch up with our old friend. We discuss what in the world she's been up to since we last spoke, her views on modern living, and just what is next for The Paleo Chef. Enjoy!
May 30, 2018 • 1h 6min
OPP 174 - Using Real Magic to Improve Performance
We've got a bit of a different podcast today for you Guys & Gals, but it's still a goodie, and jam packed with exciting information. The Chief Scientist at the Institute of Noetic Sciences, Dr. Dean Radin, joins us to discuss his expertise on real magic and how can it optimize performance for everyone. Dr. Radin is the author of many books, but his newest, titled Real Magic, delves into the worlds of telepathy and psychokinesis; which he explains may not solely be powers of the imagination. Enjoy!
