No Days Off with Brian Gubernick

Is there anywhere in your life or business where you are currently procrastinating? What is causing your resistance from getting it done?   In this episode, Brian Gubernick shares a lesson he learned from Steven Pressfield's book, The War of Art on resistance vs momentum. -- Subscribe to our daily texts: www.nodaysoff.com   Follow No Days Off on Facebook: www.facebook.com/nodaysoffpodcast   Follow No Days Off on Instagram: @nodaysoff_podcast   Watch No Days Off on YouTube: www.youtube.com/@thenodaysoffpodcast   Part of the Win Make Give Podcast Network

As we approach the final quarter of 2023, are you and your business prepared to close out the year strong?   In this episode, Brian Gubernick shares six steps to take over the next 4 months to close out the year strong and keep the momentum going into 2024. -- Subscribe to our daily texts: www.nodaysoff.com   Follow No Days Off on Facebook: www.facebook.com/nodaysoffpodcast   Follow No Days Off on Instagram: @nodaysoff_podcast   Watch No Days Off on YouTube: www.youtube.com/@thenodaysoffpodcast   Part of the Win Make Give Podcast Network

How much time do you spend outside on a daily, weekly, or monthly basis?   In Michael Easter's book, The Comfort Crisis, he shares the 20-5-3 Rule and how spending time outside can help reduce stress and help you live a healthier life   In this episode, Brian Gubernick breaks down what the 20-5-3 Rule means and how you can implement it in your life starting today.   Book referenced in today's episode - The Comfort Crisis by Michael Easter. Click here to purchase a copy: https://a.co/d/gC4IIor -- Subscribe to our daily texts: www.nodaysoff.co    Follow No Days Off on Facebook: www.facebook.com/nodaysoffpodcast   Follow No Days Off on Instagram: @nodaysoff_podcast   Watch No Days Off on YouTube: www.youtube.com/@thenodaysoffpodcast   Part of the Win Make Give Podcast Network

How do you view freedom in your life? When you think about wealth and happiness, do you seek 'freedom to' or 'freedom from'?   In this episode, Brian reflects on how his mindset has shifted with how he views freedom as he has continued along his wealth-building journey. -- Subscribe to our daily texts: www.nodaysoff.com    Follow No Days Off on Facebook: www.facebook.com/nodaysoffpodcast   Follow No Days Off on Instagram: @nodaysoff_podcast   Watch No Days Off on YouTube: www.youtube.com/@thenodaysoffpodcast   Part of the Win Make Give Podcast Network

Success is had at the extremes, and if you want to have more success than everyone else around you, you have to do things differently than them.   Understanding this inverse relationship with working towards success will give you an edge over others and will shape the way you approach different aspects of your life.   In this episode, Brian Gubernick shares why gaining different (greater) results will likely require you to do things differently. You may find yourself working during unconventional hours, tackling challenges others might deem too daunting or monotonous.   This principle transcends boundaries and can be applied to every facet of your life, whether it's your business, relationships, or health. Tune in to gain fresh insights into the art of achieving extraordinary success by embracing the unconventional. -- Subscribe to our daily texts: www.nodaysoff.com   Follow No Days Off on Facebook: www.facebook.com/nodaysoffpodcast   Follow No Days Off on Instagram: @nodaysoff_podcast   Watch No Days Off on YouTube: www.youtube.com/@thenodaysoffpodcast   Part of the Win Make Give Podcast Network

Are you in a business partnership, married, or involved in significant relationships in your life? If you are, then this episode is for you!   There are a few essential strategies for establishing and nurturing strong and healthy partnerships. Conversely, neglecting these crucial principles could lead to the breakdown of your partnerships.   In this episode, Brian Gubernick shares his insights on successfully cultivating and navigating significant partnerships in his own life.   Tune in to gain valuable wisdom for nurturing your important relationships. -- Subscribe to our daily texts: www.nodaysoff.com    Follow No Days Off on Facebook: www.facebook.com/nodaysoffpodcast   Follow No Days Off on Instagram: @nodaysoff_podcast   Watch No Days Off on YouTube www.youtube.com/@thenodaysoffpodcast    Part of the Win Make Give Podcast Network

Where have you quit and how did you justify that behavior? Why did you quit?   What is the difference between someone who quits and someone who perseveres? The answer: optimism and goal setting.   In this episode, Brian shares how to minimize or eliminate the tendency to quit by leveraging a positive mindset and setting goals. -- Subscribe to our daily texts!   Follow us on Facebook Follow us on Instagram: @nodaysoff_podcast   Part of the Win Make Give Podcast Network m9naxgTpzM2UiiTZWzIn m9naxgTpzM2UiiTZWzIn         m9naxgTpzM2UiiTZWzIn m9naxgTpzM2UiiTZWzIn

In moments of crisis, are we reacting or responding based on our level of confidence? Are we acting with real confidence or false confidence?   In Part 3 of this short series, Brian walks us through steps we can take to become more effective responders. He shares six things that you can put into practice today to become a better responder. -- Subscribe to our daily texts!   Follow us on Facebook Follow us on Instagram: @nodaysoff_podcast   Part of the Win Make Give Podcast Network

When you run towards a 'fire' or a crisis, are you actually equipped to help? If someone's life depended on it, could you save them? If your business was at risk, do you have what it takes to protect or save it?   In this episode, Brian shares why having both strategy and tactics can make you more effective in tough situations, emergencies, or crises. When you are armed with the right strategy and tactics, the likelihood of achieving success is greater. -- Subscribe to our daily texts!   Follow us on Facebook Follow us on Instagram: @nodaysoff_podcast   Part of the Win Make Give Podcast Network

In tough situations or in moments of crisis, what makes people respond or not respond?   When you witness a tough situation or an accident, what is your initial response? Do you run towards the 'fire'?   In this episode, Brian shares a story about an accident that he recently witnessed and how he reacted to it.   This is Part 1 of a short series where Brian will dig into what makes people respond in various situations. Through personal experience and research, he shares why people react the way they do. ---- Subscribe to our daily texts!   Follow us on Facebook Follow us on Instagram: @nodaysoff_podcast   Part of the Win Make Give Podcast Network