Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
Episodes
Mentioned books
Oct 20, 2015 • 40min
Diabetes Deep Dive with Dr. Mona Morstein
In this episode of Dr. Ruscio Radio, the doc and Susan answer a listener question about the timing and feasibility of gluten introduction in babies and children.
Oct 13, 2015 • 33min
Lyme Disease Causing Chronic SIBO with Dr. Rahbar
In this episode of Dr. Ruscio Radio, the doc takes a deep dive into the topic of diabetes with Dr. Mona Morstein. Dr. Morstein has been a naturopathic doctor for 24 years and is considered an expert on obesity, pre-diabetes/insulin resistance, and all types of diabetes.
Oct 6, 2015 • 40min
Thyroid Autoimmunity, Stomach Acid Production and Vitamin B12
In this episode, Dr. Ruscio introduces a condition called stomach autoimmunity and it’s effect on overall health and, in particular, thyroid autoimmunity. He also discusses a new treatment involving vitamin B12 shots that might be useful in the treatment of stomach autoimmunity.
Sep 29, 2015 • 48min
Melissa Hartwig how to get started on the Paleo Diet
Dr. Ruscio interviews Melissa Hartwig, co-creator of The Whole 30, in this episode of the podcast. Melissa specializes in helping people change their relationship with food and create life-long, healthy habits.
Sep 23, 2015 • 1h 37min
Allison Siebecker Interview SIBO
In this episode of the podcast, Dr. Ruscio interviews Dr. Allison Siebecker on Small Intestinal Bacterial Overgrowth (SIBO). Dr. Siebecker is the Medical Director of the SIBO Center for Digestive Health at NCNM Clinic in Portland, OR, where she specializes in the treatment of SIBO.
Sep 15, 2015 • 54min
Exercise and Adrenal Fatigue with Mike T. Nelson
In this episode, Dr. Ruscio welcomes back Dr. Mike T. Nelson to discuss how exercise affects the hypothalamic-pituitary-adrenal axis (HPA axis), can contribute to adrenal dysregulation and solutions to help regulate the axis.
Sep 9, 2015 • 1h 2min
HRV – A Novel Tool For Assessing Your Stress Levels
The Doc interviews Mike T. Nelson in this episode of Dr. Ruscio Radio. They dig deep into the subject of Heart Rate Variability (HRV). Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.
Sep 1, 2015 • 40min
Carbs & Thyroid Health
Dr. Ruscio finishes tackling a listener question in the second part of this two part series on thyroid and weight loss. In this episode, he delves into how carbohydrate levels can affect thyroid function and weight loss.
Aug 25, 2015 • 33min
Thyroid Hormones & Weight
Dr. Ruscio tackles a listener question in this first part of a two part series on thyroid and weight loss. He explains why lab values and ranges might not be the best way to evaluate thyroid function and how thyroid hormone can affect weight loss.
Aug 18, 2015 • 60min
Sleep, Autoimmunity & and Your Immune System with Dan Pardi
Dr. Ruscio interviews Dan Pardi, CEO of Dan’s Plan, in this episode of the podcast. Dan is an entrepreneur and researcher with the Psychiatry and Behavioral Sciences Department at Stanford, and the Departments of Neurology and Endocrinology at Leiden University in the Netherlands. Dan and Dr. Ruscio discuss circadian rhythms and how sleep affects the immune system, the gut and may contribute to autoimmunity.
