

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
Episodes
Mentioned books

Aug 1, 2018 • 54min
Is Your Mitochondrial Function Causing Fatigue and Brain Fog? A Proven Supplement Can Help
Age-associated mitochondrial dysfunction can cause fatigue, brain fog, impaired cognition and more serious neurological involvement including Alzheimer’s and Parkinson’s. Unfortunately, the internet is flooded with claims about mitochondrial supplements and tests thus making it difficult to know what you should do. Fortunately, one supplement has clinical trial documentation to improve fatigue, the potential to repair mitochondria and help protect against neurodegenerative disease. https://drruscio.com/is-your-mitochondrial-function-causing-fatigue-and-brain-fog/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 30, 2018 • 11min
Diving Into the Elemental Diet (and Mixing Some Up)
Shivan Sarna and I recently sat down to discuss the elemental diet, how it benefits the gut, and why this particular blend is the best tasting one on the market. What’s the difference between these and others? It’s all in the protein molecules! https://drruscio.com/diving-into-the-elemental-diet/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 25, 2018 • 41min
Listener Questions – Rotating Prokinetics for SIBO, Finding Your Ideal Carb-Fat Ratio, Tips for Healthy Skin & The F/B Ratio for Weight Loss
Today I will answer more listener questions regarding: Rotating Prokinetics for SIBO; Finding Your Ideal Carb-Fat Ratio; Tips for Healthy Skin; The F/B Ratio for Weight Loss; and more. https://drruscio.com/listener-questions-july-2018/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 23, 2018 • 8min
Can Probiotics Cause SIBO?
SIBO (small intestinal bacterial overgrowth) is a condition of excess bacteria in the small intestine. Can taking a probiotic make this condition worse? One study suggested yes. However, this study is very misleading. Let’s discuss an accurate summary regarding probiotics and SIBO. https://drruscio.com/can-probiotics-cause-sibo/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 18, 2018 • 40min
4 Novel Bacillus Probiotics That Can Help Heal Your Gut
Certain bacillus probiotics can help to heal your gut. We have all likely heard of lactobacillus probiotics, but there are four less commonly discussed probiotics that you should include in your probiotic regimen. https://drruscio.com/bacillus-probiotics-that-can-help-heal-your-gut/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 16, 2018 • 13min
Is Gluten Bad For YOUR Health? with Mind Pump
In this interview on Mind Pump TV, Sal Di Stefano and I answer the question “Is gluten bad for your health?” https://drruscio.com/gluten-bad-health-mind-pump/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 11, 2018 • 60min
Medical Cannabis – CBD Reduces Inflammation, Is Immunomodulatory and The Effect Can be Obtained Without “Getting High”, with Dr. Chris Meletis
Medicinal marijuana may provide anti-inflammatory, immunomodulatory and pain reducing benefits. Fortunately, one can obtain this benefit without ‘getting high’. Today we speak with researcher and clinician, Dr. Chris Meletis, on how we can safely and effectively utilize medical cannabis. https://drruscio.com/medical-cannabis-cbd-with-dr-chris-meletis/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 9, 2018 • 33min
“Is SIBO real?” An Evidence Based Response and Conversation with Shivan Sarna and Dr. Allison Siebecker
I wanted to share with you today an interview that was performed between Shivan Sarna, Dr. Allison Siebecker, and myself regarding the article I wrote a few weeks ago entitled “Is Sibo a Real Condition?” This was my response to a number criticisms of SIBO as a condition and whether or not there is efficacy regarding SIBO testing, SIBO treatment and whether or not SIBO is a real condition or is something that is somewhat fictitious. The nuts and bolts are in the article that I wrote but they wanted to interview me on the article, ask some questions, have a dialogue and I figured you might benefit from and enjoy listening in or watching the video. https://drruscio.com/is-sibo-real-with-shivan-sarna-and-dr-allison-siebecker/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 4, 2018 • 1h 6min
Why Flossing Could Be Ruining Your Gums & The Profound Connection Between Your Mouth, Your Mitochondria and Your Blood Pressure with Dr. Al Danenberg
My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Jul 2, 2018 • 11min
Gluten Sensitivity – Prevalence & Association with Thyroid Autoimmunity
Let’s discuss prevalence of gluten sensitivity, and how often it is associated to autoimmunity, including thyroid autoimmunity. The information we will discuss will help to counter-balance the overzealous dialogue that permeates gluten discussion. Thus providing you with accurate and reasonable guidelines regarding gluten in your diet. https://drruscio.com/gluten-sensitivity-association-with-thyroid-autoimmunity/ My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources