

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
Episodes
Mentioned books

Dec 21, 2020 • 43min
The New Paradigm in Functional Medicine, Part 1
Functional medicine gets a lot of things right, but it also misses the mark in important ways that can cost patients extra money, and even worse, doesn’t get them better. In today’s podcast episode, I highlight the places functional medicine needs an upgrade, and share the clinical strategies that make functional medicine live up to it’s promise. https://drruscio.com/the-new-paradigm-in-functional-medicine Watch the Truth About Functional Medicine: https://vimeo.com/477697730/1a04aceda8 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Dec 16, 2020 • 52min
Answers on Low FODMAP, Intestinal Support, Gastroparesis, Over Supplementing
Your questions about Low FODMAP diet, Intestinal Support Formula, Gastroparesis, Over supplementation, and healing the gut after long-term antibiotics for lyme. https://drruscio.com/answers-on-low-fodmap-intestinal-support-gastroparesis-over-supplementing My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

4 snips
Dec 9, 2020 • 59min
How to Use & Interpret the GI-Map Stool Test Part II
In this discussion, Tom Fabian, a clinical expert from Diagnostic Solutions Laboratory, delves into the intricacies of interpreting the GI MAP stool test. He highlights common pitfalls in understanding dysbiosis patterns and emphasizes the need for a holistic view of gastrointestinal health. The conversation stresses the importance of integrating test results with personalized patient strategies and critical thinking. Tom also advocates for prioritizing symptoms over test outcomes, enhancing clinical decision-making for improved patient care.

Dec 2, 2020 • 56min
How Nature, Solitude & Thought Can Vastly Improve Your Life with Abel James
Nature bathing, forest bathing, time in nature, and living in blue or green zones has been shown to improve health. In today’s podcast, Abel James from Fat Man Burning shares his thoughts on the health benefits of time in nature, social media diets, and connecting with real people. https://drruscio.com/nature-solitude-thought My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Nov 25, 2020 • 41min
The Power of Personal Change & Reforming Medicine with Brooklyn Borough President Eric Adams
Brooklyn Borough President Eric Adams shares his personal story of recovery from diabetes and chronic disease by changing his diet and lifestyle. His own success led him to champion the fight to redefine chronic disease care and encourage a healthy future. Learn about his advocacy for a change in medicine. https://drruscio.com/the-power-of-personal-change-reforming-medicine My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Nov 18, 2020 • 56min
Updates on Hydrogen Sulfide SIBO & SIFO w Dr. Preet Krahgura
Until recently, there hasn’t been a reliable way to test for hydrogen sulfide SIBO, and SIFO (small intestinal fungal overgrowth) can complicate the clinical picture. In today’s podcast, Dr. Preet Khangura, a SIBO and SIFO expert, shares about a new test for hydrogen sulfide SIBO, key clinical signs and symptoms of hydrogen sulfide SIBO and SIFO, and how to manage treatment for patients with these disorders. https://drruscio.com/updates-on-hydrogen-sulfide-sibo-sifo My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Nov 16, 2020 • 15min
Elemental Dieting Resolves Chronic IBS, Premenstrual Pain & Bloating: Kacheena’s Story
Kacheena has had IBS for most of her adult life, and recently developed severe PMS symptoms that flare her IBS. Kacheena supplemented her normal diet with one meal a day of an elemental diet and saw her IBS symptoms and PMS symptoms dramatically improve. Learn more about her success in today’s video. https://drruscio.com/elemental-dieting-resolves-chronic-ibs My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Nov 11, 2020 • 1h 2min
Deep Dive Into Mold Testing
As mold expert Dr. Jill Crista says on today’s podcast, there isn’t yet much objective data about which mold tests are the best for identifying and tracking mold illness. In today’s episode, Dr. Crista and Dr. Joe Mather discuss what we know about mold testing, it’s strengths and limitations. https://drruscio.com/deep-dive-into-mold-testing My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Nov 9, 2020 • 15min
Elemental Diet Rapidly Improves Bloating, Gas & Abdominal Pain
Jen used Elemental Heal, my elemental diet product, for her constant bloating, abdominal pain, and gas. Within 3 days, she felt 95% better, which really improved her quality of life and her ability to do her job. Listen to Jen’s experience with the elemental diet, and learn how she’s handling food reintroductions. https://drruscio.com/elemental-diet-rapidly-improves-bloating-gas-abdominal-pain My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources

Nov 4, 2020 • 54min
Keys for Preventing Cognitive Decline
Single drug treatments for Alzheimer’s disease and dementia haven’t been successfully found, but Dr. Dale Bredesen’s 36 point plan has reversed cognitive decline for some patients. In today’s podcast, Dr. Bredesen shares how to prioritize key brain health markers to improve cognitive function and reduce risk factors for dementia and Alzheimer’s. https://drruscio.com/keys-for-preventing-cognitive-decline My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources