Well, Now
We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
Latest episodes
Jan 17, 2024 • 30min
What “Wellness” Is and Isn’t
On this week’s episode of Well, Now we get to the heart of what “wellness” actually means. Depending on who you ask, you get a lot of different answers. So Maya and Kavita sit down with veteran journalist Isabel Burton to define the term. Burton was the executive editor of renowned health-and-wellness magazines Shape and Self.If you liked this episode, check out: A Toast to Dry JanuaryPodcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.Send your comments and recommendations on what to cover to wellnow@slate.com Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 10, 2024 • 32min
A Toast to Dry January
On the first episode of Well, Now – Slate’s new podcast on health and wellness – hosts Dr. Kavita Patel and Registered Dietitian Nutritionist Maya Feller tackle resolutions. A popular one? Sobriety. Or at least Dry January.With more people becoming “sober curious” Kavita and Maya visit a sober speakeasy in Brooklyn, hosted by the zero-proof cocktail maker Curious Elixirs. They sit down with the company’s founder and CEO JW Wiseman over some drinks and talk about the rise of the “sober curious” movement.Podcast production by Vic Whitley-Berry with help from Kevin Bendis. Editorial oversight by Alicia Montgomery.Send your comments and recommendations on what to cover to wellnow@slate.com. If you liked this episode, be sure to follow Well, Now wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 4, 2024 • 2min
Introducing: Well, Now
We all want wellness, but what does that mean exactly? Is it achieving diet and exercise goals, or finally reaching a place where you’re happy with your body as it is? Is wellness the thing that will keep you out of the doctor’s office, or give you information you need to advocate for yourself when you get there?No matter what you define as living a life of wellness, our expert hosts want to help you get there.Every week, Dr. Kavita Patel and Registered Dietitian Nutritionist Maya Feller talk with professionals from all over the wellness industry and people just like you who will share what they’ve learned on their way to wellness.Follow Well, Now from Slate wherever you listen to podcasts. Our first episode drops Wednesday, Jan. 10.Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.Send your comments and recommendations on what to cover to wellnow@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices
