Suicidal ideation is very common and can surface in unexpected ways. This week we are joined by Taryn Hiatt, the Area Director for the American Foundation for Suicide Prevention. We talk about myths surrounding suicide, warning signs, and practical steps anyone can take when life feels overwhelming. Please do not miss this important episode. For further education, extra resources, and advice on how to change our culture around suicide and mental health, you can visit Utah's suicide prevention coalition at liveonutah.org. 

The month of June commemorates LGBTQ Pride. For many LGBTQ individuals, Pride events are a way to spread visibility, create a sense of belonging, and celebrate how far they have come. For some, however, Pride might seem dangerous or scary. This week we are joined by Erika Munson to talk about the decision of whether or not to go to Pride, as well how to make Pride a safe and memorable experience.

Attending church can sometimes be difficult for LGBTQ individuals. This week, Kelly Peterson, convert, return missionary, and college basketball player, joins us to talk about what she does when she feels uncomfortable or out of place at church. 

Ann Pack joined us this week to discuss the “T” in LGBTQ and how being transgender differs from being gay. She shares part of her journey of understanding her gender identity and why she chose to transition.

What happens when you're LGBTQ/SSA but your patriarchal blessing mentions temple marriage? Dr. Richard Bushman, author, professor, scripture historian, and stake patriarch, joins us this week for an important discussion on how to reconcile sexual orientation with promises mentioned in a patriarchal blessing. Don't miss this episode!

Bishop Carl Hull joins us to talk about what happened when he felt prompted to have an LGBTQ inclusion lesson with his ward. He shares stories about changing perceptions and how he has helped create a safe, open environment in his congregation. Carl's full story can be found on Ben's blog! (benschilaty.blogspot.com - "The Eyes of My Understanding Were Opened": A Bishop's Journey - August 31, 2016 )

Becky Mackintosh, author of "Love Boldly," joins Ben and Charlie to talk about how she has supported her gay son through his coming out process, and beyond. They discuss tips for keeping open parent/child communication and what parents can do to support their LGBTQ children. Becky's story can be found at www.beckymackintosh.com

Ben and Charlie are joined by Jeff Case, a clinical therapist, to discuss when and why one might consider going to therapy. They share experiences about what it's like to be both a therapist and a client, and give practical advice to anyone seeking to improve mental health.

Ben and Charlie are joined by Rachel Alder, a Social Worker and Miss Utah 2019 contestant, to talk about belonging. They have a conversation about feeling different, and how they came to find authenticity, support, and a place where they belong.

Ben and Charlie are joined by Stacey Harkey from the popular comedy show "Studio C" to talk about how each of them have overcome shame surrounding their orientations. They have a conversation about internal positivity that includes funny stories about Cosmo, Studio C, and dating Stacey's best friend's old roommate.