The Elevated Life

Have you been lost on the steps you need to take to turn  your passion into profit? Miriam Schulman is a believer in the power of art to transform and uplift humanity. Having experienced her own existential crisis during pivotal moments, she understands the need for meaning and purpose in life - a need that art can fulfill. She believes that all artists have a responsibility to share their creations with the world, as others need their art as much as they need to create it. Our conversation together brought up the deeper meaning behind marketing and that it’s not just a way of promoting yourself, but a means of reaching those who could benefit from witnessing your art. In this episode of The Elevated Life, we're sharing "5 Steps to Turn Your Passion into Profit with Miriam Schulman" so you can get insights on what makes a business thrive, how self-doubt can hold you back, and how to overcome limiting beliefs. If you want to start making a profit from the things in life you’re passionate about, then don’t miss this episode! Tune in to hear: The five key areas that help every business thrive: production, pricing, prospecting, promotion, and productivity. How overcoming limiting beliefs can help entrepreneurs take advantage of new opportunities Why building an email list is the most important thing a business should be doing How creating publicly declared deadlines can motivate artists Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow Miriam Schulman on social: https://www.schulmanart.com/ https://www.instagram.com/schulmanart/ https://www.schulmanart.com/resources Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Are you ready to skyrocket your productivity and crush your goals this summer? It can be frustrating and demotivating when you feel like you're not making progress toward your goals no matter how hard you try. But luckily, there are a few ways to improve your productivity and start making real progress. In this episode of The Elevated Life, we're sharing "10 Habits to Skyrocket Your Productivity and Crush Your Goals" so you can develop the productive habits you need to set you on the path to success long-term. If you're looking to be more productive and successful in your daily life, then don’t miss this episode! Tune in to hear: The importance of setting specific goals and breaking them down into manageable tasks Our personal experiences of asking for help, taking time away, and learning to delegate tasks Why you should be celebrating small successes along the way How learning from failures is a crucial part of taking action towards your goals Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you ever considered using Traditional Chinese Medicine to heal your body? Traditional Chinese Medicine has been practiced for thousands of years, and is different from western medicine because it treats patients based on individual physical and mental characteristics instead of treating the disease directly. To dive deeper into the world of Traditional Chinese Medicine, we brought on specialist Dr. Tamara Castelo to share her years of experience working with patients.  In this episode of The Elevated Life, we're sharing "Using Traditional Chinese Medicine to Heal with Dr. Tamara Castelo" so you can learn how to live a healthier and happier life. If you've been considering taking a more  holistic approach to medicine, then don’t miss this episode! Tune in to hear: What Traditional Chinese medicine is and its approach to healing  How to recognize and recover from burnout Why Spring is the season of the liver The center of energy in the body, according to Chinese traditional medicine Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you have strategies for eliminating anger when it shows up in your life? Out of all our emotions, one of the most toxic ones we hold onto for far too long is anger. Anger usually shows up when something is unfair, and when we hold onto that feeling of resentment and we harbor it in our physical system, it can show up as dis-ease. When this happens, it can boil over into all different parts of your life, infiltrating your relationships, your attitude, and even your confidence. In this episode of The Elevated Life, we're sharing "3 Strategies for Eliminating Anger" so you can learn tips and tools to manage your anger and prepare yourself, so you don't fully snap. If you've struggled with anger and you're finding it hard to control yourself when you snap at people, this episode is absolutely for you! Tune in to hear: How to recognize your triggers of what makes you angry Mindfulness practices to utilize in the moment when you feel anger arising Ways you combat anger from the past and start to forgive A permission slip to walk away from any negative or anger producing situations Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you have exercises that work for you to try when you feel overwhelmed? Being overwhelmed and going through a burnout phase is normal. But the defining point is taking control of your body, emotions and environment to stop the spiral and recharge in a way that you need and you can regulate. In this episode of The Elevated Life, we're sharing "4 Things to Try When You Feel Overwhelmed" so you can learn different strategies to find the balance and peace in your life when you’re on the brink of burnout. If you struggle with managing overwhelm and taking care of yourself during challenging times, don’t miss this episode! Tune in to hear: How to manage and release pent-up anger and emotions instead of suppressing them Why it’s essential to unplug from social media and external triggers that can cause overwhelming feelings A breathing technique to give your mind a break What to do in the moment when you recognize someone else getting overwhelmed Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you been trying to journey down a conscious path to mind and body connection? Dominique is a certified trauma-informed yoga breathwork and meditation facilitator, with a mission  to educate people about effective ways to manage stress and release trauma from the body using somatic approaches to healing. She has been in the wellness industry with a desire to guide others to healing after struggling with releasing her own childhood trauma. Today, Dominique promotes emotional wellbeing and provides wellness education to body-centered approaches to healing, including yoga, meditation, and breathwork.  In this episode of The Elevated Life, we're sharing "A Conscious  Journey to Mind & Body Connection with Dominiece Clifton" so you can learn how to manage stress and release trauma from the body while you're building the life that you dream of.  If you're ready to stop feeling burnt out, and start connecting more to your body, then don’t miss this episode with Dominiece Clifton! Tune in to hear: The importance of play when you're on mission to be successful What to do when you're burnt out even though you're on a journey of building the life that you dream of How to shift your mindset to accommodate for what success really means for you Channeled messages delivered live for Dominiece from Brit Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow Dominiece on social:  https://www.instagram.com/dominiecerclifton/ https://movexstill.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Are you ready to let go of what’s holding you back in life to embrace change? To embrace change and reach our full potential, we need to give up the negative thoughts and behaviors holding us back. Without ever embracing change, you’ll look back and realize you’ve been repeating the same year over and over again.  In this episode of The Elevated Life, we're sharing "7 Things to Let Go Of to Embrace Change" so you can embrace the unknown with total confidence and clarity. If you're ready to embrace your authentic self,  create space for freedom, fun, and pleasure in your life, this  episode is for you! Tune in to hear: The effect that getting rid of these 7 things will have on your future Why taking action out of anger and revenge isn't sustainable for long-term growth How to beat procrastination from getting in the way of you reaching your goals Why you can’t become limitless if you're still beating yourself up over the past Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Have you ever wanted our advice on topics like how to protect your energy, make new friends & get vulnerable? Chris and I love receiving your DM's with crazy questions that range all over the board. So we are wrangling them up here and answering things like, what movie character we would play, our favorite topic in the Elevated Life Club that we've taught, and even diving deep into the topic of being vulnerable. In this episode of The Elevated Life, we're sharing "Q&A: Protect Your Energy, Make New Friends & Get Vulnerable" so you can call in new energy and opportunities into your life after being in a winter rut. If you've been wondering how to protect your energy, make new friends as an adult, or even shed the winter weight you are ready to release, this special Q&A episode is absolutely for you! Tune in to hear: Tools to recharge yourself after interacting with people all day Where to start working on shedding winter weight in a healthy way Obstacles we've faced in business and how we overcame them How to combat your fear of being vulnerable and judged by strangers Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you struggle keeping up with the steps of a self-care routine? So often we put our own needs on the back burner for somebody else, especially when we pursue a new partnership, or when we want to try and magnify the relationship we're already in. We have to essentially remember to  always come back home, back to ourselves and nourish ourselves. In this episode of The Elevated Life, we're sharing "6 Steps to Self-Care" so can you start nourishing yourself again. If you've been beating yourself up in your own mind, or delaying what it is that you know you need in your life, this episode is going to be for you! Tune in to hear: 6 unique steps towards self-care that you may have never thought of A progression of ways to build a  stronger sense  self-worth and become a better you Why self-care matters and its importance in your everyday life How you can start implementing self-care daily and use this to discover your passions Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael  

Do you struggle with the right questions to ask your partner to spark intimacy in your relationship? We are diving into the best self-intimacy cards and pulling them in real-time to showcase what it would look like to have prompts that allow you to have the comfort of discussing deep things with your partner. In this episode of The Elevated Life, we're sharing "Questions to Spark Intimacy in Your Relationship" so you can create a deeper bond together. If you've ever struggled to communicate your feelings and your truth to your partner, or if you're afraid of tapping into intimacy and going deep, then stick around for this episode! Tune in to hear: Prompts to learn more about your partner's opinion on life, relationships, sex, and more How to soften the scariness of being vulnerable with your partner Ways to connect with your partner from love instead of judgment  How to embrace the current season of love even if you don't have a partner Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael