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Mindrolling with Raghu Markus

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Nov 3, 2023 • 58min

Ep. 515 – Healing Through Psychedelics and Energy Work with Jeff Walker

Philanthropist Jeff Walker discusses psychedelics, energy work in healthcare, meditation as healing practice, flow states, subtle energy and biofield healing practices, chakras, Ayurveda, sound healing, being addicted to psychedelics, developing trust and intuition, finding trusted relationships, psychedelic health equity, trauma from migration, political concerns, decriminalization and the need for good therapists.
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Oct 27, 2023 • 1h 3min

Ep. 514 – The Four Yugas with David Silver

David Silver returns to the Mindrolling Podcast for a conversation on the four Yugas.This week on Mindrolling, David and Raghu look into:The four Hindu Yugas (Satya, Treta, Dwapara, Kali)How consciousness changes with the Yugas and vice versaOur current place in the Kali YugaThe White Buffalo Vision and similarities between religionsThe way our actions can manifest in the YugasThe four worlds spoken of by the HopiThe world events within this age of darknessGrief for the Israeli-Hamas conflictElon Musk, space travel, and how those with advanced abilities still need spiritualityStories of Yogananda, KC Tewari, and Neem Karoli BabaWhy exploring the Yugas can expand our consciousnessCoupling reincarnation with the YugasKirtan, Mantra, and navigating Kali Yuga with spiritual practiceHow remembering the Yugas can remind us of our connection to a bigger pictureDavid Silver returns to the Mindrolling Podcast for a conversation on the four Yugas.“If you couple the Yugas with the dynamic of reincarnation, you can see redemption for the chains from this incarnation, this sheath, to another one and progress in that way.” – David SilverSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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7 snips
Oct 20, 2023 • 1h

Ep. 513 – Practicing Paramitas with Tenzin Palmo

Mindfully infused with various Buddhist skills, this episode features a dialogue between Jetsunma Tenzin Palmo and Raghu Markus on the many opportunities for practice in our daily lives.This time on Mindrolling, Raghu Markus and Tenzin Palmo explore:Tenzin Palmo’s earliest experiences of connecting to The BuddhaThe imminence of deathTenzin’s Book, Reflections on a Mountain LakeWhat perfection is and how we can realize itTenzin’s journey to the guru in IndiaWomen on the path of BuddhismThe process of starting a nunneryNon-self, the ego, and Becoming nobodyRecommendations from the BuddhaTaming the mindStarting with ourselves when we cultivate compassionThe six paramitas (perfections) of the Bodhisattva pathOpportunities for practice in our daily livesDeath, letting people go, and expressing loveSpirituality as a path of joyA brief mindfulness meditation“During our daily life, we have so much opportunity to practice. To practice being generous, to practice being patient in the face of other people's problems, the opportunity to keep pure ethical conduct and never harm or lie or cause any problems for others. During our day, we have these endless opportunities for practicing these qualities of the heart, so we should be grateful because sitting on a cushion is not an opportunity really to practice being generous, ethical, or patient.” – Tenzin PalmoAbout Tenzin Palmo:Jetsunma Tenzin Palmo (born 1943) is a bhikṣuṇī in the Drukpa Lineage of the Kagyu school of Tibetan Buddhism. She is an author, teacher and founder of the Dongyu Gatsal Ling Nunnery in Himachal Pradesh, India. She is best known for having spent twelve years living in a remote cave in the Himalayas, three of those years in strict meditation retreat.Links & Recommendations From this Episode:Pick up your copy of Tenzin Palmo’s Reflections on a Mountain Lake or one of her other works HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 12, 2023 • 53min

Ep. 512 – Appalachian Zen with Steve Kanji Ruhl

In an expansive discussion around Steve Kanji Ruhl’s book, Appalachian Zen, Steve and Raghu explore finding equilibrium through zen practice.“In Buddhism, the true home is that place within each of us, it’s an inner heartland. We can call it original Buddha Nature; it is accessible to all of us anytime and any place. It’s really a matter of finding this inner equilibrium and being in this moment, in this place, and being fully alive.” – Steve Kanji RuhlIn this episode, Raghu Markus and Steve Kanji Ruhl discuss:Cultural Transformation in AppalachiaSteve Kanji’s experience of violence and PTSDZen practice and finding our inner equilibriumEnduring a soul injury and the journey of healingThe teachers that shape us for better or worseMeeting Ram Dass and receiving sanctuaryThe concept of home and the path as the guruHolding self and other simultaneouslyZazen meditation practiceLiving deliberately and obstructions of the willBalancing intention with surrenderBreaking down the conditioning that prevents us from being clear, kind, and presentDirect identification and Tantric intimacyCommunity as the antidote of dysfunctional solitudeAbout Steve Kanji Ruhl:Reverend Steve Kanji Ruhl, M.Div., is an innovative Zen Buddhist minister ordained in the Zen Peacemaker Order by Roshi Bernie Glassman, and is also a lay Zen dharma holder and preceptor authorized by Roshi Eve Myonen Marko. Formerly affiliated with Green River Zen Center in western Massachusetts where he helped to teach and assisted Roshi Eve, he now operates independently, teaching Zen students in person and through his Touch the Earth cyber-sangha to “be clear, be kind, be present” through instruction in koans, ethical precepts, and shikantaza (“just sitting”) meditation. Also a multi-published author, Steve Kanji Ruhl was awarded the Gold Prize for Best Spiritual Memoir in the 2023 Nautilus Book Awards for his book, Appalachian Zen: Journeys in Search of True Home, from the American Heartland to the Buddha Dharma.Get your copy of Appalachian Zen or one of Steve Kanji Ruhl’s other books HEREDiscover the transformative practice of teaching mindfulness in a new FREE 30-page ebook by Senior Buddhist teacher and Emmy award-winning musician, David Nichtern. With its blend of humor, wisdom, and accessible approach, The Art of Teaching Mindfulness ebook is a must-read for anyone interested in sharing the life-changing practices of mindfulness with others.Already downloaded by over 15k people, visit dharmamoon.com/ebook to get YOUR free copy of The Art of Teaching Mindfulness!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Oct 6, 2023 • 1h 2min

Ep. 511 – Returning to Indigenous Wisdom with Daniele Bolelli

Bringing indigenous wisdom into modernity, Italian writer Danielle Bolelli joins Raghu to talk about quality and restoring balance with the natural world.“We need that wisdom, indigenous wisdom. We need to bring back something that we have lost from our move into the industrialized last couple of centuries.” – Raghu MarkusThis time on Mindrolling, Raghu Markus and Daniele Bolelli converse about:Wisdom from Native American eldersThe balance with natureMoney and power strugglesCapitalism, Marketing, and what makes something successfulThe constant urge for more versus usefulness of resourcesWhat gives something qualityThe history of Crazy Horse, an extremely spiritual Lakota warriorAnswering to hopelessnessContentment and small disciplineThe promise of potential and handling sufferingLinks & Recommendations From this Episode:Raghu and Danielle discuss quality through the lens of Zen and The Art of Motorcycle MaintenanceDanielle suggests checking out the show Reservation Dogs to get a glimpse of real native lifeCheck out Danielle’s historical podcast, History on FireRaghu Suggests reading Altered Traits by Daniel GolemanAbout Danielle Bolelli:Danielle Bolelli is an Italian writer, philosopher, and professor of comparative religion. Currently living in Los Angeles, Danielle Bolelli is also a martial artist and podcaster. Learn more about Danielle Bolelli and his published works as well as his suggested reading list on Daniellebolelli.com.“There is something to be said about the ability to just find that spot where external reality doesn’t affect you so bad in any situation.” – Daniele BolelliSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 28, 2023 • 1h 23min

Ep. 510 - Family and The Guru with Lama Tsultrim Allione & Krishna Das

Diving into treasured memories, Lama Tsultrim Allione, Krishna Das, and Raghu Markus explore the ways that the guru can move through a family.Ram Dass' Love Serve Remember Foundation and the Alan Watts Organization invite you to open your mind, open your heart, and tap into the living truth of Alan Watts and Ram Dass. Learn more about this special 4-week Virtual Course:"The Presence of the Way: The Dharma of Alan Watts and Ram Dass"In this episode from The 2023 Summer Mountain Retreat, Raghu Markus, Krishna Das, and Lama Tsultrim Allione explore:Being taken care of by the guruThe myth and magic of Maharaj-jiHealing traumatic relationshipsStories of Raghu & Krishna Das’ parents in IndiaThe transformations that came from meeting Maharaj-jiHow the guru moves through the familyLama Tsultrim Allione’s story of becoming a monkHow our entire family can be changed by our individual devotionTales of Dzogchen Master, Adzom Paylo RinpocheThe fierce grace of the guruBreaking the wheel of abuse “The guru is a physical embodiment of awakeness, of full awakeness.” – Lama Tsultrim AllioneAbout Lama Tsultrim Allione:Lama Tsultrim Allione is the bestselling author of Women of Wisdom (1984), Feeding Your Demons (2008), and Wisdom Rising Journey into the Mandala of the Empowered Feminine (2018). Lama Tsultrim is the founder of Tara Mandala, a 700-acre retreat center with the three-story temple and library dedicated to the divine feminine in the Buddhist tradition near Pagosa Springs, in southwest Colorado. She leads a vibrant international community with over forty groups around the world. Learn more about Lama Tsultrim Allione’s work at Tara Mandala“When we recognize the things we have done to ourselves, what our own karmas have impelled us to do and our own upbringing and we see how helpless we are, then we look at other people, even people who have supposedly hurt us, and we see they are also pushed around by their own karmas. That’s when we get some compassion. ” – Krishna DasAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.For more on Krishna Das events, music, and other offerings visit: KrishnaDas.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 22, 2023 • 56min

Ep. 509 – Ram Dass & The Science of Psychedelics with Zach Leary

Zach Leary, the host of the MAPS podcast, shares a conversation with Raghu about Ram Dass’ significant impact on the scientific exploration of psychedelics.This episode was originally recorded on the MAPS podcast.Two cultural icons. Two unique perspectives... One understanding of the presence of the way.Ram Dass' Love Serve Remember Foundation and the Alan Watts Organization invite you to open your mind, open your heart, and tap into the living truth of Alan Watts and Ram Dass. Learn more about this special 4-week Virtual Course:"The Presence of the Way: The Dharma of Alan Watts and Ram Dass" In this special MAPS feature on Mindrolling, Raghu Markus and Zach Leary discuss:Ram Dass’ ability to describe the ephemeralThe burgeoning scientific research on psychedelicsThe story of Neem Karoli Baba and LSDFinding a way to extend the psychedelic state into everyday lifeSelfish Altruism and the personal benefit of serviceMethods to experience GodHow we can remember the divinity within all of usHeartfulness, Loving Kindness, and Being Here NowThe first steps to starting a mindfulness practiceUpcoming Psychedelic SummitsNourishing our awe and wonder day-to-dayNeuroscience and changing our habitual patterns“Psychedelics give you a glimpse. We are connected. We are not separate. There is something; we can’t name it, but I completely experienced it.” – Raghu MarkusLinks & Recommendations From this Episode:Dive into the recently re-released book LSD, written by Richard Alpert and Sidney Cohen, with unique illustrations by Lawrence SchillerWatch Dying to Know to learn more about Ram Dass and Timothy LearyAbout Zach Leary: Zach is a speaker, writer, Dharmic realizer, and psychedelic advocate. He is also a journey facilitator at Evolution Retreats and Heroic Path to Light. Zach hosts the MAPS (Multidisciplinary Association for Psychedelic Studies) Podcast where he explores an incredible treasure trove of audio archives sourced from the amazing talks, presentations, and panels that have taken place at past Psychedelic Science conferences and other unique events.Keep up with Zach on Instagram“Ram Dass didn’t stop doing psychedelics entirely. I think it’s just he found a way to (instead of going up and down) make it a lateral exploration. If you are doing this intense Sadhana and have a deep connection to spirit outside of psychedelics, it makes the use of it much more gentle.” – Zach LearySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 15, 2023 • 58min

Ep. 508 – Dying Wise with Stephen Jenkinson

Grief literary advocate Stephen Jenkinson connects with Raghu for a thought-provoking conversation on palliative care and dying wise.In this episode, Stephen Jenkinson and Raghu Markus peruse:The importance of storytelling and the human voiceFinding an alternative outlet for divinityExistential fear and dying wiseMoral and ethical dilemmas within the healthcare systemWhat constitutes care and the many gaps in medical practice wisdomMedical assistance in dying to relieve sufferingWhy limits and endings give life meaningThe wisdom and belonging of sadnessBargaining for more time instead of examining the quality of timeA better way to relate to the transition of life into deathThe idea of being ‘too late’ and the consequences of our perceptionsHope as a mortgage on life and the certainties we falsely rely onDeath as a deity that we should accommodateTwo cultural icons. Two unique perspectives... One understanding of the presence of the way.Ram Dass' Love Serve Remember Foundation and the Alan Watts Organization invite you to open your mind, open your heart, and tap into the living truth of Alan Watts and Ram Dass. Learn more about this special 4-week Virtual Course:"The Presence of the Way: The Dharma of Alan Watts and Ram Dass"“I think if we cultivated a capacity to be sad we would make enormous headroads into our propensity for fear. I think sadness is an absolutely compelling and legitimate alternative but it needs at least as much tuition as fear does. You have to learn to be afraid, obviously, and you have to learn sadness as well.” – Stephen JenkinsonAbout Stephen Jenkinson:Stephen Jenkinson is a cultural activist, international teacher, and author. He is the creator and principal instructor of the Orphan Wisdom School and has Master’s degrees from Harvard University (Theology) and the University of Toronto (Social Work). Apprenticed to a master storyteller when a young man, he has worked extensively with dying people and their families. He is the former program director in a major Canadian hospital and former assistant professor in a prominent Canadian medical school. Stephen is also a sculptor and traditional canoe builder.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 8, 2023 • 50min

Ep. 507 – A Compassionate Space for Death with Roshi Joan Halifax, Ph.D.

Facing the truth of death, Roshi Joan Halifax and Raghu Markus delve into compassion, surrender, and self-less love.This time on mindrolling, Roshi Joan Halifax and Raghu Markus ponder:Soul and the Depth of CharacterRoshi Joan’s relationship with Ram DassKindness and Love across all spiritual traditionsTransforming from the we to the meHolding a loving space in the face of deathFundamental impermanence as an ultimate truthA.I., predictive responses, and a pseudo-realitySurrender, Joy, and starting practices early in lifeAwareness of one’s motivations and self-interestsRam Dass and opening up the path of loveA Buddhist story on facing the truth of old age, sickness and deathAcknowledging the past and honoring our ancestors“All of us little human beings, we grip onto this small-self identity that gives us a sense of security, but all of that will be let go of as we meet death and certainly if we let go into authentic love.” – Roshi Joan Halifax, Ph.D.Are you interested in contributing to the wildfire recovery efforts in Maui and in the most impacted areas of Canada? Check out these resources below to find out how you can help:Hawaii Community FoundationCanadian Red CrossLinks & Recommendations From this Episode:Check out Roshi Joan Halifax’s new contemplative card deckTo further the discussion on death and mindfulness, pick up a copy of Roshi Joan Halifax’s book, Being with DyingLearn more about joining The Buddhist Chaplaincy Training Program at the Upaya Zen CenterAbout Roshi Joan Halifax:Roshi Joan Halifax, Ph.D. is a Buddhist teacher, Founder and Head Teacher of Upaya Zen Center in Santa Fe, New Mexico, a social activist, author, and in her early years was an anthropologist at Columbia University (1964-68) and University of Miami School of Medicine (1970-72). She is a pioneer in the field of end-of-life care. She has lectured on the subject of death and dying at many academic institutions and medical centers around the world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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19 snips
Sep 1, 2023 • 1h

Ep. 506 – Loving Our Enemies with Sharon Salzberg & Robert Thurman

Meditation teacher and author Sharon Salzberg, along with Buddhist scholar and author Robert Thurman, join Raghu Markus on the podcast to discuss loving our enemies, transforming our lives, and bringing love into the world. They explore the concept of love as a source of strength, the importance of self-love, and the antidote to fear. They also delve into tough love, insightful patience, and the power of love in overcoming hatred and internalizing our enemies.

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