Mindrolling with Raghu Markus

Yael Schonbrun joins Raghu to talk working, parenting, healthy relationships, projection, curiosity, and thriving in our roles.Yael Schonbrun is a licensed clinical psychologist, assistant professor at Brown University, and writer about parenting, work, and relationships. In her work, she draws on scientific research, clinical experience, and real life experiences with three small superheroes who provide with constant inspiration. Her new book, Work, Parent Thrive, offers a fresh perspective on working parenthood and a scientifically-backed approach to a happier and more successful life with multiple demanding roles.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Word Woman, Rosemerry Wahtola Trommer, returns with Raghu to dive deep into poetry, spirituality, silence, grief, love, trust, and listening. Rosemerry Wahtola Trommer lives in Southwest Colorado with her family, served as the third Colorado Western Slope Poet Laureate (2015-2017) and was a finalist for Colorado Poet Laureate (2019). Her poetry has appeared in O Magazine, on A Prairie Home Companion and PBS New Hour, in Ted Kooser’s American Life in Poetry, in back alleys and on river rocks. Rosemerry is the co-host of Emerging Form, a podcast on creative process; and teaches and performs poetry for addiction recovery programs, hospice, mindfulness retreats, women’s retreats, teachers and more. For more info, poetry books, and daily poetry offerings please visit, WordWoman.com"To be a wide open listener, that's the real invitation of any poem. People say they need to find their voice; actually we need to be wide open listeners. That's what's really being asked of us. How widely can you listen? How openly can you listen?" – Rosemerry Wahtola TrommerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Writer, speaker, and traveler, Ann Tashi Slater, returns with Raghu to talk the bardos, the Tibetan Book of the Dead, trust, travel, NDE's, letting go, Padmasambhava, and faith. Ann Tashi Slater is a writer, speaker and traveler, born on a summer evening in Andalusia to an American father and a Tibetan mother. Ann lived in Spain for two years, Darjeeling and Kathmandu for a year, and then moved to the States. Her fiction, essays, and interviews have been published by The New Yorker, The Paris Review, The New York Times, The Washington Post, Catapult, Guernica, Tin House, AGNI, Granta, Kyoto Journal, and the HuffPost, among others, and she is a contributing a contributing editor at Tricycle. Her writing also appears in Women in Clothes (Riverhead) and American Dragons (HarperCollins); a translation of fiction by Reinaldo Arenas was published in Old Rosa (Grove). She speaks and teaches workshops throughout the world. More info at AnnTashiSlater.com"One thing we know for sure is that things are going to change and end, including us. We dread this, of course, but in the Tibetan Buddhist way of thinking, it's really an opportunity to find meaning and think about the things that matter to us." – Ann Tashi Slater See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raghu is back fresh from an India trip to talk with OG Mindroller, David Silver, about life, death, Pema Chödrön, and the way you live."I took my first acid trip and experienced groundlessness as if I was dead. I was terrified. Working through that—as everybody does who does psychedelic transformative substances in the right way—I realized there was groundlessness in my life as if I were dead. I was shocked. Going through that, I began to notice this was worth massive focus." – David SilverSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Noah Markus hijacks this episode to present an anthology of the practical Buddhist wisdom he has received during his Mindrolling conversations with Sharon Salzberg, Jack Kornfield, and Joseph Goldstein.“It’s not the problem that you have the thoughts; they’re creative in a way, they could hire you in Hollywood, you’d make some really good horror movies. It’s not the content, it’s the fact that you believe that shit.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian, Duncan Trussell, and mindfulness teacher, David Nichtern, join Raghu to explore the intersection of Bhakti and Buddhism.In this special live recording from the LSRF 2022 Summer Mountain Retreat in Boone, North Carolina, Mindrolling favorites, Duncan Trussell and David Nichtern, join Raghu for a deep and hilarious discussion spanning the variant and connected nuances of the spiritual paths of Bhakti and Buddhism. Take an online course with David at Dharma Moon & check out Duncan Trussell's podcast The Duncan Trussell Family Hour"The reason I’m meditating is so that the next time I’m sitting in front of a Hanuman statue, experiencing some sort of transcendent bliss, I'm not drowning it out with a machine gun rattle of seventy questions regarding what that is.” – Duncan TrussellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this anthology, Mary Clare PhD, Gary Ferguson, John Lockley, Sarah Wilson, & Alastair McIntosh join Raghu to talk Dharma & Ecology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mindrolling – Raghu Markus – Ep. 460 – Untangled: Walking the Eightfold Path to Clarity, Courage, & Compassion w/ Koshin Paley EllisonKoshin Paley Ellison returns with Raghu to explore social action, suffering, pleasure, honoring it all, hungry ghosts, taking risks, and getting untangled.Sensei Koshin Paley Ellison, MFA, LMSW, DMIN, co-founded the New York Zen Center for Contemplative Care, which is the first Zen-based organization to offer fully accredited ACPE clinical chaplaincy training in America. He is the academic advisor for the Buddhist students in the Master in Pastoral Care and Counseling program at New York Theological Seminary. Check out his upcoming book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion. Learn more about Koshin and his offerings at zencare.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raghu Markus is joined by Deborah Eden Tull for a thoughtful discussion about the potential presented by the darkness inside and outside of ourselves.Deborah Eden Tull is a zen meditation and engaged dharma teacher, public speaker, author, and sustainability educator. She is also the founder of Mindful Living Revolution. She trained for seven and a half years as a Buddhist monk at a silent zen monastery and has taught engaged dharma for over 20 years. Deborah has lived in sustainable communities and as an organic gardener/farmer for decades and celebrates the essential wisdom of nature. She currently resides in the mountains of western North Carolina, originally Cherokee land, with her husband. She offers retreats, workshops, classes, and consultations nationally and internationally, integrating presence and partnership with nature. Her newest book, Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown, is now available for purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wise beyond her years, Raghu’s granddaughter, Zoey Markus, returns to share Gen Z insights on closing the divide of separateness through awareness and understanding.Support podcasts like this through the Be Here Now Network 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiserFresh back from the classroom, a Mindrolling favorite and Raghu's wise granddaughter, Zoey Markus, returns to offer her opinion on the zeitgeist of modern society, exploring her Gen Z perspective on war, self-awareness, polarity, redeemability, distraction, effort, paying attention, the environment, woke culture, and understanding.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.