Rhythms for Life

Happy first week of Spring! Today we are sitting down with Chris Nikic, the first man with down syndrome to complete an Ironman triathlon, and his father Nik. Together we discuss how Chris overcame the mental and physical pain of training to accomplish his goals, and the rhythms he implements to become 1% better each day. There is so much we can take away from this conversation and apply to our daily lives.If you are looking to enter the Spring season with intention, join us in a two-week tech detox. Less Scrolling More Strolling was designed to help us look up, away from our phones, and see what God has to show us in the beauty of seasons.To hear more from Gabe on this topic, you can check out his article, In Defense of Down Syndrome Children, Like My Son.You can find Chris's book out now, 1% Better: Reaching My Full Potential and How You Can Too.As we aim to live fueled by a rhythm of rest, we have partnered with Abide. Their resources are a tangible way to experience the beauty of God's Word.Join our email community for encouragement, advice, and to submit questions for the RFL podcast!Thank you for listening! Be sure to follow and leave a review so we can continue to reach others with these conversations. 

Our dear friend Ann Voskamp joins us today for an honest conversation about her journey to understanding God as the Way Maker. In vulnerability, Ann shares personal testimonies of a season of isolation and a marriage almost lost. She lets us in on practical rhythms and how God has led her through the obstacles into the wonder of his miracles. To hear more from Ann, you can find her new book out now- WayMaker: Finding the Way to the Life You've Always Dreamed Of.You can download 30 of my favorite verses for anxiety. These have been so helpful to myself and my family as we interrupt anxiety with gratitude.Pine Cove summer camps are one of Joy's favorite places! They create a fun and Christ-centered environment for your kids to enjoy this summer. Use code RHYTHMS250 for $250 off any new overnight youth camp registration.Join our email community for encouragement, advice, and to submit questions for the RFL podcast.Thank you for listening! We are praying that this conversation would help you feel seen, loved, and trust that God can make a way.

On today's podcast, I am sharing some of my heart about what we can do when we've lost our sense of passion and zeal. I am praying that it would be sweet for you and I to trust in Jesus.For our interview, I sat down with Jasmine Holmes to talk about how we can learn from those who have gone before us. Her new book, Carved in Ebony, Lessons from the Black Women Who Shape Us, takes a look at the black women who contributed to the growth of the church. Jasmine lets us in on her own journey of writing this book and how it has shifted her perspective on advocacy.There are only a handful of spots left on our Rhythms for Couples retreat at Lost Valley Ranch. Register now to get away with us April 3-6. As we aim to start our days from a place of rest, we have loved partnering with Abide Bibles. They have created both practical and beautiful tools to help us abide in the true vine, Jesus. Join our email community for encouragement, advice, and to submit questions for the Rhythms for Life podcast. Follow along with Rebekah on social media! @rebekahlyons on Instagram, Facebook, and Twitter.Thank you for listening! Be sure to follow and leave a review so we can continue to connect with you.

Jess Johnston and Amy Weatherly join us to talk about building deep, authentic friendships. Together we discuss the necessity of community as people made in the image of a relational God. Jess and Amy share practical tips for making new friends, as well as investing in those who are right in front of us. To hear more from them on this topic, you can find their new book out now: I'll Be There (But Wearing Sweatpants), Finding Unfiltered, Real-Life Friendships in This Crazy, Chaotic World. There are only a few spots left on our Rhythms for Couples retreat! Register now to get away with us April 3-6.Join our email community for encouragement, advice, and to submit questions for the Rhythms for Life podcast.Follow along with Rebekah on social media! @rebekahlyons on Instagram, Facebook, and TwitterThank you for listening! Be sure to follow and leave a review so we can continue to invite others into the conversation.

Our dear friend Trina McNeilly joins us with a timely message about dealing with overwhelm. In our conversation, we unpack what it means to be overcomers in Christ while daily fighting for truth in our thought lives. Trina shares some practical tips about taking inventory, battling anxiety, and nurturing our inner homes. If you'd like to hear more from Trina on this topic, her new book is out now! Unclutter Your Soul: Overcome What Overwhelms YouI have loved starting off the podcast with some time in Scripture. Abide is a great resource to get in the rhythm of spending time in God's Word. Let's run fueled from a place of rest together. We love to partner with Pine Cove summer camps. Their Christ-centered camps are a family favorite, Joy always has a blast! Use code RHYTHMS250 for $250 off any overnight youth campJoin our email community for encouragement, advice, and to submit questions for the Rhythms for Life podcast.Follow along with Rebekah on social media! @rebekahlyons on Instagram, Facebook, and Twitter.Thank you for listening! Be sure to follow and leave a review so we can continue to invite others into these conversations. 

It's our first episode of 2022 and we are kicking off season five! Michelle and Somer, co-founders of She Works His Way ministry community, join us to redefine work. Together we discuss how you can live on mission from exactly where you are and lead through serving one another. We are so excited to start the year with such an important conversation around our purpose and calling. To hear more from Michelle and Somer, check out their new book: She Works His Way, A Practical Guide for Doing What Matters Most in a Get-Things-Done WorldStart off the year with a rhythm of spending time in the Word of God. Abide has created a beautiful way for you to do just that. Check out their bibles hereWe are excited to be partnering with Pine Cove camps. Use code RHYTHMS250 for $250 off any overnight youth campOur Rhythms for Couples Retreat is almost full! Be sure to lock in one of the final spots: https://rebekahlyons.com/retreatJoin our email community for encouragement, advice, and to submit questions for the Rhythms for Life podcast: https://rebekahlyons.com/Follow along with Rebekah on social media! @rebekahlyons on Instagram, Facebook, and TwitterThank you for listening! Be sure to follow Rhythms for Life to stay up to date with season five. We are looking forward to all the conversations this year will bring.

It’s our final episode of 2021! Our new and bold friend Madison Prewett gave us a strong ending to a season (of RFL and the Bachelor) as sat down with us to discuss the blessings and cost of knowing who you are and walking in confidence. Madi lets us in on practices she implements to combat fear and anxiety, and how she maintains obedience and courage in the face of intimidation. This is a good one to listen to, especially with your kids! Thank you all for tuning in to such an incredible year of conversations!This Christmas you can give the gift of a getaway in 2022! Lock in our earlybird rates by going to https://rebekahlyons.com/retreatTo hear more from Madi, check out her new book: Made for This Moment: Standing Firm with Strength, Grace, and Courage.Get exclusive autographed bundles and books for 15% off! Shop at https://store.rebekahlyons.com with code: HOLIDAY by December 12!Thankful for our friends at Samaritan Ministries!Thank you for listening! Leave a review and share with a friend, we'll see you in 2022!

Have you ever tried to explain the Holy Spirit? Today's conversation with Jeannie Cunnion is rich with wisdom and insight for all who want to get to know the Spirit of God that Jesus has promised to us. Jeannie graciously discusses her own story of curiosity and coming to know the need for the activity and presence of God in our lives. We cover questions and misunderstandings many people have about the Holy Spirit, and what it truly is that God makes available to us through His Spirit. Get exclusive autographed bundles and books for 15% off! Shop at https://store.rebekahlyons.com with code: HOLIDAY by December 12! For more from Jeannie Cunnion on this topic, check out her book: Don't Miss Out: Daring to Believe Life is Better with the Holy SpiritCheck out our upcoming 2022 Retreats here: https://rebekahlyons.com/retreatThankful for our friends at Samaritan Ministries!

Today is our last episode of the Say Yes season! We could not be more grateful for each of the incredible conversations we've had including this one with our dear friends, Chris and Jenni Graebe. We must say yes to practicing healthy habits in order for any relationship to thrive, and Chris and Jenni graciously share their keystone rhythms that have positively impacted their marriage and their family. With practical steps and fun stories, this is an episode for anyone who wants to intentionally build healthier relationships. To see our upcoming retreats, go to https://rebekahlyons.com/retreat.For more from the Graebes, check out their newest release: The Rhythm of Us: Create the Thriving Marriage You Long For. Download the FREE Friendsgiving Guide and be prepped with everything you need for a meaningful gathering of friends this holiday season!Thankful for our friends at Samaritan Ministries!Join AIM's Village today and you can* receive a signed copy of A Surrendered Yes! (*while supplies last)We are so thankful that you've journeyed with us throughout this Say Yes season! Leave a review or share with a friend, and we’ll see you soon. 

Do you ever want to shut down? Today on our Say Yes season we speak with Lisa Whittle who knows this feeling well. She graciously and vulnerably shares how we can shoulder the hard, uncomfortable areas of life and ultimately be transformed and  encouraged to keep showing up. Lisa shares how she continually discovers the good that never leaves us, in her life, her marriage and her parenting. This is a necessary reminder that as challenges come, we can say yes to the work of God in our lives and watch Him be enough.Download the FREE Friendsgiving Guide and be prepped with everything you need for a meaningful gathering of friends this holiday season! For more from Lisa, get her newest book: The Hard Good: Showing Up for God to Work in You When You Want to Shut Down.Go to rebekahlyons.com/livefree after purchasing A Surrendered Yes to receive our Let Go, Live Free 8-week Conversation Guide!Join AIM's Village today and you can* receive a signed copy of A Surrendered Yes! (*while supplies last)We are so thankful for you! Leave a review or share with a friend, and we’ll see you next week.