
The Paceline Cycling Podcast
The Paceline is a cycling podcast aimed at roadies, mountain bikers, commuters, cyclocross enthusiasts, those who grind gravel—indeed anyone who claims cycling for their own. The bicycle is more than a thing, it’s an issue. The Paceline also discusses the bike’s place in society. The hosts love bike gear so expect some banter about what works and what does not on the road and trail. The podcast on two wheels. No training wheels needed. The Paceline is hosted Patrick Brady and John Lewis, and is a production by The Cycling Independent.
Latest episodes

Feb 22, 2024 • 45min
Paceline Podcast 361
This week John discusses answers a question a friend asked him: “How did you get from being a roadie to mountain biking?” The journey is maybe more obvious and less obvious than we might think. Patrick takes a look at how someone might establish a basic fit for a new bike if they don’t have […]

Feb 15, 2024 • 45min
Paceline Podcast 360
How’s your mud game? Or, more specifically, how is your mud etiquette. John takes on the issue. Patrick takes a look at something most of us have experienced, and none of us like: toe overlap. Show links: Sturmfist 4 | Winter Cycling Gloves With Aerogel Insulation | 45NRTHOcean and San All Day Shirt

Feb 8, 2024 • 39min
Paceline Tandem: Isaac Howe
My guest is Isaac Howe, the CEO of the company Orucase. The company is known primarily for its bike travel cases, but they are branching out into new products. I’ve known Isaac for a few years now and have admired the company’s approach to travel with bikes and I thought of him when the trade […]

Feb 1, 2024 • 46min
Paceline Podcast 358
In engineering terms, a standard refers to something that a bunch of smart people have agree is a good solution. The bike industry seems short on that, John says. Patrick talks about his recent experience at a National Interscholastic Cycling Association skills clinic for coaches. Show links: CushCore TRAIL Set – CushcoreSportful Supergiara Jacket

Jan 25, 2024 • 43min
Paceline Podcast 357
This week John looks at a new-ish phenomenon in training called CLM, or Continuous Lactate Monitoring. Sounds like a party, huh? Patrick recently returned to a non-cycling activity: skate skiing, and he has some observations that might be a fit for many (most?) cyclists. Show links:Swrve Softshell Regular TrousersSalomon Nordic Skating Boots

Jan 18, 2024 • 55min
Paceline Podcast 356
Today we talk about New Zealand. John is just back from some of the best riding of his life, and so we break down why it’s a mountain biking paradise, how friendly the people are, and how to go about getting the most from a bike rental. Patrick is currently trying to figure out how […]

Jan 4, 2024 • 60min
Paceline Rerun: #175: Iron Cross, Outride Foundation
We’re dipping into the archives this week with John off to New Zealand. This week Selene discusses her experience with Iron Cross, the gravel/cyclocross/insanity event that takes place in Central Pennsylvania. This is her tenth anniversary of doing the race and she has won it four times previously. The event is so challenging the word […]

Dec 21, 2023 • 51min
Paceline 355
Today we discuss the two core abilities of riding a bike, the cardiovascular and the proprioceptive, i.e. how hard can you pedal and how well can you steer. These turn out to be fairly distinct abilities for many riders, including the pros. All that and some Paceline Picks for your listening pleasure.

Dec 20, 2023 • 40min
Paceline Podcast 354
This week Patrick and John take on the Christmas season with gifts for the cyclist who is incredibly hard to buy for. Or put another way: Most cyclists. Show links:SIBERIAN 2.0 GLOVE (craftsports.us)Essential Wool Hooded – Men’s Long Sleeve Baselayer | SalomonMEN’S GLIDE WIND TIGHTS (craftsports.us)Velo Classic Bike ToursBackroadsWestern Spirit Cycling Adventures Sportful Fiandre NoRain […]

Nov 30, 2023 • 46min
Paceline Podcast 353
This week we see the return of John and he takes a hard look at the way bike shops are having to cope with servicing products they may not be experts in. Patrick takes on the question of whether gravel bikes need dropper posts.