
Sri Ramana Teachings
Philosophy and practice of self-investigation (ātma-vicāra) and self-surrender (ātma-samarpana) as taught by Bhagavan Ramana.
Latest episodes

Dec 31, 2024 • 2h 28min
Śrī Aruṇācala Navamaṇimālai verse 4
In an online meeting with the Ramana Maharshi Foundation UK on 28th December 2024, Michael discusses Śrī Aruṇācala Navamaṇimālai verse 4.
A more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from MediaFire. Video version of this podcast can be viewed on YouTube.
Books by Sri Sadhu Om and Michael James that are currently available on Amazon:
By Sri Sadhu Om:
► The Path of Sri Ramana (English)
By Michael James:
► Happiness and Art of Being (English)
► Lyckan och Varandets Konst (Swedish)
► Anma-Viddai (English)
Above books are also available in other regional Amazon marketplaces worldwide.

Dec 29, 2024 • 2h 8min
Śrī Aruṇācala Navamaṇimālai verse 3
In an online meeting with the Ramana Maharshi Foundation UK on 14th December 2024, Michael discusses Śrī Aruṇācala Navamaṇimālai verse 3.
A more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from MediaFire This video can also be watched on YouTube.
Books by Sri Sadhu Om and Michael James that are currently available on Amazon:
By Sri Sadhu Om:
► The Path of Sri Ramana (English)
By Michael James:
► Happiness and Art of Being (English)
► Lyckan och Varandets Konst (Swedish)
► Anma-Viddai (English)
Above books are also available in other regional Amazon marketplaces worldwide.

Dec 21, 2024 • 1h 50min
Uḷḷadu Nāṟpadu Anubandham, verses 23 and 24
In an online meeting with Sri Ramana Center, Houston, on 2nd November 2024, Michael James discusses Uḷḷadu Nāṟpadu Anubandham, verses 23 and 24:
Verse 23:
அதுவேமுக் கியவிதய மதன்கண்ணிவ்
வகிலமுமே யமர்ந்தி ருக்கு
மதுவாடி யெப்பொருட்கு மெல்லாச்செல்
வங்கட்கு மதுவே யில்ல
மதனாலே யனைத்துயிர்க்கு மறிவதுவே
யிதயமென வறைய லாகுஞ்
சிதையாநிற் குங்கற்போற் சடவுடலி
னவயவத்தோர் சிறுகூ றன்றால்.
aduvēmuk khiyavidaya madaṉgaṇṇiv
vakhilamumē yamarndi rukku
maduvāḍi yepporuṭku mellāccel
vaṅgaṭku maduvē yilla
madaṉālē yaṉaittuyirkku maṟivaduvē
yidayameṉa vaṟaiya lāhuñ
cidaiyāniṯ kuṅgaṯpōṯ jaḍavuḍali
ṉavayavattōr siṟukū ṟaṉḏṟāl.
பதச்சேதம்: அதுவே முக்கிய இதயம். அதன்கண் இவ் அகிலமுமே அமர்ந்து இருக்கும். அது ஆடி எப் பொருட்கும். எல்லா செல்வங்கட்கும் அதுவே இல்லம். அதனாலே, அனைத்து உயிர்க்கும் அறிவு அதுவே இதயம் என அறையல் ஆகும். சிதையாநிற்கும் கல் போல் சட உடலின் அவயவத்து ஓர் சிறு கூறு அன்று; ஆல்.
Padacchēdam (word-separation): aduvē mukkhiya idayam. adaṉgaṇ i-vv-akhilamumē amarndu irukkum. adu āḍi e-p-poruṭkum. ellā selvaṅgaṭkum aduvē illam. adaṉālē, aṉaittu uyirkkum aṟivu aduvē idayam eṉa aṟaiyal āhum. sidaiyāniṯkum kal pōl jaḍa uḍaliṉ avayavattu ōr siṟu kūṟu aṉḏṟu; āl.
English translation: That alone is the principal heart. In it this entire universe is residing. It is the mirror for all things whatsoever. It alone is the home for all riches. Therefore it, the awareness for all sentient beings, is what is declared as the heart. It is not a small portion in part of the perishable, stone-like insentient body.
Explanatory paraphrase: That alone is the principal [first, foremost, primary and preeminent] heart. In it this entire universe is residing. It is the mirror for all things whatsoever [the mirror in which each and every thing appears]. It alone is the home for all [spiritual] riches [everything of real value]. Therefore it, [which is] the awareness [the original and fundamental awareness, ‘I am’] for all sentient beings, is what is declared as the [real] heart. It is not a small portion in part of the perishable, stone-like insentient body [the body, which is perishable (or mortal) and insentient like a stone].
Verse 24:
ஆதலினா லறிவுமய மாஞ்சுத்த
விதயத்தே யகத்தைச் சேர்க்குஞ்
சாதனையால் வாதனைக ளொடுவாயு
வொடுக்கமுமே சாருந் தானே.
ādaliṉā laṟivumaya māñśuddha
vidayattē yahattaic cērkkuñ
sādhaṉaiyāl vādaṉaiga ḷoḍuvāyu
voḍukkamumē sārun tāṉē.
பதச்சேதம்: ஆதலினால், அறிவுமயம் ஆம் சுத்த இதயத்தே அகத்தை சேர்க்கும் சாதனையால், வாதனைகளோடு வாயு ஒடுக்கமுமே சாரும் தானே.
Padacchēdam (word-separation): ādaliṉāl, aṟivumayam ām śuddha idayattē ahattai sērkkum sādhaṉaiyāl, vādaṉaigaḷoḍu vāyu oḍukkamumē sārum tāṉē.
English translation: Therefore by the means of fixing the mind in the pure heart, which is composed of awareness, complete dissolution of breath along with inclinations will be achieved automatically.
Explanatory paraphrase: Therefore by the sādhana [means or steady and persistent practice] of fixing the mind [attention] in the pure heart, which is composed of awareness [the clear, infinite and eternal awareness ‘I am’], complete [and hence permanent] dissolution [or cessation] of vāyu [breath, prāṇa or life] along with vāsanās [inclinations, namely viṣaya-vāsanās, inclinations to seek happiness in anything other than oneself] will be achieved automatically [or spontaneously].
This episode can also be watched in ad-free video format on our Vimeo channel or on our YouTube channel. compressed audio in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from MediaFire .

Dec 6, 2024 • 1h 55min
To destroy all vāsanās, persistent practice is necessary
In a Zoom meeting with the San Diego Ramana Satsang (ramana-satsang-sd@googlegroups.com) on 1st December 2024, Michael answers various questions about Bhagavan’s teachings.
This episode can also be watched as a video on YouTube and a more compressed audio copy in Opus format (which can be listened on the VLC media player and some other apps) can be downloaded from MediaFire.

Dec 3, 2024 • 1h 54min
Śrī Aruṇācala Navamaṇimālai Verse 2
In a Zoom meeting with the Ramana Maharshi Foundation UK on 30th November 2024, Michael discusses Śrī Aruṇācala Navamaṇimālai verse 2.
This episode can also be watched as a video on YouTube and a more compressed audio copy in Opus format (which can be listened on the VLC media player and some other apps) can be downloaded from MediaFire.
Books by Sri Sadhu Om and Michael James that are currently available on Amazon:
By Sri Sadhu Om:
► The Path of Sri Ramana (English)
By Michael James:
► Happiness and Art of Being (English)
► Lyckan och Varandets Konst (Swedish)
► Anma-Viddai (English)
Above books are also available in other regional Amazon marketplaces worldwide.

Nov 30, 2024 • 1h 25min
Fix the mind on yourself, do not think of anything else
In a Zoom meeting with the Chicago Ramana devotees on 24th November 2024, Michael answers various questions about Bhagavan’s teachings.
A more compressed audio copy in Opus format (which can be listened on the VLC media player and some other apps) can be downloaded from https://mediafire.com/file/ompekha7fy8fu9s.

Nov 16, 2024 • 1h 29min
Śrī Aruṇācala Navamaṇimālai Verse 1
In a Zoom meeting with the Ramana Maharshi Foundation UK on 9th November 2024, Michael discusses Śrī Aruṇācala Navamaṇimālai verse 1.
This episode can also be watched as a video YouTube and a more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from MediaFire.
Books by Sri Sadhu Om and Michael James that are currently available on Amazon:
By Sri Sadhu Om:
► The Path of Sri Ramana (English)
By Michael James:
► Happiness and Art of Being (English)
► Lyckan och Varandets Konst (Swedish)
► Anma-Viddai (English)
Above books are also available in other regional Amazon marketplaces worldwide.

Nov 9, 2024 • 1h 55min
How to practise silence?
In a Zoom meeting with the San Diego Ramana Satsang (ramana-satsang-sd@googlegroups.com) on 3rd November 2024, Michael answers various questions about Bhagavan’s teachings.
This episode can also be watched as a video here and a more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from here.

Nov 7, 2024 • 1h 58min
Uḷḷadu Nāṟpadu Anubandham verses 21 and 22
In a Zoom meeting with Sri Ramana Center, Houston, on 2nd November 2024, Michael James discusses Uḷḷadu Nāṟpadu Anubandham, verses 21 and 22.
The translation of verse 21 by Michael can be found here: https://blog.sriramanateachings.org/2024/05/ulladu-narpadu-anubandham-tamil-text.html#una21
The translation of verse 22 byMichael can be found here: https://blog.sriramanateachings.org/2024/05/ulladu-narpadu-anubandham-tamil-text.html#una22
This episode can also be watched as a video here and a more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from here.

Nov 2, 2024 • 2h 4min
Without investigating oneself, how to achieve self-annihilation?
In a Zoom meeting with the Chicago Ramana devotees on 27th October 2024, Michael answers various questions about Bhagavan’s teachings.
This episode can also be watched as a video here and a more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from here.