
Take Flight
Host, Master life coach and international keynote speaker, Mark Whittle, sits down with friends to learn who is behind the achievement. Offering unique perspectives on how we can become all we are capable of while enjoying the journey. Combining spirituality with performance, Mark's coaching exercises and philosophies are shared throughout to directly support you in your life.
Reach out at https://takeflightworld.com/coaching/ to learn more about working with Mark to take the first step to your purpose.
Latest episodes

Jun 29, 2023 • 7min
Matt Choi: "Why Athletes smoke WEED"
Matt Choi on Smoking Weed and the benefits for Every Athlete
Watch the full episode on All Podcast Platforms
YOUTUBE:
@MattChoi.

Jun 29, 2023 • 25min
Matt Choi: How I went VIRAL with Com Plex
In this Bit-sized clip of the new episode on TAKE FLIGHT, Matt Choi inspires us with how he leveraged a business through hard graft and focus! And how did he really go VIRAL?
Watch the full episode on all PODCAST PLATFORMS
YOUTUBE: @MattChoi.

Jun 26, 2023 • 1h 5min
Matt Choi - Endurance Athlete & Internet Sensation
Matt Choi is a Korean American Entrepreneur, Content Creator, and Athlete. He is best known for his football, running, and motivational related content

Jun 19, 2023 • 20min
Tim Kennedy - UFC Fighter, Entrepreneur & Green Beret
Tim Kennedy is an active Special Forces master sergeant and sniper with combat deployments throughout the middle east as part of the most elite counter terrorism and hostage rescue unit within the U.S. Army Green Berets.
He is a former professional mixed martial arts fighter and two time title challenger. Having fought for the largest organizations in the world to include the UFC, Stirikeforce, and the WEC.
He has been featured on the HISTORY Channel’s show, ‘Hunting Hitler’, as well as the Discovery Channel’s series, ‘Hard To Kill’.Kennedy is a serial entrepreneur now owning pushing a dozen companies, a village idiot, holds numerous black belts including Brazilian jujitsu and U.S. Army Combatives…. Mostly he just considers himself unapologetically American.Tim Kennedy is an avid reader and champion for literacy among all populations. The Tim Kennedy Book Club (TKBC) selects books to inspire, challenge, motivate, and educate. The TKBC launches Tuesday, November 1.
UNAPOLOGETICALLY AMERICAN

Jun 17, 2023 • 18min
What is a High Performance Culture? - John Danaher
John Danaher is largely regarded as the greatest MMA coach in the world.
In this Bitesized conversation we discuss how important being surrounded by a High Performance culture of excellence to excel in your field of work. This advice can be used for any given Job you work in or in whatever you strive to be.
Listen to the full podcast across all Social media Platforms - @Takeflight
https://takeflightworld.com/about/

Jun 15, 2023 • 9min
15 Mins With John Danaher - How To Coach Champions!
John Danaher is largely regarded as the greatest MMA coach in the world. A 6th Dan black belt in Brazilian Jiu-jitsu, a Dr. (P.H.D) of Philosophy from Columbia university and, in his words, a cripple having suffered throughout his life from severe leg and hip problems. John has revolutionised the sport of MMA, creating champion after champion including UFC legend George Saint Pierre and No.1 grappler in the world Gordon Ryan.
In this conversation we discuss what it takes to be a great coach, the rise of Jiu-Jitsu and Johns role in it, training under the legendary BJJ family the Gracie’s and how he went from nightclub bouncer to MMA coaching legacy.
https://takeflightworld.com/about/

Jun 12, 2023 • 1h 3min
John Danaher - No.1 Jui-Jitsu Coach in the world
John Danaher is largely regarded as the greatest MMA coach in the world. A 6th Dan black belt in Brazilian Jiu-jitsu, a Dr. (P.H.D) of Philosophy from Columbia university and, in his words, a cripple having suffered throughout his life from severe leg and hip problems. John has revolutionised the sport of MMA, creating champion after champion including UFC legend George Saint Pierre and No.1 grappler in the world Gordon Ryan.
In this conversation we discuss what it takes to be a great coach, the rise of Jiu-Jitsu and Johns role in it, training under the legendary BJJ family the Gracie’s and how he went from nightclub bouncer to MMA coaching legacy.
https://takeflightworld.com/about/

May 30, 2023 • 25min
Take FLIGHT Update - Why The Long Break, Recent Life Lessons and What To Expect Coming Up!
A solo episode with Mark, sharing an update on everything take flight. including, what to expect in the new podcast series, the new 'ALL IN' vlog series launch and news on something very special shared in this podcast for the first time.
https://takeflightworld.com/
https://www.instagram.com/markwhittle_tf/?hl=en-gb

Dec 19, 2022 • 1h 22min
Paul Mort - Award-Winning Life Transformation Coach
Paul mort is a life transformation coach, an author, the founder of Unstoppable and a huge positive force in this world. In this conversation we cover everything from managing anxiety, to building a 7 figure a year business and how to elevate you energy and as a result elevate your life. This epsiode will change lives! Enjoy.

Dec 12, 2022 • 57min
Rose Harvey - City Lawyer Turned Puma Sponsored Professional Runner
In 2020 Rose was made redundant from her job as a lawyer and took to running to fill her spare time. Today she is a professional athlete at marathon distance, with a PB of 2.27:17! On the journey Puma have sponsored Rose and she finished 10th in the women's elite in the world famous London Marathon. This is such a powerful conversation and a testament to how your life can change when we give me time to what we love. We're all cheering you on for Paris Olympics qualification Rose!