ScreenStrong Families

In this episode, we’re diving into the world of ScreenStrong travel! Join Mandee Hamann as she interviews ScreenStrong Ambassador, Heather Franklin, about her recent screen-free road trip. Heather has compiled a list of 30 exciting and engaging activities to keep everyone entertained and make your journey unforgettable. Whether it’s playing classic car games, exploring nature, or sparking meaningful conversations, there’s something for everyone.For parents planning a road trip, we've got some heartfelt encouragement and practical tips to make your screen-free adventure a success. Tune in to learn how to create lasting memories, strengthen family bonds, and truly enjoy the journey together. Let's hit the road and embrace the joy of being present!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Are you considering a smartphone-free childhood for your teens? In a world where teens seem inseparable from their phones, it's refreshing to hear from those who have taken a different path. Evan Hempe and Hallie Kate Oldham answer your questions and share insights on making friends without social media, engaging activities that replace endless scrolling, thriving while being different from the crowd, and why they don’t harbor resentment toward their parents for opting out of smartphones. This podcast offers an invaluable opportunity for them to hear from two teens who have successfully navigated adolescence without smartphones. Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

In this episode, Melanie is joined by Lt. Col. Dave Grossman, public speaker and author of "Assassination Generation," to tackle one of the biggest challenges facing families today: the division between parents when it comes to video games. Often, dads see no harm in playing or letting their kids play, but this can lead to significant issues.Together, they explore the detrimental effects and bad habits that modern games can create, discussing how true play is free from aggression and violence, and how excessive screen time deprives children of vital physical and social interactions. They delve into the stark differences between how a dad playing a video game and a child’s experience impacts their development.Melanie and Lt. Col. Grossman also offer practical solutions focused on delaying game exposure and fostering healthy, balanced habits to ensure our kids grow up well-rounded and socially adept. Tune in for a thought-provoking discussion that every parent needs to hear.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Don’t let boredom rule this summer, and instead, have summer fun without the screens! Join this enlightening conversation with Mary Thorne and Melanie as they explore the magic of replacing screen time with engaging activities. Discover how this shift can not only transform your home but also inspire your kids to unleash their creativity and innovation. With practical tips and inspiring stories, this episode promises to make your summer screen-free and full of fun. Tune in to learn how to make the most of the sunny season with activities that will captivate and energize your entire family!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

In this episode, Melanie and Dr. Stacey dive into the recent article in the New York Times, "Surgeon General Calls for Health Warnings on Social Media for Younger Users." Join us as we explore the implications of this groundbreaking recommendation and why it marks a significant stride toward safeguarding our children and teens online.Melanie and Dr. Stacey break down the key points of the Surgeon General's call, discussing how these proposed health warnings can play a crucial role in mitigating the risks associated with social media usage among young people. They share insights into the potential benefits of increased awareness and education, and how this move aligns with broader efforts to create a safer digital environment.Tune in to hear expert opinions on why this initiative is a positive direction for public health, and what parents, educators, and policymakers can do to support and implement these recommendations effectively. This is an essential conversation for anyone concerned about the well-being of the younger generation in our increasingly connected world.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Join us for an insightful discussion led by teens who have experienced the benefits of a smartphone-free upbringing. In this episode, these inspiring young voices share their personal stories, highlighting the unique advantages of living without the constant buzz of notifications. From deeper connections with family and friends to improved focus and creativity, discover how a smartphone-free childhood has shaped their lives in positive ways. Our teen guests will also answer your burning questions about this empowering lifestyle choice, offering practical advice for parents and teens alike. Tune in for an eye-opening conversation that explores the many rewards of becoming ScreenStrong!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Today, we're diving into some of the most frequently asked questions from our amazing listeners. Our very own Amie Robillard, who manages all your emails and comments, joins Melanie to address your queries and provide insights straight from the field.We've been receiving a ton of questions, and we thought it was high time we dedicated an episode to answering them. So sit back, relax, and join us as we get to the heart of your questions. And remember, we’re planning to make this a regular feature, so keep those questions coming!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

As summer approaches and routines shift, it's a perfect time to revisit some common screen time mistakes that parents might overlook, especially for homeschooling families navigating year-round challenges. In this episode, we highlight five critical yet easily missed mistakes related to children's screen use and provide practical tips to avoid them.Mistake #1: Using Screen Time as a RewardMistake #2: Easy Access to ScreensMistake #3: Misunderstanding Content and Time SpentMistake #4: Relying on Moderation for Addictive Screen ActivitiesMistake #5: Missing Warning SignsJoin us for this insightful discussion on how to manage screen time effectively and create a healthier, more balanced environment for your children. Tune in to learn more and empower your family with strategies that work!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Join Dr. Stacey and Melanie as they discuss a new study that suggests mental disorders could potentially spread within adolescent peer groups. In this episode, they unravel findings from a study titled: Transmission of Mental Disorders in Adolescent Peer Networks, published in the Journal of the American Medical Association (JAMA) Psychiatry, which sheds light on the concerning implications for teen mental health.The study, which involved over 700,000 participants, reveals a dose-response association of transmission of mental disorders when students were in a class with a student who had a mental health disorder. The highest risk was observed in the first year of follow-up. Particularly noteworthy is the increased risk for mood, anxiety, and eating disorders, even after accounting for various influencing factors at the parental, school, and area levels.The study proposes a potential link between peer dynamics and the increasing teen mental health crisis. Could social media activity be exacerbating this phenomenon? Dr. Stacey and Melanie explore this question, offering insightful perspectives into the interaction between online interactions and mental well-being.Tune in as they navigate the complexities of peer influence versus peer pressure, providing valuable insights on how to support teens facing mental health challenges in today's digital age. Whether you're a parent, educator, or concerned individual, this podcast will educate you further on the relationship between adolescent peer networks and mental wellness. Tune in to gain a deeper understanding of this pressing issue and discover ScreenStrong strategies for navigating the adolescent digital maze.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

In today’s show, Melanie is speaking with Becky Grant, a ScreenStrong parent and teacher, about the topic of smartphones in the classroom. They discuss getting your teacher and school administrators on board with your decision not to give your child a smartphone during the school day. They share tips for speaking with educators and ideas for a sample letter to send to your school before summer! Please refer to a copy of the letter they are speaking about in our Be ScreenStrong Substack this week. Also, you can find other sample letters for school situations on our School Policy Resources page on the ScreenStrong website.Other Resources: Kids’ Brains and Screens CurriculumBooks: Screen Schooled by Joe Clement and Matt MilesSupport the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin