ScreenStrong Families

Melanie Hempe, BSN
undefined
Jul 14, 2021 • 25min

Being Intentional with Doug Smith (#59)

In today's episode, Mandee Hamann speaks with Doug Smith who is a Screenstrong Ambassador, father of four adult daughters, software developer, and a life-long Bible student. Doug is the author of [Un]Intentional, How Screens Secretly Shape Your Desires And How You Can Break Free. His book provides five practices to purposeful and intentional living with screen use. Doug encourages families to cast a vision of what their life could be without screen dependencies and to create a family mission to help guide their actions and choices intentionally. Mandee and Doug encourage families to be counter-cultural against screen dependency and recognize the negative impact of technology on our children's development. This episode offers profound solutions that would benefit any family. Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
undefined
Jul 7, 2021 • 52min

Middle School Disrespect with Ronna Glickman (#58)

In today's episode, Melanie has a candid conversation with Ronna Glickman, a retired middle school teacher passionate about educating students, parents, and educational administrators about internet safety and the dangers of social media's influence on children. Due to the pandemic, she is now active in tutoring children who are having difficulty managing the current online education platforms.Melanie and Ronna talk about the culture of disrespect that is prevalent with children in our society today. They discuss the lack of parental authority which contributes to the disrespect children are actively displaying toward authority figures. Melanie and Ronna discuss how children's personalities are changing in relation to their poorly limited screen use. They discuss  parental enabling and social conformity as the traps many parents are falling into. Ronna provides many personal examples from her supportive interaction with families and children having difficulty with emotional dysregulation due to overexposure of screens. This is another fast-paced episode filled with tips, advice, and ideas to become ScreenStrong!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
undefined
Jul 6, 2021 • 1h 3min

Four Critical Factors Needed for Building Strong Kids with Cris Rowen (#57)

Melanie welcomes Cris Rowan, who is a registered pediatric occupational therapist, certified sensory specialist (SIPT), biologist, author of "Virtual Child", and prolific speaker on the impact of technology on child development and learning. Melanie and Cris start their conversation discussing the 4 Critical Factors needed for the developing child which include movement, touch, human connection, and nature. Cris emphasizes a focus on increased engagement of these factors to create the foundation your child needs for healthy development of their brain and body. Melanie and Cris also unpack her 2017 article Cris wrote for HuffPost, 10 Reasons Why Hand-Held Devices Should Be Banned for Children Under the Age of 12 and how those reasons cited relate to these 4 Critical Factors. This episode is so full of science-based information that supports the reduction of screens and promotes the focus on a daily practice of movement, touch, human connection and nature. You won’t want to skip this one!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
undefined
Jun 23, 2021 • 35min

It All Started With An iPad—Sarah's Story (#56)

In today's episode, Mandee Hamann welcomes Sarah, one of our ScreenStrong Ambassadors, as she shares her family’s story of becoming ScreenStrong. She shares that it all started with an iPad and describes how quickly her family’s dynamic changed over the course of a few months. Sarah shares how she and her husband guided their family through the ScreenStrong Challenge, what happened after the Challenge was over, and how she reclaimed her family’s positive dynamic. This story will inspire you on your own journey and encourage you to reflect on shifting your own parenting perspectives.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
undefined
Jun 18, 2021 • 45min

How YouTube Impacts Middle School Development with Dr. Linda Charmaraman (#55)

Today Melanie talks with Linda Charmaraman, Ph.D., a senior research scientist at the Wellesley Centers for Women and director of the Youth, Media & Wellbeing Research Lab. Dr. Charmaraman’s research interests include technology and adolescent health, digital citizenship, innovative research methods to include overlooked and hidden populations, and how social identities (e.g., gender, race/ethnicity, sexual orientation, political affiliation) affect wellbeing.  Dr. Charmaraman shares with Melanie her current research on middle school-aged children—6th to 8th grade—and early social media use. They discuss how the manipulation of algorithms in media influences addictive use and promotes feelings of control within games or other platforms. Dr. Charmaraman discusses how not only the quantity of hours spent on screens, but the quality of content is influencing the outcomes of symptoms of depression, anxiety, loneliness, and school efficacy in children. Her research supports ScreenStrong’s message to delay smartphones for children and cites it as a protective factor in their adolescent development as a whole. Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
undefined
Jun 16, 2021 • 51min

Virtual Autism & Screens with Dr. Andrew Doan (#54)

In this episode, Melanie introduces our ScreenStrong Families to Dr. Andrew Doan, who shares his expertise on gaming addiction and how it impacts development in children. Dr. Doan is a neuroscientist, physician, author & speaker. With a doctoral degree in neuroscience, his background in molecular neuroscience adds in depth knowledge into the areas of internet, video game, and technology addictions. Dr. Doan is the author of Hooked on Games. Today, Dr. Doan discusses the increase in Autism diagnoses and how it has become an epidemic in our society. He identifies digital media as the "elephant in the room" and the unrecognized toxin that has been playing an integral role in the continued rise of Autism in children. He shares his collaboration with other experts, both internationally and nationally, in observing the impact of screens on eye disorders and believes that Opthamologists have an important role in recognizing and providing intervention in addressing brain developmental delays due to overuse of screen media. Dr. Doan introduces his theory of when we expose the child to excessive screen time, this causes an overdevelopment of the frontal lobe in one area and underdevelopment in areas of nonverbal communication, speech, behaviors, and social skills resulting in autistic behaviors. This is a fascinating and educational episode you won't want to miss.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
undefined
Jun 10, 2021 • 27min

The Power of Sharing Your Story with Jenny Hoey (#53)

In today's episode, Mandee Hamann (filling in for Melanie Hempe) welcomes Jenny Hoey, the founder of Not My Kid, a group she created for the purpose of educating and supporting parents on the safety issues of raising children within the digital world. Jenny is a Screen Strong Ambassador and parenting coach that lives with her family in Australia. Today, Jenny shares her and her daughter's personal life-changing story of an on-line incident that occurred when her daughter was 9 years old. She shares her family’s journey of healing, what has inspired her in her endeavors, and how she began to bravely share their story to help empower other parents. Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
undefined
Jun 4, 2021 • 44min

Achieving the Good Life: Going Game-Free with James Good, Former Gamer (#52)

In this episode of the ScreenStrong podcast, Melanie talks to James Good, whose young life was overtaken by video game addiction. James describes how as he moved through high school and into university, his healthy hobbies, interests, and friendships were slowly replaced by gaming until he began to struggle socially, emotionally, and academically. One of James’ key realizations as he beat his gaming problem was that he had never learned how to “do hard things”–he has since built his ability to concentrate and deal with boredom through meditation, exercise, journaling, and goal-setting. James learned that although gaming felt like an easy escape, it actually made real life feel more difficult. Melanie notes how common James’ story is, since her own son and many others have followed the same path from a normal (and even gifted) childhood to a crippling gaming addiction. James also describes exactly how he quit gaming for the first time at nineteen, inspired by others’ stories of fulfilling accomplishments and pursuing fascinating hobbies, and spurred by the realization that video games are truly designed to be addictive to young men.Hear more from James Good on his YouTube channel. Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
undefined
May 28, 2021 • 47min

LIVE "Disconnected" Discussion with Tom Kersting (#51)

Tom Kersting, author of our May Book of the Month (BOTM) pick "Disconnected," joins the entire ScreenStrong Team and members from our community to answer YOUR questions about fear culture, parental denial, teen privacy online, smartphones in school, and so much more!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
undefined
May 26, 2021 • 46min

Preventing Porn Exposure with Barb Winters (#50)

In this episode, Barb Winters, a Sexual Risk Avoidance Specialist, discusses the emotional discovery of her son’s pornography exposure and her passion to help parents not suffer alone in isolation after making similar discoveries. She and Melanie talk through tips to prevent porn use for teens and some unique approaches to help kids engage in helpful conversations.  Subscribe at Barb's website hopefulmom.net to receive updates and a free resource, “7 Actions When Your Child Has Seen Porn.” You can also follow her Facebook Page.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app