

City Cast Salt Lake
City Cast
City Cast Salt Lake is SLC’s daily news podcast. Join host Ali Vallarta and a bevy of smart and entertaining locals for conversations about the issues that matter most. City Cast Salt Lake will celebrate the city’s triumphs, explore its history, (try to) solve its mysteries, and it’ll help you feel more connected to the Wasatch Front – whether you’ve lived here for six months or six generations. Learn more and subscribe to our daily newsletter at saltlake.citycast.fm.
Episodes
Mentioned books

Jan 8, 2024 • 25min
Defying the Odds To Elect a Democratic Governor
For nearly 40 years, a Republican governor has led Utah. In recent elections, GOP candidates have walloped Democrats by at least 30 points. So why does Democrat Brian King think his bid for the state’s highest office will be any different? King, who represents Salt Lake City in the Utah House, joins host Ali Vallarta to make his case and explain what he hopes to accomplish — even if he doesn’t win.Consider becoming a founding member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re around for years to come. Get all the details and sign up at membership.citycast.fm.The deadline to change your party affiliation in Utah is Tuesday, Jan. 9.Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:Mattress Warehouse

Jan 5, 2024 • 38min
Who’s Running? 2024 Predictions, and Water Cooler TV
Last year’s election winners have barely been sworn into office, but it’s off to the races for the 2024 election. Who’s thrown their hat in the ring? Host Ali Vallarta and executive producer Emily Means chat about the candidates to watch. Plus, they predict what this year holds for politics, booze, and beyond and share picks of the week.Could the Utah Jazz leave downtown SLC?Consider becoming a founding member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to our daily morning newsletter. You can find us on Instagram @CityCastSLC and Twitter @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:The Goat Head startup restaurant

Jan 4, 2024 • 26min
Your Guide to January in Salt Lake
New year, same us — but better than ever. Producer Ivana Martinez joins host Ali Vallarta to round up their best bets for the month of January, from quiet celebrations to learning new skills. Plus, we’re making the most of Salt Lake County’s treasures without spending too much money.Consider becoming a founding member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re around for years to come. Get all the details and sign up at membership.citycast.fm.Here are some of the events and places discussed:
Paint night at The Leonardo
Cross-country skiing at the Sundance Nordic Center
Salt Lake City School District community education classes
Shows at the Clark Planetarium
Sauna at the Cottonwood Heights Rec Center
A yoga option for locals
Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
The Goat Head startup restaurant

Jan 3, 2024 • 22min
Wait, People Are Hunting in the Avenues?
Salt Lake City’s Avenues neighborhood is home to some of the best trails in town. But did you know it’s a popular spot to hunt wild game, too? Perry Hall, chair of the Backcountry Hunters and Anglers Utah Chapter, joins host Ali Vallarta to explain how hunters and hikers (and their dogs) can safely coexist in the foothills.Learn more about the Utah Division of Wildlife Resources’ hunting mentorship program.Learn more about the BHA Hunting for Sustainability course.Consider becoming a founding member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:The Goat Head startup restaurant

Jan 2, 2024 • 27min
2024 Resolutions for Ourselves and Salt Lake
New Year’s resolutions are only hard to keep if they’re boring! Host Ali Vallarta, newsletter editor Terina Ria, producer Ivana Martinez, and executive producer Emily Means lay down resolutions for themselves and for Salt Lake City in 2024.Consider becoming a founding member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
The Goat Head
The Shop SLC
Mattress Warehouse

Dec 29, 2023 • 23min
Salt Lake’s ’02 Olympic Phoenix Rises From the Ashes
Salt Lake City recently resurrected a long-forgotten relic of the 2002 Winter Olympics: the Hoberman Arch. The 30,000-pound art installation has a new home near Salt Lake City International Airport — but it’s lived rent-free in host Ali Vallarta’s mind for years. Now that SLC has officially been named the preferred host for the 2034 Games, Ali tells producer Emily Means the story of the Hoberman Arch. Read journalist Hunter S. Thompson’s take on the 2002 Olympics.What is your Hoberman Arch? Email us at saltlake@citycast.fm or leave a voicemail at 801-203-0137.This episode originally aired on Sept. 20, 2023.Consider becoming a founding member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
The Shop Workspace
Mattress Warehouse

Dec 28, 2023 • 25min
10 Rules For Thriving in Small Lake City
What are the essential rules for surviving Salt Lake? From how to not overthink what you’re wearing to drink-order protocol, host Ali Vallarta is joined by producer Ivana Martinez to lay down our unofficial guide to thriving in Small Lake City.This episode originally aired on May 8, 2023.Consider becoming a founding member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
The Shop Workspace
Mattress Warehouse

Dec 27, 2023 • 24min
The Best Salt Lake Spots for a Holiday Cry
The holidays can be fraught, from family stress or loneliness to overwhelming joy and nostalgia. Sometimes the tears well up, and you can’t control it! So, where are the best places in Salt Lake to comfortably cry in public? With help from City Cast listeners and Hey Salt Lake readers, newsletter editor Terina Ria and producer Ivana Martinez join host Ali Vallarta to compile a list and map of the best local spots to find comfort or solace from strangers. This episode originally aired on Aug. 24, 2023.Consider becoming a founding member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
The Shop Workspace
Mattress Warehouse

Dec 26, 2023 • 13min
A Hater’s Guide to Salt Lake
We all love our city, but nobody’s perfect! Host Ali Vallarta asks Kendall Rodriguez, the Queen of SLC, for the best Salt Lake spots to take your enemies. Buckle in, haters.This episode originally aired on Feb. 6, 2023.Consider becoming a founding member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we’re around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
The Shop Workspace
Mattress Warehouse

Dec 22, 2023 • 26min
SLC’s Micro Shelter Opens, 2024 Construction Plans, and Last-Minute Gifts
The state’s first-ever sanctioned homeless camp has opened, offering 25 heated pods in downtown Salt Lake City. Executive producer Emily Means and host Ali Vallarta discuss its met and unmet needs. Plus, what to expect in the way of construction in 2024, and our picks of the week.Volunteer for “Code Blue” with the Second and Second Coalition.Become a founding City Cast member yourself or gift a membership.Visit Atelier at 337 Pierpont Ave. for last minute gifts.Subscribe to our daily morning newsletter. You can find us on Instagram @CityCastSLC and Twitter @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
Broadway at the Eccles Presents: HAMILTON
Second Summit Cider
Cotopaxi


