

City Cast Salt Lake
City Cast
City Cast Salt Lake is SLC’s daily news podcast. Join host Ali Vallarta and a bevy of smart and entertaining locals for conversations about the issues that matter most. City Cast Salt Lake will celebrate the city’s triumphs, explore its history, (try to) solve its mysteries, and it’ll help you feel more connected to the Wasatch Front – whether you’ve lived here for six months or six generations. Learn more and subscribe to our daily newsletter at saltlake.citycast.fm.
Episodes
Mentioned books

Mar 28, 2025 • 37min
Why Utah Lost Sundance to Boulder
The Sundance Film Festival is moving to Boulder, Colorado in 2027! Host Ali Vallarta and producer Ivana Martinez try to get to the bottom of why Boulder beat out Salt Lake’s bid, and what could emerge to take Sundance’s place in Utah. Plus, how to start your garden for cheap, a great fusion dessert, and a block party Sunday. Related links:
Interested in hearing more about Sundance’s identity crisis?
Shop the free seed library.
Get the matcha tiramisu at Junah.
Central 9th referendum block party on Sunday.
Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
Inn at 500
Salt Lake Bees
Broadway Across America
Salt Lake Sewciety
Momentum Climbing
Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC.
Workshopslc.com - use code CITYCAST for 20% off.

Mar 27, 2025 • 21min
What Do SLC’s Landscapes Do to Our Brains?
As the federal government slashes national park funding, there’s been a lot of emphasis on the dollar value of Utah’s landscapes. But according to Dr. Megan Call, assistant clinical professor in psychiatry at the University of Utah, the state’s natural beauty also makes us smarter.This episode first aired on August 14, 2024.Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
Inn at 500
Salt Lake Bees
Broadway Across America
Salt Lake Sewciety
Momentum Climbing

Mar 26, 2025 • 25min
What $50 Gets You at the Farmers Market
Eggs cost an arm and a leg at the grocery store these days, but have you tried shopping at your local farmers market? Host Ali Vallarta and Utah Food Coalition co-founder Chandler Rosenberg hit up Salt Lake City’s winter market to see how the prices compare and what $50 gets them.Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
Inn at 500
Salt Lake Bees
Broadway Across America
Salt Lake Sewciety
Momentum Climbing

Mar 25, 2025 • 39min
Lawmakers Punishing SLC, Dancing for Lunch Dollars, Black Hole Award
What does Salt Lake City Mayor Erin Mendenhall think about the state bossing our city around this past legislative session? Host Ali Vallarta and executive producer Emily Means discuss key takeaways from the mayor’s media roundtable. Plus, a teacher dancing for lunch money, the Black Hole award, and a winning streak for U of U Gymnastics. Resources and references:
The 2025 Bills That Targeted Salt Lake City [Hey Salt Lake]
A Utah teacher has raised over $11,000 for her students by dancing on TikTok. Here’s why. [Salt Lake Tribune]
‘Disregard for transparency’: Utah Legislature’s public records laws earn it a ‘Black Hole’ award [Utah News Dispatch]
Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.If you enjoyed the interview with Michael Collins, learn more here.Learn more about the other sponsors of this March 25th episode:
Inn at 500
Salt Lake Bees
Broadway Across America
Salt Lake Sewciety
Momentum Climbing
Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC.
Workshopslc.com - use code CITYCAST for 20% off.

Mar 24, 2025 • 15min
Why Are So Many University Presidents Leaving?
Utah has a math problem: Seven presidents at six different universities in just four years. Host Ali Vallarta asks Salt Lake Tribune reporter Courtney Tanner why nobody wants to run a college anymore, and what that means for those of us who aren’t in school.Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
Inn at 500
Salt Lake Bees
Broadway Across America
Salt Lake Sewciety
Momentum Climbing

Mar 21, 2025 • 36min
Protein Bar Wars, Legalizing Weed, Utah's Gold Stash
Utah has $60 million in gold hidden somewhere in Salt Lake City. Host Ali Vallarta and executive producer Emily Means discuss why the state is investing in precious metals. Plus, legalizing recreational cannabis, the protein bar wars, and March Madness.Resources and references:
Built Bars sues Springville protein bar startup over trade secret accusations [KSL.com]
Utah has invested $60M of taxpayer money in gold — so far. Here’s how the state plans to use it. [Salt Lake Tribune]
New poll says majority of Utah would vote to legalize recreational marijuana [FOX 13]
Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.If you enjoyed the interview with Ty Wardle, the general manager of the Salt Lake Bees, learn more here.Learn more about the other sponsors of this March 21st episode:
Inn at 500
Salt Lake Bees
Babbel - Get up to 60% off at Babbel.com/CITYCAST
Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC.
Workshopslc.com - use code CITYCAST for 20% off.

Mar 20, 2025 • 20min
Penises of the Great Salt Lake
The Great Salt Lake is home to millions of different species of wildlife, with penises as unique as they are. Yeah, you read that right. Biologist Jaimi Butler joins host Ali Vallarta to explore the genitalia of our namesake, plus the weird phenomenon of sexualizing brine shrimp.Interested in our sea monkeys? Learn why they’re so important to the Great Salt Lake. Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
Inn at 500
Salt Lake Bees
Babbel - Get up to 60% off at Babbel.com/CITYCAST

Mar 19, 2025 • 21min
How Not To Have Search and Rescue Save Your Ass
Salt Lakers crave the sun and red rock splendor of southern Utah, but a lot can go wrong in the desert. Host Ali Vallarta asks Escalante search and rescue volunteer Rick Green how to avoid dangerous (and expensive) mistakes. Check out Rick’s visitor checklist. If you’re planning a spring trip in southern Utah, try these alternatives to the Mighty Five.Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
Inn at 500
Salt Lake Bees
Babbel - Get up to 60% off at Babbel.com/CITYCAST

Mar 18, 2025 • 30min
SLC’s Brunch Scene, Sundance & Pride Flags, Referendum Hits the Streets
Is SLC’s hottest club a brunch spot? You decide. Host Ali Vallarta and executive producer Emily Means debrief on Salt Lake’s breakfast food scene and give their recs. Plus, the Sundance saga continues, a new coffee shop, and doorknocking for a cause. Resources and references:
Utah’s Hopes Of Keeping Sundance Threatened By Anti-Pride Flag Bill On Governor’s Desk [Deadline] Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
Inn at 500
Salt Lake Bees
Babbel - Get up to 60% off at Babbel.com/CITYCAST
Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC.
Workshopslc.com - use code CITYCAST for 20% off.

Mar 17, 2025 • 21min
Tips and Tricks for SLC Concert Season
The SLC Twilight Concert Series lineup just dropped — did you get a ticket? Outdoor music season is about to hit Salt Lake, so host Ali Vallarta asked avid concert goer Reuben Hoyos for his best tips and tricks to enjoy the show. Plus: Ever wonder how the SLC Twilight lineup gets booked? We’ve got answers.Become a member of City Cast Salt Lake today! It’s the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm.Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads.Learn more about the sponsors of this episode:
Inn at 500
Salt Lake Bees
Babbel - Get up to 60% off at Babbel.com/CITYCAST


