Open Your Eyes with McKay Christensen

McKay Christensen
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Nov 20, 2023 • 29min

Stand in Honor

In today’s heartfelt episode, McKay explores the profound theme of courage and sacrifice for one’s country, highlighting the importance of honoring individuals who have dedicated their lives to upholding freedom. Through captivating stories, our host underscores the significance of taking a stand for one's beliefs and actively contributing to the well-being of others. McKay delves into two deeply moving narratives - the extraordinary influence of the Quilts of Valor Foundation, and the incredible heroism witnessed during D-Day at Point Duoc. He illuminates the remarkable work of the Quilts of Valor Foundation, born from Catherine Roberts' powerful dream, which has led to the creation of over 318,000 quilts as tokens of gratitude for veterans. Additionally, the episode transports us back to June 6, 1984, as President Ronald Reagan stood atop Point Duoc, honoring the bravery of Rangers who scaled cliffs to eliminate German guns. The enduring impact of Reagan's iconic speech, penned by Peggy Noonan, continues to resonate. This episode serves as a poignant reminder of the enduring impact of courage, honor, and service, inspiring listeners to become agents of positive change in their own communities and beyond.Episode HighlightsNavy Fighter Pilot Kara Hultgreen and her unwavering determinationA poignant reflection on Veterans Day and the global sacrifices made by veteransA touching account of bravery and sacrifice during the Vietnam WarGolfer Billy Casper's powerful act of kindness and how it transformed wounded veteran Cleve McClary's lifeThe Lesson of ServiceThe Quilts of Valor FoundationQuotes"This country stands for freedom, equality, opportunity, and it's about putting the most qualified, capable individual in any job based on their performance and abilities." - Navy Lt. Kara Hultgreen"Freedom is never more than one generation away from extinction. We didn't pass it on to our children in our DNA; it must be fought for, protected, and handed on for them to do the same." - President Ronald Reagan"The message of my dream was, quilts equal healing." - Catherine Roberts"Strengthened by their courage, heartened by their valor, and borne by their memory, let us continue to stand for the honor and ideals for which they lived." - President Ronald Reagan"When much is given, much is expected.""It was an amazing day listening to the stories of veterans who served as engineers and military police pilots, infantrymen, and others.""Through their service, 318,000 quilts have been made and given to veterans thanking them for their service."These are the champions who helped free a continent." - President Ronald Reagan“The sheer bravery of these men and women stirs emotion within.”"It may be a quilt, a visit, a thank-you, a few minutes of gratitude on behalf of those who have given so much so that we can have so much."Links:https://www.mckaychristensen.org/
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Nov 13, 2023 • 28min

S3E30 - Can You See What’s Happening?

In today’s thought-provoking episode, McKay ventures into the realm of understanding others as a catalyst for peace and compassion, echoing such timeless wisdom as that found in Dale Carnegie’s How to Win Friends and Influence People. The episode delves into the power of stepping into the perspectives of others, and introduces the transformative concept of "perspective-getting" through active listening and open communication. Dr. Stephen R. Covey's principle of seeking understanding before seeking to be understood serves as a guiding light, offering a roadmap to more profound and authentic connections. Employing real-world examples, McKay encourages listeners to embrace the art of active listening, fostering a world where genuine understanding is the cornerstone of lasting peace and profound relationships. As he notes, when we explore the power of empathy, we equip ourselves with the tools to navigate life's complexities with wisdom and generosity, ensuring a brighter and more interconnected world for all. In this enlightening journey, listeners are guided to transcend tunnel vision, a common human tendency, by exploring global events that often escape our awareness due to our fixation on a single focal point. Join McKay here today and discover the importance of seeing through another person's eyes - a skill that can enhance relationships, leadership abilities, and overall life experiences. Episode Highlights:Understanding different perspectivesGaining true insightEmbracing "perspective-getting" Seeking to understand others before seeking to be understoodExploring the complexities of longstanding conflictsActive listening The transformative power of forgivenessThe dangers of tunnel visionQuotes:"We have blind spots in our life. We sometimes don't see what's happening around us in our own lives.""It's a true gift to be able to see life from another person's view.""Seeing both sides of the pancake is a skill you can cultivate, just like flipping a pancake.""When you know where the other person is coming from, that knowledge is power.""Fifty percent of the solution to any problem lies in defining it. But you can't get there until you flip the pancake.""If, out of reading this book, you get just one thing—an increased tendency to think always in terms of other people's point of view, and see things from their angle—it may easily prove to be one of the building blocks of your life and career.""Understanding each other could be solved and achieved by genuinely understanding each other. Covey believes that you can influence others by developing first a deep understanding of their needs and perspectives.""The ability to hear is a gift, but the willingness to listen is a choice.""Everything is a choice. This is life's greatest truth and its hardest lesson. Perhaps it is a great truth because it reminds me of our power. Not power over others, but power to be ourselves and to choose our path and how we will respond."Links:https://www.mckaychristensen.org/
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Nov 6, 2023 • 29min

S3E29 - A Life Worth Living

McKay returns this week to explore the theme of a "Life Worth Living," delving into how individuals can discover greater meaning, purpose, and value in their lives through reflection and conscious choices. Spotlighting remarkable stories of individuals who made substantial contributions to the world and their resulting legacies, our host encourages listeners to take a moment to assess their own lives, challenging them to consider the worth they are generating and how they can enhance the meaningfulness of their existence.The narratives he shares of such luminaries as Alfred Nobel, Katalin Karikó and Drew Weissman, and Narges Mohammadi, offer invaluable lessons regarding this concept of living a life worth living. Drawing parallels with halftime in sports, Mckay goes on to encourage listeners to pause and analyze their own lives, akin to how sports teams review their performance and adjust their strategies. He also addresses the paradox in Thomas Jefferson's life, emphasizing the role of choice in interpreting and acting upon shared inspirations, and shares details about Yale's Life Worth Living Program. Join McKay here today for this inspirational episode which serves as a reminder that personal reflection, inspiration, and conscious choices can lead to transformative journeys, impacting not only one's own life but also leaving a lasting imprint on the world.Episode Highlights:Alfred Nobel's legacyHalftime reflectionCatalyn Carico and Drew Weissman’s researchNarges Mohammadi’s activismYale's Life Worth Living ProgramInspiration and opportunityThomas Jefferson's paradoxQuotes:"We all have opportunities that come our way. God sends us inspiration.""When David looked at [Goliath], he saw a target too big to miss.""The more time spent on the new game plan, the better we'll be learning to create worth in our life is what we're meant to do.""A good coach knows there's a second half to be played and it's not won or lost on a single play. So he keeps his head in the game and prepares for the next half.""Let the calls coming to you and the opportunities before you inspire you to act.""You can choose a life of great worth. God is behind you and before you, and He will help you."Links:https://www.mckaychristensen.org/
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Oct 30, 2023 • 30min

S3E28 - What’s Your Deal?

Today, McKay embarks upon a journey through history - all the way from President Roosevelt’s “New Deal” to Taylor Swift’s rise to superstardom - immersing listeners in an enlightening exploration of perspective and change, underscoring the need for adaptability and a fresh agreement with oneself in times of crisis. Throughout this journey, he highlights such themes as the importance of restoring confidence, the concept of taking calculated risks, and the enduring power of dreams and aspiration.This enlightening installment delves into the transformative era of the Great Depression in the 1930s - a period which exemplifies the patience required for change, and emphasizes that, while immediate results are rare, unwavering persistence remains the cornerstone of overcoming adversity. Adding a contemporary perspective, McKay recounts the remarkable journey of global superstar Taylor Swift whose inspirational story serves as a tangible example of the powerful potential of setting clear goals, crafting a resolute plan for personal and professional growth, and eliminating resistance. In the end, our host reminds listeners that, as with any journey of transformation, making sacrifices is often necessary to achieve profound personal and professional growth, and encourages them to draw inspiration from both history and Taylor Swift's resilience as they embark upon their own transformative "new deals" in life.Episode Highlights:The Great Depression and President Roosevelt’s “New Deal”Restoring confidenceAdaptability in crisisPersistence in changeCalculated risk-takingTaylor Swift’s incredible journeyPursuing dreams amid challengesArticulating clear plansEffective communicationEliminating resistanceQuotes:"In the middle of a depression, how do you start dreaming again? Well, it is that very thing—dreaming—that lifts you out of that depression.""Fear does drive action. The point is that when we're down a little, it's often when the best decisions are made that have a lasting effect.""In leading ourselves, we sometimes forget that we need a clear plan.""Just as President Roosevelt introduced the 'New Deal' to address the crisis, individuals and businesses must be willing to adapt, reform, and make a new agreement with themselves when facing challenging times.""Sometimes, unconventional strategies are necessary to drive growth.""We need to speak faith and hope. The words that come out of our mouth eventually drop down into our soul, where they give us either joy or sadness, peace or upset.""You know, we often don't change because we're unwilling to give up what it takes to change.”"Don't let the lack of immediate progress keep you from staying in the game. I promise you can do what you set out to do.""Economies recover, people recover, and your business can recover if you make a new deal with yourself to do your part in change.""May God bless you this week and all you do to keep your confidence and live up to your new deal."Links:https://www.mckaychristensen.org/
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Oct 23, 2023 • 30min

S3E27 - The Best Advice Ever Given (Part II)

McKay concludes his two-part series regarding ‘the best advice ever given’ here today as he shares even more insights from accomplished leaders, and explores advice from a variety of angles. Filled with powerful insights, this installment serves as a poignant reminder of the profound impact that wisdom and grace can have on people's lives. Throughout the episode, McKay explores the dual nature of wisdom, focusing on two profound pieces of guidance: the importance of recognizing one's worth and the value of pursuing genuine passion and purpose in life. He also shares moving stories about the impact of extending grace to others, embracing self-compassion, and the "five-minute favor" practice that can change lives by enhancing interactions with others. With this encouragement for listeners to embrace their worth, chase their passions, and extend kindness to both others and themselves, our host makes it crystal clear that the best advice can be a catalyst for personal and professional growth and might prove to be just what you need to elevate your life.Episode Highlights:Standing out and embracing boldness as a path to successPracticing "Five-Minute Favors"Understanding that meaningful achievements stem from the journey, preparation, and disciplineCultivating grace and compassionThe power of kindness and love in life and relationshipsEmbracing the question "What's the worst that could happen?"Valuing the journey and process more than the end resultExtending grace and compassion to yourself Prioritize integrity to build a positive reputation.Quotes:"The meek do not inherit the earth. You've got to find a way to make yourself stand out from the pack.""Be bold, and mighty powers will come to your aid.""Sometimes in life, we get to thinking that if we want a thing and even try to do a thing, it should automatically work for us. But life isn't that way. Meek won't work.""Put kindness and love first. When you love the person in front of you, you realize that the issues are small and pale in comparison to the value of the person you're facing.""You can close more business in two months by becoming interested in other people than you can in two years by trying to get people interested in you.""It isn't about the 40 second race; the medals are won in the work, preparation, and effort leading up to the 40 seconds.""Extend grace to others by recognizing their inherent value.""Your worth doesn't lie in the paralyzing past. Your worth is found in what you can do and the grace you can give in the future.""Life is not a dress rehearsal. This is your life, your one shot. So get excited.""You are no less than any other person. Give yourself room to rise.""A good name, a good reputation is most important in your business and life."Links:https://www.mckaychristensen.org/
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Oct 16, 2023 • 30min

S3E26 - The Best Advice Ever Given

Wisdom and empowerment converge here today as McKay begins a two-episode examination of some of the best advice ever given and the profound impact of such invaluable guidance. In this inaugural episode, he draws inspiration from the words of influential leaders as he explores the transformative power of advice, and underscores its significance in our lives as a guiding light during moments of uncertainty and adversity.Throughout this enlightening episode, McKay unravels themes of passion, purpose, and perseverance as he references such luminaries as Alicia Keys, Marissa Mayer, and Drew Brees. Along the way he illuminates such concepts as the power of selecting role models who transcend the boundaries of traditional education, the fact that disappointments can be the stepping stones to something better, and the radiant power of enthusiasm as well as its profound impact on leadership and teamwork. This first episode in this important series is a testament to the transformative nature of quality advice and the pivotal role it can play in all our lives. As you continue to open your eyes to who and what you can become, you would be well advised to tune in this highly impactful series.Episode Highlights:The importance of pursuing one's passion and purposeChoosing mentors and role models over classesThe value of taking action in uncertain situationThe significance of having faith in one's abilities when faced with multiple good optionsEmbracing disappointmentAlways choosing the best over betterLeaders and teams as radiators of enthusiasmSpontaneous generosityQuotes:"When you're facing a number of good options, have faith that you and your talent can make the one you are most passionate about the right choice.""Every time I thought I was being rejected from something good, I was actually being redirected to something better.""When you have too many good things to choose from, always choose best over better.""You are either a radiator or a drain, and drains tend to suck the life out of a team.""Leadership is nothing about us; it's everything about those we lead.""Rise, take up your excuses, and walk.""Fortune favors the bold.""Step out, try, be enthusiastic, give of yourself, and watch what happens.""The road not taken...and that has made all the difference.""Setbacks are valuable learning experiences.""Don't skip the foundation-building phase in your pursuits."Links:https://www.mckaychristensen.org/
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Oct 9, 2023 • 31min

S3E25 - Do It Anyway

This week, McKay takes a look at that all too familiar feeling of not really wanting to do something, and then proceeds to highlight the potential benefits of actually going ahead and doing that thing anyway. Filled with his trademark stories, reflections, and insights, our host’s investigation here today offers enlightening lessons on motivation, discipline, and purpose that promise to transform listeners' perspective on life.During this thought-provoking episode, McKay explores the concept of taking action even when motivation seems elusive. Drawing inspiration from diverse sources, he uncovers the secrets to happiness and success while discussing how discipline plays a pivotal role in achieving these life goals. Throughout the episode, our host navigates various themes, including the significance of commitment, the legendary tale of Jonah, and the impact of creating a culture of excellence. Challenging the myth that motivation is the sole driver of action, McKay takes the opportunity today to pave the way for a more profound understanding of how dedication, discipline, and a “do it anyway” mindset can lead to fulfillment in our lives.Episode Highlights:An awe-inspiring encounter with humpback whaleThe significance of facing fears and taking action even when unwillingDrawing inspiration from the legendary tale of JonahThe power of discipline in achieving lasting success and happinessThe misconception about motivation and the importance of commitmentHow creating a culture of excellence can lead to remarkable resultsExploring the concept of the "abundant approach" How helping others adds motivationEmbracing discipline, finding integrity, and seeking happiness in lifeQuotes:"We can't be what we can't see. At the core of our behavior is how we see the world and our place in it.""For some time now, I've been nudged and inspired and given opportunities to go in a direction that God wants me to go. And for whatever reason, I've been a bit slow to respond.""Don't give in to the immediate gratification of the thing. Give in instead to your true motive.""Motivation is for amateurs. The rest of us just show up and get to work.""The winners didn't need motivation. They put a system in place in their life or business and established small habits of discipline.""Life takes the shape of an iceberg…90% of the time, the things that drive results are the work without motivation below the surface.""The definition of integrity is doing something you've decided to do long after the emotion of making the decision to do it has passed.""Happiness and success often come from doing things even when you don't feel like it.""Embrace your potential and fulfill your purpose, even if it means doing things you don't want to do.""Creating a culture of excellence and discipline can lead to outstanding results, even when the task is repetitive and not initially exciting."Links:https://www.mckaychristensen.org/
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Oct 2, 2023 • 31min

S3E24 - Nothing Great is Easy

In this captivating episode of Open Your Eyes, McKay takes listeners on a profound journey into the heart of success, anchored by the fundamental principle that "nothing great is easy." As he navigates through history's remarkable achievements, from conquering the English Channel to surviving the tumultuous descent over Niagara Falls, he spotlights the unyielding spirit of individuals who embraced challenges as stepping stones to greatness. The episode masterfully underscores the value of consistent, incremental improvements and the pivotal role of effective systems in turning aspirations into reality. Whether in the realms of sport, fitness, spirituality, entrepreneurship, or any other facet of life, our host illuminates the transformative potential of choosing the sunnier side, committing wholeheartedly, and prioritizing self-care as the key to unlocking one's path to success. Offering actionable insights to approach life's challenges with resilience and intention, McKay makes it crystal clear here today that greatness is not an unattainable summit but a series of milestones which, while difficult, are, indeed, ultimately achievable.Episode Highlights:Wholehearted commitmentHow centering can enhance focus and overall successAttention as a precious resourceSelf-care and self-investmentSmall improvements, big impactPrioritizing the development of effective systemsEmbracing challengesPersistence and dedicationQuotes:"Nothing great is ever easy. It's the hard that makes it great.""Sometimes it's the 101st blow that does the trick, not the last blow.""Goals are about the results you want to achieve; systems are about the processes that lead to those results.""Success often lies in embracing challenges and viewing them as opportunities for growth.""The hard work and dedication are what make greatness worth it.""Centering enables us to avoid distraction. It will change your life.""You must treat yourself with great care.""Focus on the systems you employ rather than the goals you have. Give all you have to whatever is at hand."Links:https://www.mckaychristensen.org/
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Sep 25, 2023 • 30min

S3E23 - Embrace the Unexpected

Embrace the UnexpectedThis week, McKay delves into the transformative power of embracing life's unexpected challenges and disruptions. Through compelling narratives, he underscores the resilience and personal choices that drive profound change during uncertain times, while also highlighting the beauty of second chances and the fact that life's disruptions can unveil hidden strengths.Drawing inspiration from historical references, such as the children of Israel's journey through the wilderness, and anecdotes from renowned actors, listeners are encouraged to embrace the unexpected, unlock their inner resilience, and embark on a journey of personal growth. Join McKay here today and learn how to convert life’s challenges into opportunities, and witness your personal transformation unfold one day at a time.Episode Highlights:Embracing unexpected challengesResilience in actionChoices shaping destinyGrowth amidst disruptionLessons from adversity"Twice born" wisdomNavigating life's challengesCompassionate leadershipQuotes:"It's a pretty good sign that God is ordering things for you in your life to help you rise, to become better, stronger, and more capable.""It is in the midst of disruption that we learn what we really can do.""You become you in the times when you don't meet expectations. It's how you react in those times that sets up your leap forward the next time.""You shape your life. You shape yourself. It is our decisions that determine our destiny.""In the midst of dealing with the unexpected, you will find the 'you' that is supposed to emerge, different than the 'you' you've had before.""The second time around gives you perspective, it gives you strength, it awakens your mind.""Twice round parents trust in the child's ability to choose. They know choice enables them to grow.""Twice round leaders lead by example and build consensus, seeing the world through the eyes of those they lead.""Every problem introduces a person to themselves.""You have to know who you are to grow to your potential, but you have to grow in order to know who you are.""Embrace the unexpected and use those days to become the real you."Links:https://www.mckaychristensen.org/
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Sep 18, 2023 • 30min

S3E22 - Today is a Gift

The profound theme of recognizing life as an invaluable gift takes center stage in today’s episode. Tragic events, from McKay’s own life and beyond, serve as poignant reminders of life's fragility and the significance of how we approach each day. Through captivating stories and heartfelt reflections, this episode encourages us to seize the present moment, appreciate its intrinsic value, and maximize its potential. This inspiring episode unfolds through riveting narratives, such as a harrowing car accident, which underscores the fragility and preciousness of life while highlighting the need to channel our focus towards positive, life-affirming ideas. Our host also explores the concept of being a gift to others, spotlighting heartwarming stories of individuals and communities uniting to assist those in dire need. Ultimately, McKay leaves listeners with the resounding message that their lives possess purpose and the potential to radiate positivity into the lives of others, and that they need to embrace the present, for today is a gift that holds the power to fashion a brighter future for all.Episode Highlights:Embracing life's giftBeing a blessingLiving in the presentCherishing relationshipsTurning challenges into opportunitiesEleanor Roosevelt's wisdomAuthentic livingGratitude and positive changeQuotes:"Life is a gift not to be wasted.""Yesterday is history, tomorrow is a mystery, today is a gift.""When you see today as a gift, you change.""Your days are better, richer, stronger when you approach them with gratitude.""Each day has a lasting impact on your life.""One view could have been that our holiday was ruined. But instead, that day was a gift.""If you see life as a gift, you take more risks, you have faith, and you evolve rather than revolve through the mundane things of the day.""You can come to terms with what was and what wasn't, and you can concentrate not on what was lost, but what is left.""Your thoughts are affecting your physical brain and your body's health.""You are likely where you are in life to be a gift to someone in your orbit today."Links:https://www.mckaychristensen.org/

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