Honest as a Mother

Send us a textAmanda is joined by finance mentor Liz from Ambitious Pareting to talk money.Included in this episode:How to financially prepare for Maternity leaveGoing back to work - is the money worth your mental health?Budgeting 101Follow Liz @ambitiousparenting on IG

Send us a textAmanda is joined by a repeat guest Kayleigh Kennedy and they are talking mindset, how to shift your mindset and why it is so important.Included in this episode:What is mindset and how powerful are our minds really?How mindset can change our motherhood experienceHow Kayleigh shifts her own mind with a toddler and a newborn at homeHow you can start shifting your mindset today with the simplest toolsFollow Kayleigh on IG @_the_mindset_mama or work with her at: www.conway.consulting

Send us a textAmanda is diving into what the default parent is and how it is exhausting.Included in this episode:What exactly is the default parent?Resentment and Frustration from being the default parentFeeling guilt with work and at homeAsking for helpFollow Amanda on IG @honest.as.a.mother_

Send us a textAmanda is joined by Chiropractor Dr. Casey Baker and they are discussing all things wellness.Included in this episode:Why should someone take their child to a chiropractor?Constipation - Can chiro really help with this?Birth Trauma and how it effects our babyFollow and connect with Dr. Casey in IG @drcaseybaker or on her website www.drcaseybaker.com

Send us a textAmanda is doing another solo podcast and talking about her new coaching program that she is launching very soon called Clairty.Included in this episode:Update on Amanda's life, her daughters GI issuesClarity - What is it? Why did Amanda create it and who can it helpFollow Amanda on IG @honest.as.a.mother_

Send us a textAmanda is joined by psychotherapist Alison Chisholm to wrap up mental health awareness month and they are diving into the topic of maternal mental health.Included in this episode:Postpartum Depression and Anxiety - What can they look like?When should a mom worry about her mental health? Are there warning signs?How can a mom get support?Alli Therapy and what they have to offer for momsGet yourself some support from Alli Therapy at: https://alli.ioRegister for the workshop with Amanda and Alison at: https://alli.io/workshops/postpartum-lifeFollow Alli Therapy on IG @allitherapy

Send us a textAmanda is joined by her friend Melissa, a mindfulness coach and they are talking about mindfulness in motherhood.Included in this episode:Learning to love yourself, being your own best friendMindfulness - What is it? Why is it important? What are the benefits?How can we incorporate it into our lives and into our children's lives?Follow Melissa on IG @mindfulkidsstratfordConnect with Melissa also at: www.mindfulkidsstratford.com/

Send us a textAmanda is back with another Solo Episode and this week she is talking about body image and shares her own struggles.Included in this episode:What Amanda is currently struggling with with her bodyHow she has always struggled even when in a smaller bodyHow she feels when people comment on her body or her children's bodyHow she is trying to implement a positive body image environment in her home and howPostpartum body talkThe pressure she feels from family/friends/soceityFollow Amanda on IG @honest.as.a.mother_For more information on the "Postpartum Talks" with Amanda and Alli Therapy please go to: alli.io/workshops/postpartum-life

Send us a textAmanda is joined by her Lisa Hicks, a content creator,a mom, mental health advocate and so much more.Included in this episode:Lisa shares her story with ADHD, how it effects her as a person, as a motherWhat it is actuall like being a content creatorMental Health, Self Worth, Self ImageComing out as Bisexual - What this looked like for Lisa and her familyHaving the conversations around sexuality, mental health and race with our childrenAnd so much more.Follow Lisa @thelisahicks on TikTok and IG. Connect with her at: www.lisa-hicks.com

Send us a textAmanda is sharing her experience with postpartum depression to help break the stigma surrounding it.Follow Amanda on IG @honest.as.a.mother_