

Enneagram and Marriage
Christa Hardin, MA
The Enneagram and Marriage Podcast, hosted by Christa Hardin, MA, is rooted in two decades of experience counseling and coaching couples. On top of her expert marriage advice, Christa uses the Enneagram to add another layer of understanding in how we work as individuals and gives us deeper insight into how we connect and shine together in marriage and relationships across the collective community.
Episodes
Mentioned books

Jan 16, 2023 • 46min
Trauma and Polyvagal Processing with E + M Coach Jessica Vangsnes, 4-8 Pairing
Jessica Vangsnes, E + M Coach, and trauma specialist, discusses trauma, polyvagal processing, and relationships. They explore the dynamics of an Enneagram 4 and 8 couple, self-regulation, and co-regulation for joy and rest. The chapter ends with messages of appreciation and upcoming events.

Jan 11, 2023 • 17min
Activating Your Repressed Instincts in Life & Marriage
Often our instincts lead the way in marriage, sometimes even more than type. However, they can also be our biggest stumbling block. In this E + M Mini, join Christa in building a stronger foundation by bravely awakening your repressed instinct. You'll be inspired to take steps to thrive, not just survive, as you grow and glow together in marriage and family. Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 9, 2023 • 28min
Five Love Languages of Your Sex Life
Our second week of the New Year brings your brightest and best in the bedroom together as we discuss the 5 main sexual love languages in your marriage. In this episode, Christa not only shares some insights type by type sexually but also walks you through five love styles sexually, offering you tips to bring you back to the most intimate times together yet! Visit Enneagram and Marriage & for all of your relationship tools and use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 4, 2023 • 18min
An E + M Mini: Finding Your Best Goal Rhythms w/Your Spouse
Christa briefly walks you through five essential goal practices that have not only been life-changing and that are going to help you clarify and step into your New Year's rhythms and bring into your home and family for your brightest glow together! Visit Enneagram and Marriage & use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 2, 2023 • 28min
Five Goal Practices That Will Change Your Life This New Year
We open Season Five of the E + M Podcast as Christa walks you through five habits that have been life-giving and life-changing for her and invites you into healthy rhythms for your new year. Visit Enneagram and Marriage & use code NEWYEAR for 25% off The 52-Week Glow Planner! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 28, 2022 • 50min
REPLAY: Christmas Movie Fun with Amy Wicks of Simply Wholehearted, Enneagram 7
When the holiday stress arises and you need to just relax, there’s nothing more fun than hanging out together and talking about Christmas movies and the Enneagram! Join this casual convo with Christa and guest Amy Wicks of Wholehearted Enneagram and get double the type 7 joy and fun as we invite you into a full-out convo about both holiday Rom-Coms While You Were Sleeping and Elf, Enneagram style! And yes we did classify Elf as a rom-com for this TOTALLY carefree and fun time with you! Show Links: Amy Wicks' Wholehearted Podcast Amy's Website Simply Wholehearted Visit www.EnneagramandMarriage.com for all your relationship needs! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 26, 2022 • 42min
Resentments of Each Enneagram Type and How to Heal Your Marriage
Resentments are one of the main issues in a marriage, and we've got the reasons why for both marriages in general as well as Enneagram users. E + M did research with our audience and today we're closing out 2022 letting go of resentments together. Take a deep cleansing breath and tune in with us to find out not only what the resentments of each type are as well as how to heal, release, and reconnect together. Visit Enneagram and Marriage w/code FESTIVEFIVE for $5 off PDFs, including the E + M 52-Week Glow Planner or the accompanying emails! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix: https://www.enneagraminyourmarriage.com/glowgala Research mentioned in today's episode Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 19, 2022 • 31min
The Gifts Each Enneagram Type Brings to Marriage
During a season of dysregulation, it's easy to forget the good of our spouse. Studies also remind us that the holiday vibes create a wishful desire for our spouse to match the latest Hollywood holiday heartthrob. But what if you settled your heart in a peaceful, loving, joyful, and also realistic way? What if you regulated yourself enough to see the good each type brings to life and to marriage this holiday and beyond? Take a moment to dive into a relaxation practice with us, to release stress, and to really allow the beautiful gifts each type sink in this season. Join us as we do this together! Visit Enneagram and Marriage & use code FESTIVEFIVE for $5 off PDFs! Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 14, 2022 • 18min
E + M Shorts Series: Compatibility Across Head, Heart, and Body Triads
Though each member in a couple can balance one another out as we give to one another, there are also certain ways we crash together in terms of our head, heart, and body centers. Today's E + M listener-requested mini-podcast helps us to not only avoid predictable pitfalls when we consider the tendencies of the Enneagram types merging with one another across and within the heart, heart, and body triads, but also to find our way to healthier connection and vulnerability together! Visit Enneagram and Marriage for the 12 Days of Deals! Use code FESTIVEFIVE for $5 off PDFs Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 12, 2022 • 51min
Finding Your Flow & Joy in Marriage w/Neal Samudre, Enneagram 3w4 of EnjoyCo
Have you been going through the motions lately, scared to look under the surface for fear you may not be able to get back up again? Today's episode has specific tips geared toward helping you to walk from the shadows and into the light and life you were made for. Neal and Carly Samudre, founders and a therapist and coach team, expertly created a way to own and evoke healthy feelings and embrace each one as it comes. Today Neal, 3w4 joins us and gives us tips to find joy, flow, and hope on the other side. Episode links: Get on the JoyLetter! Order their book "Start from Joy" here! Visit Enneagram and Marriage for the 12 Days of Deals! Use code FESTIVEFIVE for $5 off PDFs Need a special getaway gift idea? Buy your Feb Glow Gala Dinner-Dance Tix for a Holiday Allure: https://www.enneagraminyourmarriage.com/glowgala Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices