Negotiate Your Best Life Podcast with Rebecca Zung
It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.
Latest episodes
Dec 25, 2024 • 1h 44min
6 Differences Between Healthy and Narcissistic Relationships with Rebecca Zung on Negotiate Your Best Life #631
Relationships are meant to nurture us, support us, and help us grow. But what happens when the person we’re with prioritizes control, manipulation, or their own ego over mutual respect and love? Many face this reality, often without realizing what’s happening until it’s too late.If you’ve ever questioned whether a relationship you’re in—or have been in—was healthy, this episode is for you. Stick around as Rebecca dives deep into a topic that hits close to home for so many: the differences between healthy and narcissistic relationships.__________________________________________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 23, 2024 • 50min
How to Escape a Narcissist Unscathed with Summer Hawkins with Rebecca Zung on Negotiate Your Best Life #627
Summer Hawkins is the survivor of a high-conflict divorce from an undiagnosed narcissist. She would like others who are going through similar experiences to know they are not alone. She has firsthand experience navigating the challenges of divorce while trying to break trauma bonds and heal. Summer speaks openly about her journey and would like to raise awareness of narcissistic abuse and provide support for others in need. Summer is a former medical assistant with experience in home, after-transplant care, hospice, and end-of-life care. She is committed to raising awareness of the stigma around mental health and divorce and believes that sharing our stories can help others find strength and resilience to overcome their own challenges.__________________________________________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE❤️ Moonpig: Order online / Try your first card free with code FREE at Moonpig dot com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 20, 2024 • 1h 42min
5 Things You NEED To Know When Divorcing a Narcissist with Rebecca Zung on Negotiate Your Best Life #626
Today, we’re addressing a topic that’s as complex as it is critical: divorcing a narcissist.If you’ve found yourself on this difficult journey, you know it’s not just about separating your lives—it’s about navigating manipulation, power plays, and emotional warfare. But don’t worry—you’re not alone.In this episode, Rebecca covers the 5 essential things you NEED to know to protect your sanity, secure your future, and stand your ground. From legal strategies to emotional resilience, these insights will empower you to turn the tide in your favor.__________________________________________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 19, 2024 • 1h 43min
How You Can Take Back Control & Make Them FEAR You with Rebecca Zung on Negotiate Your Best Life #625
Join Rebecca as she explores proven strategies for breaking free from toxic dynamics, building unshakable confidence, and turning the tables on anyone who dared underestimate you. This is your guide to psychological resilience, self-mastery, and creating a life where you hold the reins.Get ready to unlock your potential, take back control, and make them think twice. It’s time to flip the script and become unstoppable.___________________________________________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 16, 2024 • 17min
5 Weird Eating Habits of a Narcissist with Rebecca Zung on Negotiate Your Best Life #624
What does food have to do with narcissism? More than you’d think. From power plays at the dinner table to bizarre food fixations, their eating habits can reveal a lot about their need for control, attention, and superiority. Have you ever had a dinner ruined by their antics? You’re not alone.Join Rebecca and grab a snack—or don’t, if they’ve made eating with them unbearable—and let’s explore the strange dynamics of food and narcissism. You might even see their habits in a whole new light. Let’s get started!___________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE❤️ Moonpig: Order online / Try your first card free with code FREE at Moonpig dot com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 13, 2024 • 1h 42min
Revenge on Narcissists, How to Avoid Their Backlash with Rebecca Zung on Negotiate Your Best Life #623
Narcissists thrive on control, manipulation, and getting under your skin. But what happens when you reclaim your power and turn the tables? It's not just about revenge—it's about outsmarting them without stooping to their level. In this episode, Rebecca unpacks strategies to protect yourself, regain your confidence, and handle their inevitable attempts to retaliate like a pro.So grab your headphones, take a deep breath, and let’s navigate this journey to empowerment together.___________________________________________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 11, 2024 • 1h 45min
10 Qualities That Would Cure Narcissism with Rebecca Zung on Negotiate Your Best Life #622
Narcissism—a term thrown around in casual conversations, yet deeply misunderstood—leaves a trail of broken relationships, trust issues, and emotional scars. But here’s the million-dollar question: What if there were qualities that could genuinely counteract narcissistic tendencies?In this episode, Rebecca explores 10 powerful qualities—traits that, if cultivated, could unravel the toxic patterns of narcissism and foster healing, connection, and authentic living.Get ready to reflect, grow, and maybe even challenge your perspective on what it takes to rewrite the narrative around narcissism.___________________________________________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 9, 2024 • 1h 8min
From Devastation to Liberation: How Glenn Austin Reclaimed His Power With Rebecca Zung on Negotiate Your Best Life #621
Today’s guest is Glenn Austin, a man whose story is nothing short of remarkable—a journey from heartbreak and devastation to triumph and freedom. A brilliant mind in the tech industry, Glenn spent years as the 'guy behind the scenes,' making others shine. But life threw him challenges that no amount of intelligence could prepare him for.After losing his first wife to cancer, Glenn devoted himself to being both mom and dad to his two kids, building a life of love and resilience. But when a second marriage turned into a nightmare of abuse and control, Glenn faced the fight of his life—not just for his freedom, but for the safety and happiness of his family.Through sheer determination, strategic thinking, and the tools he discovered in the SLAY method, Glenn didn’t just escape—he rebuilt. Now thriving in Tennessee with his children, Glenn is living proof that even in the face of immense darkness, you can reclaim your power and rewrite your story.Get ready to be inspired by Glenn’s extraordinary hero’s journey—a testament to the strength of the human spirit and the power of taking back your life.___________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE❤️ Moonpig: Order online / Try your first card free with code FREE at Moonpig dot com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 6, 2024 • 1h 39min
4 Powerful Secrets For You To Deal & Handle Narcissist with Rebecca Zung on Negotiate Your Best Life #620
In this episode, Rebecca shares real-life success stories, and expert insights to help you identify, understand, and neutralize the tactics of narcissists. No fluff, no excuses – just actionable tools you can use starting today. Ready to break free from the manipulation and take back your power? Let’s dive in and discover the secrets that will transform your approach to dealing with narcissists.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 4, 2024 • 1h 40min
How Toxic Positivity Leads To Suffering (Don't Fall For This!) with Rebecca Zung on Negotiate Your Best Life #619
Staying positive is often seen as a virtue, what happens when positivity becomes dismissive, invalidating, or even harmful?Join Rebecca as she explores how the pressure to 'stay happy,' 'look on the bright side,' and 'push through' can lead to emotional suffering, unprocessed feelings, and strained relationships. Uncover how to spot toxic positivity, why it’s so pervasive, and most importantly, how you can embrace authentic emotions to truly thrive.So, grab a cup of coffee, find a comfy seat, and let’s break free from the myth that positivity is the answer to everything. You’re not alone in this journey, and today, we’ll learn how to feel—and heal—without the mask of forced happiness.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
