

Negotiate Your Best Life Podcast with Rebecca Zung
Rebecca Zung, Esq. | YAP Media
It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.
Episodes
Mentioned books

Dec 19, 2022 • 24min
How Narcissists Build Trust with Rebecca Zung on Negotiate Your Best Life #355
There's no question that narcissists can be charming. But how do they build trust so quickly? In today's episode, Rebecca Zung, narcissist negotiation expert, shares tactics narcissists use to create a false sense of intimacy. Plus, she'll offer tips for spotting these red flags before it's too late!____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.THIS WEEK'S SPONSOR INFORMATION:Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.FeaturesAdaptive Facial Recognition technology Technology to detect physical tampers Real-time text message reminders and Alerts Customizable scheduling Automated reporting options Here is the link to get $50 off on Soberlink: https://www.soberlink.com/partners/negotiate Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro) right here. It went straight to being a #1 bestseller the first day it was launched! Find out what everyone is so excited about - get the book RIGHT HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 12, 2022 • 34min
7 Mind Games Played By Narcissists with Rebecca Zung on Negotiate Your Best Life #354
Are you dealing with a narcissist? Do you want to know the signs that they are playing head games with you? In this episode, Rebecca Zung, top attorney and narcissist negotiation expert will go through 7 of the top mind games narcissists play when narcissists are starting a relationship with you, when they're done with you, when they want your attention, when they're texting with you, when they are playing hot and cold games or anytime. Check out this episode to be totally prepared! Check out my FREE Live masterclass, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayTHIS WEEK'S SPONSOR INFORMATION:Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.FeaturesAdaptive Facial Recognition technologyTechnology to detect physical tampersReal-time text message reminders and AlertsCustomizable schedulingAutomated reporting optionsHere is the link to get $50 off on Soberlink: https://www.soberlink.com/partners/negotiateGet an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER a copy of Rebecca's BRAND NEW BOOK, SLAY the Bully: How to Negotiate with a Narcissist and Win! RIGHT HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 5, 2022 • 26min
Little Known Gaslighting Tactics with Rebecca Zung on Negotiate Your Best Life #353
Do you know someone who always makes you feel like you're the one who's wrong, even when you know you're not? Chances are, that person is a narcissist. In this episode, Rebecca Zung will go over some of the most common gaslighting tactics narcissists use to make their targets doubt themselves. If you know someone like this, don't hesitate to share this episode with them!____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.THIS WEEK'S SPONSOR INFORMATION:Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.FeaturesAdaptive Facial Recognition technology Technology to detect physical tampers Real-time text message reminders and Alerts Customizable scheduling Automated reporting options Here is the link to get $50 off on Soberlink: https://www.soberlink.com/partners/negotiate Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro) right here. It went straight to being a #1 bestseller the first day it was launched! Find out what everyone is so excited about - get the book RIGHT HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 28, 2022 • 23min
One Hack to Beat Narcissists That Will Blow Your Mind with Rebecca Zung on Negotiate Your Best life #352
If you've ever been in a relationship with a narcissist, then you know how frustrating and infuriating they can be. But what if you were told that there was one hack that could help you deal with them effectively? In this episode, Rebecca Zung, narcissist negotiation expert and top attorney, shares the one hack to beat narcissists that will blow your mind!____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.THIS WEEK'S SPONSOR INFORMATION:Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.FeaturesAdaptive Facial Recognition technology Technology to detect physical tampers Real-time text message reminders and Alerts Customizable scheduling Automated reporting options Here is the link to get $50 off on Soberlink: https://www.soberlink.com/partners/negotiate Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro) right here. It went straight to being a #1 bestseller the first day it was launched! Find out what everyone is so excited about - get the book RIGHT HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 21, 2022 • 41min
I Bought My Husband’s Mistress Lingerie with Guest Stacey Freeman on Rebecca Zung’s Negotiate Your Best Life #351
Stacey Freeman had no idea what she was in for when she looked inside her husband’s suitcase, but what she found would change the course of her life and her children’s forever. Set in Short Hills, New Jersey, I Bought My Husband’s Mistress Lingerie tells the relatable story of a woman once happily married to her high school sweetheart who had watched her marriage slowly deteriorate without seeing the reality around her. But the moment she did and realized divorce and full physical custody of her three young children were imminent, she had no choice but to re-evaluate her life, her goals, and her definition of success.Stacey Freeman is a writer and journalist and the founder of Write On Track LLC, a full-service consultancy dedicated to providing high-quality content and strategy to individuals and businesses. Her writing has appeared in The Washington Post, The Lily (published by The Washington Post), Forbes, Entrepreneur, MarketWatch, Good Housekeeping, Cosmopolitan, Woman’s Day, Town & Country, InStyle, PBS’ Next Avenue, AARP, SheKnows, Yahoo!, MSN, HuffPost, POPSUGAR, Your Teen, Grown & Flown, Scary Mommy, CafeMom, MariaShriver.com, and dozens of other well-known platforms worldwide. She lives in New Jersey with her three children. Grab the paperback of Stacey's book here: https://amzn.to/3FXV0aVKindle: https://amzn.to/3FXV0aVLearn more about Stacey: Staceyfreeman.com____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.THIS WEEK'S SPONSOR INFORMATION:Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.FeaturesAdaptive Facial Recognition technology Technology to detect physical tampers Real-time text message reminders and Alerts Customizable scheduling Automated reporting options Here is the link to get $50 off on Soberlink: https://www.soberlink.com/partners/negotiate Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro) right here. It went straight to being a #1 bestseller the first day it was launched! Find out what everyone is so excited about - get the book RIGHT HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 14, 2022 • 41min
How Stress Affects Our Gut Health with Guest Rachel Scheer on Rebecca Zung’s Negotiate Your Best Life #350
Rachel’s journey as a nutrition coach began in weight-loss and athletic performance. However, a couple years into her practice she began to suffer from severe gastrointestinal dysfunction (IBS.) After many false diagnoses, spending thousands of dollars on doctor visits and tests, and one doctor even suggesting the removal of her entire large intestine, Rachel decided to take her health into her own hands.Rachel Scheer is a who received her degree from Baylor University in Nutrition Science and Dietetics. Rachel has her own private nutrition and counseling practice located in McKinney, Texas. If your goal is to optimize your hormones and gut health, have better energy, or lose weight and keep it off Rachel can help you!Using her knowledge in nutrition and dietetics Rachel became an expert on gut health and hormonal balance and completed her certification in functional medicine through the Kalish Institute. Rachel says “using a functional approach and focusing on the health of the gut microbiome saved [her] life. All disease begins and ends in the gut, so rather than putting a ‘band-aid’ over an issue I.e. medications/drugs/surgery, we need to get to the root cause and that’s what functional medicine comes in. My gut issues came from a bacteria imbalance or gut dysbiosis, and once I was able to address that through diet, stress, supplements, and lifestyle changes I was able to heal my body and avoid surgery.”Rachel’s nutrition philosophy is one that looks at the total person. She uses functional lab testing to address the root cause of any imbalances in the body and creates a customized program consisting of dietary recommendations, supplements, and lifestyle modifications to optimize your health and well-being.“I am the person people come to when nothing else has worked for them. I would love to offer you a free 30-minute phone consultation with me to see how I can help you” –Rachel Scheer Want to know more about Rachel Scheer's Nutrition? Check out this link: Application | Rachel Scheer Nutrition Follow Rachel on Instagram @rachelscheer____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.THIS WEEK'S SPONSOR INFORMATION:Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.FeaturesAdaptive Facial Recognition technology Technology to detect physical tampers Real-time text message reminders and Alerts Customizable scheduling Automated reporting options Here is the link to get $50 off on Soberlink: https://www.soberlink.com/partners/negotiate Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro) right here. It went straight to being a #1 bestseller the first day it was launched! Find out what everyone is so excited about - get the book RIGHT HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 7, 2022 • 49min
How To Have Difficult Conversations with Guest Kwame Christian on Rebecca Zung’s Negotiate Your Best Life #349
Kwame Christian is the host of the Negotiate Anything Podcast. He is frequently asked to share his knowledge, sparking conversations internationally. His other speaking engagements include over 70 guest appearances on top audio podcasts like Spartan Races Podcast, Coaching for Leaders, How to Be Awesome at Your Job, Redefining Wealth.Kwame recently released his new book, How to Have Difficult Conversations About Race: Practical Tools for Necessary Change in the Workplace and Beyond.As a leader in the legal industry and an expert in the field of negotiation and conflict resolution, Kwame's unique methodology of negotiation and conflict resolution has been featured in extensive news coverage by NPR, USA Today, BuzzFeed, Forbes, and CNBC.____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.THIS WEEK'S SPONSOR INFORMATION:Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.FeaturesAdaptive Facial Recognition technology Technology to detect physical tampers Real-time text message reminders and Alerts Customizable scheduling Automated reporting options Here is the link to get $50 off on Soberlink: https://www.soberlink.com/partners/negotiate Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro) right here. It went straight to being a #1 bestseller the first day it was launched! Find out what everyone is so excited about - get the book RIGHT HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 31, 2022 • 45min
Becoming Victorious Over Narcissists with Guest Victoria Evans on Rebecca Zung’s Negotiate Your Best Life #348
Victoria Evans comes from a family with a hypochondriac narcissistic mother, a domineering father, and three bullying brothers. A pleaser, Victoria found herself in charge of their father’s trusts. A SLAY graduate herself, Victoria reveals in this episode how she turned the tables on her brothers’ cruel legal attacks. In conjunction with strengthening herself legally, she recently conquered her negative self-talk by examining the family patterns head on. ____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.THIS WEEK'S SPONSOR INFORMATION:Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.FeaturesAdaptive Facial Recognition technology Technology to detect physical tampers Real-time text message reminders and Alerts Customizable scheduling Automated reporting options Here is the link to get $50 off on Soberlink: https://www.soberlink.com/partners/negotiate Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro) right here. It went straight to being a #1 bestseller the first day it was launched! Find out what everyone is so excited about - get the book RIGHT HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 24, 2022 • 26min
Most Toxic Kinds of People with Rebecca Zung on Negotiate Your Best Life #347
There are some people in this world who can be incredibly draining and toxic to be around. Rebecca Zung, attorney and narcissist negotiation expert, talks about the most toxic kinds of people that make you feel stuck in a very difficult relationship. If you can learn how to spot these people early on, you'll save yourself a lot of heartache and headache down the road.____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.THIS WEEK'S SPONSOR INFORMATION:Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.FeaturesAdaptive Facial Recognition technology Technology to detect physical tampers Real-time text message reminders and Alerts Customizable scheduling Automated reporting options Here is the link to get $50 off on Soberlink: https://www.soberlink.com/partners/negotiate Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro) right here. It went straight to being a #1 bestseller the first day it was launched! Find out what everyone is so excited about - get the book RIGHT HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 17, 2022 • 24min
Ways Narcissists Put Stress On Your Body With Rebecca Zung on Negotiate Your Best Life #346
If you have been dealing with a narcissist, then you are well aware that their toxic ways can put a lot of stress on you. But did you know that as narcissists make you feel inferior, the narcissistic person can also cause physical stress? Rebecca Zung, author, lawyer, and narcissistic negotiation expert, goes over the five different ways narcissists can cause physical and emotional stress on you, and shares tips on how you can overcome them.____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.THIS WEEK'S SPONSOR INFORMATION:Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.FeaturesAdaptive Facial Recognition technology Technology to detect physical tampers Real-time text message reminders and Alerts Customizable scheduling Automated reporting options Here is the link to get $50 off on Soberlink: https://www.soberlink.com/partners/negotiate Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Grab a copy of Rebecca's book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro) right here. It went straight to being a #1 bestseller the first day it was launched! Find out what everyone is so excited about - get the book RIGHT HERE! Learn more about your ad choices. Visit megaphone.fm/adchoices