

Negotiate Your Best Life Podcast with Rebecca Zung
Rebecca Zung, Esq. | YAP Media
It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.
Episodes
Mentioned books

Jul 14, 2023 • 1h 34min
The Effect of Narcissistic Parenting on Children with Rebecca Zung on Negotiate Your Best Life #394
Do you have a narcissistic parent? Struggling to understand their behavior and how it's impacting your children? Join Rebecca as she explore the effects of narcissistic parenting on children in this insightful podcast. Learn how to recognize the signs of a narcissistic parent, create healthy boundaries, and provide your kids with a safe and secure environment. Tune in now!____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 12, 2023 • 1h 4min
Dealing With Narcissism in the Workplace with Rebecca Zung on Negotiate Your Best Life #393
This episode is a must-listen for anyone struggling to work alongside a narcissistic colleague. Join Rebecca as she explore different coping strategies and learn important insights on how to better manage these challenging relationships. Tune in now and take the first step in taking back control of your workspace!____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2023 • 1h 39min
How Narcissists Suck You Into Building Trust And How To Avoid This with Rebecca Zung on Negotiate Your Best Life #384
Join Rebecca as she talks about something that many of us have experienced one way or another. Narcissism is real and often goes unseen until it's too late. She will discuss how narcissists target people, ways in which they gain trust, and how to protect yourself from becoming one of their victims. So get ready for an eye-opening experience about narcissistic manipulation.____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust.🥬 Athletic Greens: I'm super excited to be partnering with Athletic Greens because I drink it every day. With ONE delicious scoop you get 75 high quality vitamins, minerals, whole food sourced ingredients, and probiotics. To make it easy, Athletic Greens, is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/bestlife to take ownership over your health and pick up the ultimate daily nutritional insurance! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2023 • 34min
21 Gaslighting Phrases and 10 Gaslighting Techniques Narcissists Use with Rebecca Zung on Negotiate Your Best Life #385
In this podcast Rebecca will discuss the dangerous yet often unknown tools of manipulation known as gaslighting techniques. Gaslighting is a way of making someone question their own sanity and in this episode Rebecca is going to break down the 21 phrases used by narcissistic people to make it happen. Additionally, she will share the 10 techniques to spot if someone is using gaslighting against you and how to take back your personal power from them. So sit tight, buckle up and join Rebecca for an informative journey in understanding the danger of gaslighting.____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust.🥬 Athletic Greens: I'm super excited to be partnering with Athletic Greens because I drink it every day. With ONE delicious scoop you get 75 high quality vitamins, minerals, whole food sourced ingredients, and probiotics. To make it easy, Athletic Greens, is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/bestlife to take ownership over your health and pick up the ultimate daily nutritional insurance! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2023 • 39min
Free to Be with Shirin Etessam and Rebecca Zung on Negotiate Your Best Life #386
Shirin has been a storyteller her life; through films, TV shows, and branded content. After a major life event a decade ago. Shirin began a long, deep, and meaningful journey within herself. She wanted to know why it was that with all her earthly gains, she was still discontent and constantly grasping at external goals; whether it be a romantic partner, a new home, a new title, etc. For a very long time she believed that life’s magic was elsewhere and if she could just find it and attach herself to it somehow, then she would be happy. Shirin has come to learn that a life goal of “happiness” is not only unrealistic and futile but it could (and did) lead to a life of doubt, worry, envy, frustration, and discontent. It took her six years of deep soul work to realize that the magic she was seeking elsewhere was begging to be found within herself. People say, “follow your bliss” but she wanted to know HOW. So she wrote the book she wished she had when at a major crossroad and when she was on her knees. She condensed her six years of soul work into a simple six week process that anyone can do anywhere. Consider it a “HOW to follow your bliss” which is sitting deep within your soul, waiting to be found. Book : FREE to Be: A Six Week Guide to Reclaiming Your Soul https://amzn.to/446pJeE____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2023 • 36min
Chicken Soup for the Broken Soul with Amy Newmark and Rebecca Zung on Negotiate Your Best Life #392
Amy Newmark is the bestselling author, editor-in-chief, and publisher of the Chicken Soup for the Soul book series. Since 2008, she has published 191 new Chicken Soup for the Soul titles, most of them national bestsellers in the U.S. and Canada, more than doubling the number of Chicken Soup for the Soul titles in print today. Amy is credited with revitalizing the Chicken Soup for the Soul brand, which has been a publishing industry phenomenon since the first book came out in 1993. By compiling inspirational and aspirational true stories curated from ordinary people who have had extraordinary experiences, Amy has kept the thirty-year-old Chicken Soup for the Soul brand fresh and relevant. When Amy and her husband Bill, the CEO of Chicken Soup for the Soul, are not working, they are visiting their four grown children and their spouses, and their five grandchildren. Follow Amy on Twitter @amynewmark. Listen to her free podcast, The Chicken Soup for the Soul Podcast, on Apple Podcasts, Google Play, the Podcasts app on iPhone, or by using your favorite podcast app on other devices.Amy Newmark, editor-in-chief and publisher of Chicken Soup for the Soul for our book, Chicken Soup for the Soul: Making Me Time. Well, you’re not going to believe this, but Chicken Soup for the Soul, yes, the brand that made you feel warm and fuzzy in the 90’s, turns 30 years old in June! To mark the occasion, we are releasing Chicken Soup for the Soul 30th Anniversary Edition, where a new generation of readers can find the classic original stories, plus an additional 30 bonus stories from many of today’s top thought leaders.____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 8, 2023 • 2h 36min
How To Respond to A Covert Narcissist When They Are Targeting You with Rebecca Zung on Negotiate Your Best Life #387
Are you feeling attacked, manipulated, and emotionally drained due to the behavior of a covert narcissist in your life? On this episode, Rebecca will share her insight on identifying and responding to a covert narcissist when they are targeting you. Learn practical tips and strategies for managing these challenging relationships while protecting your mental wellbeing. Tune in now and be empowered to live your best life!____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 8, 2023 • 1h 38min
Everything You Need to Shut Down a Narcissist with Rebecca Zung on Negotiate Your Best Life #388
Are you tired of dealing with a narcissist in your life? Do you wish there was an easy way to shut them down and take back your power? If so, this podcast is for you! In this episode, Rebecca will discuss everything you need to know about how to shut down a narcissist. Learn the best strategies for standing up to them and reclaiming your freedom. Discover how to protect yourself from their manipulation and make sure they don't take advantage of you again.____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 8, 2023 • 41min
The One Truth with Jon Gordon and Rebecca Zung on Negotiate Your Best Life #389
Jon Gordon – Best-Selling Author and Keynote SpeakerJon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 28 books including 15 best sellers and 5 children’s books. His books include the timeless classic The Energy Bus which has sold over 3 million copies, The Carpenter which was a top 5 business book of the year, Training Camp, The Power of Positive Leadership, The Power of a Positive Team, The Coffee Bean, Stay Positive, The Garden, Relationship Grit and his new release The One Truth. Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, In-N-Out Burger, The Los Angeles Rams, Campbell Soup, Dell, Publix, Southwest Airlines, The Chicago Bulls, Miami Heat, The Colorado Rockies, Truist Bank, Clemson Football, Northwestern Mutual, Bayer, West Point Academy and more. Jon is a graduate of Cornell University and holds a Masters in Teaching from Emory University. He and his training/consulting company are passionate about developing positive leaders, organizations and teams. Website: https://www.getonetruth.com/____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 7, 2023 • 1h 56min
The Traps and Lies that Narcissist Use to MANIPULATE You with Rebecca Zung on Negotiate Your Best Life #391
Have you been trapped in the lies that narcissists use to take control of your life? Join Rebecca, as she uncovers what these traps and lies are and how to protect yourself from them. Discover the true power of self-love by watching this video on Narcissist Manipulation!____________________________________________________________________Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: www.rebeccazung.com/slayRead the transcript of this episode right here.____________________________________________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE THIS WEEK'S SPONSOR INFORMATION: ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung We receive commissions on referrals to BetterHelp. We only recommend services that we trust. Learn more about your ad choices. Visit megaphone.fm/adchoices