Negotiate Your Best Life Podcast with Rebecca Zung

Staying positive is often seen as a virtue, what happens when positivity becomes dismissive, invalidating, or even harmful?Join Rebecca as she explores how the pressure to 'stay happy,' 'look on the bright side,' and 'push through' can lead to emotional suffering, unprocessed feelings, and strained relationships. Uncover how to spot toxic positivity, why it’s so pervasive, and most importantly, how you can embrace authentic emotions to truly thrive.So, grab a cup of coffee, find a comfy seat, and let’s break free from the myth that positivity is the answer to everything. You’re not alone in this journey, and today, we’ll learn how to feel—and heal—without the mask of forced happiness.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

NOAH ST. JOHN, PhD is known worldwide as “The Father of AFFORMATIONS®” and “The Mental Health Coach to The Stars.”Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and elite entrepreneurs, Noah is famous for helping his coaching clients make more in 12 weeks than they did in the past 12 months, while winning back 1-3 hours per day and 4-8 weeks per year. Noah’s clients are the 0.1% rockstars who LOVE to take action and get amazing RESULTS! Noah is also the only author in history to have works published by HarperCollins, Hay House, Simon & Schuster, Mindvalley, Nightingale-Conant, and the Chicken Soup for the Soul publisher.Noah’s mission is to eliminate not-enoughness from the world and he is internationally recognized for his signature coaching services; facilitating workshops at companies and institutions across the globe; and appearing on over 1,000 media outlets including ABC, NBC, CBS, FOX, The Hallmark Channel, Entrepreneur, The Jenny McCarthy Show, Selling Power and SUCCESS Magazine.Get a copy of Noah’s new book The 7-Figure Expert: Your Ultimate Guide to a Life of More Impact, Influence and Financial Freedom FREE at https://7FigureExpertBook.comGet Noah’s NEW training on how he helps his clients double their income AND their time off at https://BreakthroughwithNoah.comYoutube: https://www.youtube.com/@drnoahstjohnInstagram: @noahstjohn____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION:  ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE❤️ Moonpig: Order online / Try your first card free with code FREE at Moonpig dot com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve ever found yourself unfairly accused, blindsided, and scrambling to defend your truth, you’re not alone. Whether it’s in your personal life, at work, or in court, the emotional and reputational stakes are high. But here’s the good news—you can take control and turn the tables in your favor.In this episode, Rebecca explores actionable steps to handle these situations with dignity, strategy, and strength. From crafting a response that commands credibility to protecting your peace of mind, this will empower you to rise above the noise, reclaim your narrative, and stay focused on what really matters.Let’s dive in!____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you're just starting to consider divorce or already in the thick of it, financial preparation is key to setting yourself up for a stable future.Join Rebecca as she talks about understanding your assets to planning a realistic budget, She'll cover practical steps to help you take control of your financial future. Stay tuned—because knowledge is power, and you deserve clarity and confidence as you move forward.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, Rebecca drives straight into the ONE sentence that will CRUSH a narcissist’s ego and help you take back control of your life. It’s simple, powerful, and a game-changer for anyone dealing with manipulative or toxic behavior.She’ll explain why this sentence works, how to use it in real-life scenarios, and what it means for your personal freedom.So sit back, take a deep breath, and let’s jump in—because it’s time to flip the script on narcissistic behavior and reclaim your power. Let’s go!____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION:  ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever received a text that left you confused, guilty, or like you owed someone an explanation? A text that seemed innocent on the surface but carried a weight you couldn’t quite explain? That’s no coincidence—it’s a manipulation tactic, carefully crafted to pull you into the narcissist’s web.In this episode, Rebecca breaks down the anatomy of a manipulative text message, revealing the psychological tricks hidden in plain sight, and giving you the tools to respond—or not—on your terms. By the end of this episode, you’ll have the confidence to read between the lines and recognize the manipulations for what they are—just words, not your reality. ____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Rebecca explores strategies for communicating effectively, defusing conflict, and protecting one's peace when dealing with someone who always needs to be right.Whether it’s a partner, family member, coworker, or friend, arguing with a narcissist can feel like a battle you can’t win. But here’s the secret: you don’t have to win—your goal is to stay calm, set boundaries, and stand firm in your truth without falling into their traps.Let’s learn how to turn those fiery arguments into constructive conversations — or at least preserve your energy when they can’t be. You’ve got this!____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tamsen Fadal, award-winning journalist, menopause and women's health advocate, author of How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (March 25, 2025) Tamsen Fadal is an award-winning journalist, menopause advocate, and social media’s ‘midlife mentor.’ After more than three decades as a news anchor, Tamsen made the bold decision to pivot her career towards women’s health advocacy. She’s the best friend helping to guide women through midlife and beyond, acting as a one-stop resource for everything they need to know to live their best lives. A gifted storyteller and seasoned reporter, Tamsen provides actionable tools from dozens of world-renowned experts on everything from wellness to fashion, which she shares daily, centering the stories of women. Her candor and relatability have established her as a leading voice in the menopause space with a passionate, loyal, social media audience of 3+million. Her regular appearances in media outlets include Oprah Daily, “The Today Show,” The New York Times, and The Harvard Business Review. Tamsen is the producer and executive producer of the upcoming PBS documentary The M Factor, From the boardroom to the stage at SXSW to Capitol Hill, she advocates for policies that eliminate the stigma of menopause and foster a work environment where women feel comfortable discussing and managing their midlife health journey. Equally passionate about health, Tamsen holds a certificate in holistic health coaching from the Institute for Integrative Nutrition, serves on the national board of Let’s Talk Menopause and is a strong voice in the fight against breast cancer after losing her mother to the disease in 1990 . Social Media Platforms Instagram  TikTok  Facebook Threads Tamsen’s book How to Menopause https://amzn.to/48FMMk8 Instagram and Tiktok @tamsenfadal____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION:  ❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Hers: Start your free online visit today at forhers.com/NEGOTIATE Learn more about your ad choices. Visit megaphone.fm/adchoices

Narcissists use tactics designed to confuse, control, and wear you down. But here’s the good news: you can turn the tables. By understanding their patterns and arming yourself with effective strategies, you’ll not only outsmart them but protect your sanity and self-worth.From setting unshakable boundaries to mastering the art of indifference, join Rebecca to uncover the secrets to regaining control over your life and thriving—no matter how hard they try to pull you back in. If you’re ready to stop playing their game and start living life on your terms, stay tuned—because this episode is for YOU.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Rebecca talks about the 7 strange behaviors of covert narcissists—the ones who operate under the radar, often escaping detection. Unlike the classic narcissist who seeks constant attention, covert narcissists hide their need for validation behind humility, self-pity, or even charm.She'll explore the subtle warning signs that reveal their true motives and uncover what these behaviors mean. If you've ever felt drained, confused, or unsure around someone who doesn’t fit the stereotypical narcissist profile, this episode is for you. So grab your headphones and get ready to learn how to spot these hidden red flags, protect your peace, and keep those boundaries strong!"____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices