Elite Coaching Cast
Justin Mihaly
This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons.
This podcast is to help you grow because without growth, what else is there? @jmihaly_
This podcast is to help you grow because without growth, what else is there? @jmihaly_
Episodes
Mentioned books
Dec 22, 2021 • 34min
198. Novel stimulus
This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime
Dec 3, 2021 • 24min
197. ”Depletion workout” + nerd rant
This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime
Nov 17, 2021 • 1h 4min
196. Mental health with Grant Dziak and Celeste Bonin
This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime
Nov 8, 2021 • 26min
195. Realities of the journey
This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime
Nov 2, 2021 • 33min
194. don’t miss
Time is going to pass, what will you do with it This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime
Oct 28, 2021 • 40min
192. don’t f*ck up pre stage
Today we are going to talk about the final 12-24 hours of your contest prep sharing insight and tips to bring your best physique, mind, and performance to the stage This one is extremely helpful to beginners and experienced competitors. Lots of good stuff Hope y’all enjoy! This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime
Oct 21, 2021 • 29min
192. Listener Q&A
1. Dnp for recoup application! Gh/slin recoup as well or all together? 2. Whats the deal with everyone wanting to front load orals pros/cons. 3. How do you know if you’ve outgrown a coach? 4. Opinion: wellness is highly genetic- do you think Brazil will keep sweeping the US? 2) Could PEDs and time level it out? 5. Timing of gh for hypertrophy (4-8 ius) along with insulin 6. Your honest/scientific opinion on RIR, curious to know 7. Way to decrease SHGB (diet intervention, drugs, etc) 8. Alex Kikel says DNP doesn’t target visceral fat. I believe you said it does? Please explain. This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime
Oct 19, 2021 • 38min
191. Attention
In 191 Justin and Megan sit down to discuss the athlete and the coaches responsibilities and roles in proper communication / attention for everyone’s best result. Coming from the background of each being athletes of coaches and coaches themselves, this should be an extremely helpful conversation piece. We also get into some fun learning points from peak week (yet again).
Oct 14, 2021 • 32min
190. Olympia Learnings
What’s happening y’all! Today justin dives into some teaching points from the 2021 Mr. Olympia competition that was held over the weekend. We are going to share with you some insight, learning points and takeaways, and helpful information that will help you become the best athlete you can be on stage
Oct 1, 2021 • 28min
189. Your personal resume
Inside the last episode before the Olympia, Justin talks about all his predictions for the most prestigious stage in all of bodybuilding. He also takes a deep dive into building your self resume. This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihaly_ Brandon: @Brandon_longtime
