The Self Love Fix

Today, I have a very special guest joining me on the podcast: Chelsi Reina, a former student in the Self Trust Alchemy program! Chelsi is a fellow podcaster and self-love coach who is all about helping women stop waiting for the perfect moment to create a life that they actually enjoy living.  She has come so far since her time in Self Trust Alchemy and I’m so proud of the way she has let go of shame, started protecting her energy by setting boundaries, and shaken off the imposter syndrome keeping her from being her authentic self! Chelsi has such great wisdom to share, and I can’t wait for you all to hear it. Let’s dive right in, shall we?   CONNECT WITH CHELSI: Instagram: @maintainingmyhappy Listen to the Maintaining My Happy podcast: https://open.spotify.com/show/160bfG33ZaVITFwFvSyDWt?go=1&sp_cid=0a0c8e0accbc93e47246c238a0d7edc5&utm_source=embed_player_p&utm_medium=desktop    WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

This podcast explores the fear of expecting something bad to happen when things are going well. It discusses self-sabotage, the fear of success, and the importance of awareness in disrupting negative patterns.

I believe that SHORT + SWEET messages still have the ability to be POWERFUL + TRANSFORMATIVE. So today, here’s a bite-sized lesson in setting boundaries: It’s time to get reconnected to your VOICE. When you use your voice to set boundaries with confidence, people FEEL that frequency. It inspires a response of respect. It calls people to listen. But if you’re DISCONNECTED from your voice…if you don’t speak up because you think other people can pick up on your boundaries on their own, or if you feel the need to explain yourself over and over because you don’t believe you’ll be heard… That’s a different frequency. And it doesn’t inspire others to listen and respect at all. Here’s how to set boundaries CONFIDENTLY.   WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/  Ready to experience growth like you never thought possible? My 1:1 containers are where we go DEEP– where your depth + expansion meet and merge. Where I both meet you in your deepest levels of vulnerability, and hold you to the potential I know you’re capable of. Apply now: https://beatricekamau.com/1-1-coaching    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

This week, I am thrilled to welcome Brittany Simmons, Self Trust Alchemy alumni and overall incredible woman, onto the podcast to chat about her experience in the program! Brittany is here to share about the BEFORE and AFTER of Self Trust Alchemy, how different her approach to motherhood has been, all the ways she’s been able to break generational trauma, how she’s begun setting boundaries, and soooo much more. This work is TRANSFORMATIVE. This work is POWERFUL. Not only can it change everything for you individually…but it can transform the people around you, as well. Brittany’s an amazing example of the trickle-down effect of self-development work, and her story is wildly inspirational. Get ready to have your minds completely blown.   WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

The host discusses their evolving views on food, body image, and exercise, including the shift from thinness to body positivity and extreme restriction to a balanced approach. They emphasize the importance of body acceptance and nourishing food, as well as inner healing and shadow work for transforming relationships with food and body image. The hosts also explore the significance of self-awareness and intuitive eating in creating a positive mindset and enjoying home-cooked meals.

It's time to let go of the heavy energy surrounding personal development and embrace a new paradigm of growth. Discover how to infuse personal development with a sense of lightness, joy, and expansion. Join me today as we delve into practical strategies and insights that will empower you to shift your perspective and reclaim the true essence of personal development. If you've been feeling weighed down by the personal development journey, this episode is a must-listen. Together, we will challenge the notion that personal growth must be a struggle, and instead, we will embrace personal development as a powerful catalyst for a more fulfilling and joyful life. Get ready to embark on a transformative journey as we explore a new, enlightened approach to personal development. It's time to release the misery vibe and step into a realm of empowerment, growth, and limitless possibilities. Mind Mastery Masterclass- https://beatricekamau.thrivecart.com/mind-mastery/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for the indulgent and balanced™ newsletter today- https://bold-hill-3643.ck.page/87dcb0b30c Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea  

I am so, so thrilled to announce that today, we have a very special guest rejoining us: Cynthia Davidson! If you aren't already familiar with her, Cynthia is founder of Intuitive Essentials. She is your human design strategist and energy alchemist with a wealth of empowering tools to support you in realigning your life personally and professionally. I’ve worked with Cynthia myself, and I will continue working with her for the foreseeable future, because her work is without compare. You have no idea of the transformation that’s waiting for you on the other side of doing human design work with Cynthia. If you aren’t familiar with human design, consider it your Fast Pass to more ease + alignment in every area of your life. I’m so excited for you to hear what Cynthia has to share about it!   WORK WITH CYNTHIA: Visit: http://ie-advocate.refr.cc/beatrice  to book an emotion decoding session with Cynthia! (Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.)   CONNECT WITH CYNTHIA: Instagram: https://instagram.com/intuitive_essentials    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Too many people associate MONEY with GREED. To be wealthy is to be selfish. To want more resources is to be greedy. You can’t desire more than what you already have without it meaning something terrible about yourself… And I believe that’s absolutely false. To be wealthy is to have INFLUENCE. To have more resources is to create IMPACT. And whether that’s a positive or negative impact… That is completely up to you. If you believe having more money makes you bad or wrong–even if that belief is unconscious–you will never be able to have more than you have right now. Let’s explore the way we tend to project negative qualities and beliefs onto money. JOIN THE FREE, COMMUNITY EVENT, MONEY AS THE STANDARD: Join the free event to earn how to shift OUT of your LIMITATIONS and SCARCITY with money and DIP into the frequency of MORE MONEY as the standard. https://beatricekamau.com/moneyweek WORK WITH BEATRICE: Join MONEY MADE, a 12-week group program designed to help you DISSOLVE your scarcity mindset, TRANSCEND your limiting beliefs around money, and MANIFEST money with EASE: https://beatricekamau.thrivecart.com/money-made/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea  

If manifestation doesn’t seem to be working for you…manifestation isn’t the problem. It’s the frequency behind it. If you CONSCIOUSLY want to manifest more money, but your UNCONSCIOUS self says it’s not safe to have more…guess which one is going to win? If your frequency is that of doubt and uneasiness around the idea of having more money, you won’t be able to manifest more. But if your frequency is that of confidence and ease…oh, honey, get ready. You’ll be manifesting money in no time. There are some twisted views out there around manifestation, but we’re going to untwist them today.  JOIN THE FREE, COMMUNITY EVENT, MONEY AS THE STANDARD: Join the free event to earn how to shift OUT of your LIMITATIONS and SCARCITY with money and DIP into the frequency of MORE MONEY as the standard. https://beatricekamau.com/moneyweek WORK WITH BEATRICE: Join MONEY MADE, a 12-week group program designed to help you DISSOLVE your scarcity mindset, TRANSCEND your limiting beliefs around money, and MANIFEST money with EASE: https://beatricekamau.thrivecart.com/money-made/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea  

When it comes to money, there are three things people normalize that I absolutely REFUSE to accept… Firstly, that money is a limited resource, and there isn’t enough to go around… Secondly, feeling shame and regret every time they spend money, even if they have the money to spend—and even if it purchased something that they greatly desired… And thirdly, that we are limited from experiencing more by our circumstances. I choose to live differently. I choose to experience a different reality. And today, I want to tell you why YOU should stop normalizing these frequencies around money, too.   WORK WITH BEATRICE: If you wanna tap into the limitless flow of money, you can purchase access to the MONEY BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/  Join MONEY MADE, a 12-week group program designed to help you DISSOLVE your scarcity mindset, TRANSCEND your limiting beliefs around money, and MANIFEST money with EASE: https://beatricekamau.thrivecart.com/money-made/    CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/  Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea