Commune with Jeff Krasno

Our natural instinct is to get rid of fear. But when you start to understand fear as feedback, you can also see how fear opens opportunities for growth in your life. In today’s episode, Koya Webb, yoga teacher and author of Let Your Fears Make You Fierce, shares how – in the logic of the universe – fear actually shares the same vibration as love. For a free 5-day pass to Koya's Commune course, Bravely You, visit onecommune.com/brave.

Today's episode is an excerpt from our Commune course, Principles of Permaculture with Warren Brush and Quail Springs. If you are interested in learning more about this topic, visit onecommune.com/roots to sign up for a free, 1-hour master class on the ancient roots of regenerative agriculture. Whether you are already interested in permaculture or have never heard the word, you will come away from this master class with a better understanding of how to source the food you eat in a way that is life-sustaining rather than life-draining. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. If your only concept of human trafficking is from thriller movies or TV reports, then today's story from Laurie-Beth Robbins just might reach right down into your bones and inspire you to be part of the solution. For those who may be triggered by this story, we hope you will feel ready to return to it another time. But, of course, through the exchange of story, the glaciers of separation thaw, revealing bridges that connect our islands of loneliness. To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune.

Today's episode is an excerpt from our Commune course, Redefining Leadership with Seane Corn and Off the Mat Into the World. How can the principles of yoga teach you to be a better leader? What is your relationship to power? What can you do to change yourself so that positive change reflects into the world? The path the conscious leadership follows alongside these questions. You can watch this full course, along with many others, by joining Commune Membership — visit onecommune.com/join to try Commune Membership free for 14 days. Connect with us on Instagram at @onecommune and @jeffkrasno.

Permaculture teacher Warren Brush describes the essence of this growing movement as "a design science for regenerative human settlement." In other words, it goes well beyond a vegetable garden and touches on the very roots of our culture and ability to continue thriving on this planet. Listen in if you want to help heal your landscape and community through good design. If you are interested in learning more about this topic, visit onecommune.com/roots to sign up for a free, 1-hour master class with Warren on the ancient roots of regenerative agriculture. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

In this talk recorded at Wanderlust Festival's Speakeasy lecture series, Dr. Wayne W. Dyer explores the territory of our highest selves and illustrates how we can truly change our concept of being. By retraining your subconscious mind, you can not only to visualize what you would like to manifest, but you can also get specific about realigning your life in order to live out your highest calling. You can watch more Speakeasy talks by joining Commune Membership — visit onecommune.com/join to try Commune Membership free for 14 days. Connect with us on Instagram at @onecommune and @jeffkrasno.

Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. This week’s essay is inspired by recent research into the nature of free will. Examining the character of the human mind can be confounding, but it yields insight into the nature of reality and suffering, and thus can enhance our experience of life. To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune and @jeffkrasno.

Today's episode is an excerpt from Danielle LaPorte's Commune course, Free + Clear. This course is all about reflecting on your recent past and then using that wisdom to do a life reset. In this lesson Danielle discusses two forms of letting go — active and passive. Passive letting go sounds easier, but as you will hear, it is in fact the more challenging of the two. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

Here are two truths about trauma: We all experience it sooner or later, and with the right tools we can move through it and heal. In this episode, trauma expert and Center for Mind-Body Medicine founder, James Gordon, MD, shares how he understands, treats, and ultimately transforms trauma into an opportunity for profound personal growth. Commune recently launched a course with Dr. Gordon called Transforming Trauma. Join the course free for 5 days: https://www.onecommune.com/transform Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

Today's episode is an excerpt from Michael B. Beckwith's Commune course, Meditations for Life’s Challenges, which offers meditations and visualizations to help you work with life’s common challenges, such as loneliness, lack of “success,” and fear. You can enjoy this program free for 5 days at onecommune.com/challenges. This particular lesson discusses the importance of forgiveness. Without the practice of forgiveness, toxicity builds up in the form of animosity, resentment, and grudges. But when you allow yourself to live in the vibration of forgiveness, you open yourself to a life full of kindness and compassion. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.