Commune with Jeff Krasno

Today's episode is an excerpt from Kate Nelson's Commune course, The Plastic-Free Challenge, which offers step-by-step guidance on how you can reduce your dependency on plastic — and experience the incredible empowerment and health benefits that come with this shift. You can try this program free for 5 days at onecommune.com/plastic. This particular lesson discusses the seven different types of plastic and how these categories may or may not help with the recycling process. Sad fact: Did you know that of all the plastic produced worldwide since the 1950s, only 9% of that has been recycled? Once you listen to how plastic recycling actually works, you’ll see why reducing your use is really the best option. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune and @jeffkrasno.

Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. This special Mother's Day Commusings is written and read by Schuyler Grant as an ode to her mother that is equal parts heartwarming reflection on motherlove and a deep wrestling with the tangled emotions becoming and being a mother. As she says, "And thus began the beginning of all the good things and the end of all the good things." To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune and @jeffkrasno.

Today's episode is an excerpt from David Kessler's Commune course, Help for the Hurting Heart, which guides you through the grieving process in a way that leaves you feeling at peace and free to create a life of meaning after your loss. You can enjoy this program free for 5 days at onecommune.com/grief. This particular lesson discusses the topic of carried wounds, our hurts from long ago. Often there is an event in our childhood that happens, and we draw a conclusion. That conclusion becomes part of our core belief system. You are not the author of the facts, but you have the power to change the story you tell yourself and other people. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

Our natural instinct is to get rid of fear. But when you start to understand fear as feedback, you can also see how fear opens opportunities for growth in your life. In today’s episode, Koya Webb, yoga teacher and author of Let Your Fears Make You Fierce, shares how – in the logic of the universe – fear actually shares the same vibration as love. For a free 5-day pass to Koya's Commune course, Bravely You, visit onecommune.com/brave.

Today's episode is an excerpt from our Commune course, Principles of Permaculture with Warren Brush and Quail Springs. If you are interested in learning more about this topic, visit onecommune.com/roots to sign up for a free, 1-hour master class on the ancient roots of regenerative agriculture. Whether you are already interested in permaculture or have never heard the word, you will come away from this master class with a better understanding of how to source the food you eat in a way that is life-sustaining rather than life-draining. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. If your only concept of human trafficking is from thriller movies or TV reports, then today's story from Laurie-Beth Robbins just might reach right down into your bones and inspire you to be part of the solution. For those who may be triggered by this story, we hope you will feel ready to return to it another time. But, of course, through the exchange of story, the glaciers of separation thaw, revealing bridges that connect our islands of loneliness. To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune.

Today's episode is an excerpt from our Commune course, Redefining Leadership with Seane Corn and Off the Mat Into the World. How can the principles of yoga teach you to be a better leader? What is your relationship to power? What can you do to change yourself so that positive change reflects into the world? The path the conscious leadership follows alongside these questions. You can watch this full course, along with many others, by joining Commune Membership — visit onecommune.com/join to try Commune Membership free for 14 days. Connect with us on Instagram at @onecommune and @jeffkrasno.

Permaculture teacher Warren Brush describes the essence of this growing movement as "a design science for regenerative human settlement." In other words, it goes well beyond a vegetable garden and touches on the very roots of our culture and ability to continue thriving on this planet. Listen in if you want to help heal your landscape and community through good design. If you are interested in learning more about this topic, visit onecommune.com/roots to sign up for a free, 1-hour master class with Warren on the ancient roots of regenerative agriculture. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

In this talk recorded at Wanderlust Festival's Speakeasy lecture series, Dr. Wayne W. Dyer explores the territory of our highest selves and illustrates how we can truly change our concept of being. By retraining your subconscious mind, you can not only to visualize what you would like to manifest, but you can also get specific about realigning your life in order to live out your highest calling. You can watch more Speakeasy talks by joining Commune Membership — visit onecommune.com/join to try Commune Membership free for 14 days. Connect with us on Instagram at @onecommune and @jeffkrasno.

Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. This week’s essay is inspired by recent research into the nature of free will. Examining the character of the human mind can be confounding, but it yields insight into the nature of reality and suffering, and thus can enhance our experience of life. To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune and @jeffkrasno.