Commune with Jeff Krasno
Commune
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.Learn more at onecommune.com.
Episodes
Mentioned books
Jul 20, 2021 • 12min
206. Commusings: Superpowers in Her Tubes by David Romanelli
Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. This week David Romanelli brings you the story his daughter's leukemia — and the powerful, painful, and uplifting lessons he and his family have learned along the way. To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune and @jeffkrasno.
Jul 15, 2021 • 1h 6min
205. Pedro Andrade: What's Really Happening in the Amazon?
Journalist Pedro Andrade recently spent 6 months deep in the Amazon with unparalleled access to many unique communities while filming a new documentary series for VICE. In this conversation, he discusses the complexity of the indigenous people who live there, the tension between economic development and preservation, and his hopes for this critical region of the earth. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune and @jeffkrasno.
Jul 13, 2021 • 42min
204. Walking Meditation: Discovering Anger’s Role in Your Life with Murray Hidary
Today's episode is an excerpt from The Path to Presence with Murray Hidary, a 10-day walking meditation course that allows for a deep, embodied understanding of your emotions. You can enjoy this program free for 5 days at onecommune.com/presence. This particular walking meditation offers an intimate inquiry into anger. As Murray will tell you several times in this session: There is nothing inherently wrong with anger. Anger can be a tool and teacher to understand where in your life you need to take action. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune.
Jul 8, 2021 • 1h 34min
203. Don't Half-Ass It: Life Lessons from Matthew McConaughey
In this interview, Academy Award-winning actor Matthew McConaughey muses on his book Greenlights, an unconventional memoir filled with lessons learned the hard way for living with greater satisfaction. He and Jeff also discuss where our personal values come from, and how many of us may disagree on political issues, but we often share core values. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune and @jeffkrasno.
Jul 7, 2021 • 21min
202. Commusings: What Are You Afraid Of?
Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today Jeff unpacks the psychological and biological roots of fear — starting with the genesis of his own claustrophobia. How can mindfulness practices and rigorous self-examination help us unwind patterns of fear, both the learned and the innate? To sign up for our weekly Commusings newsletter, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune and @jeffkrasno.
Jul 1, 2021 • 49min
201. Farming for Human Health with Jeff Tkach
Can organic farming feed the world? Jeff Tkach is the Chief Impact Officer for the Rodale Institute, which is at the forefront of studying the nutritional yield of organic as well as helping farmers transition their fields. He offers hope for a future where many of our political divides are healed as we come together around a vision of abundant, healthful food. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune and @jeffkrasno.
Jun 29, 2021 • 17min
200. Commusings: From Mother Earth to Lover Earth by Jake Laub
Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture.Have you ever fantasized about living off-grid? Consuming fewer resources and radically simplifying life? This week Commune Co-Founder Jake Laub shares how he ended up building a yurt tucked into a canyon corner of Commune Topanga, and the radical changes in perspective that came with that path.To sign up for our weekly Commusings newsletter, visit onecommune.com.And for more musings and quotes, connect with us on Instagram at @onecommune and @jeffkrasno.
Jun 24, 2021 • 1h 8min
199. Living Long-Term in the Heart Chakra with Rich Roll and Julie Piatt
What keeps a long-term relationship resilient? In their decades together, Rich Roll and Julie Piatt have weathered financial collapse and fame, healed themselves and held visions of success for one other. In this conversation, they share the story of their time together along with lessons learned along the way. This interview was originally recorded for and appeared in the Heart Chakra edition of Human Shift magazine. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune and @jeffkrasno.
Jun 22, 2021 • 34min
198. Lesson: Overcoming Overwhelm with Brendon Burchard
Today's episode is an excerpt from Brendon Burchard's Commune course, The Wellness Masterclass, which teaches you how to cultivate long-lasting happiness by addressing your core mindsets and daily habits. You can enjoy this program free for 5 days at onecommune.com/wellness. This particular lesson addresses the first step to dealing with overwhelm: settling firm boundaries. Boundaries help you prioritize and carve out time to pursue what makes you truly well and allows you to perform at a high level. You can learn more about Commune at onecommune.com. And connect with us on Instagram at @onecommune.
Jun 17, 2021 • 1h 21min
197. Karma & Your Destiny: Sadhguru at Commune Topanga
In this recording of Sadhguru speaking at Commune Topanga, he answers audience questions on the nature of karma, how to "stay with the being rather than the doing," what to say to loved ones who have become depressed, and ways to positively transform the cyclical patterns in your life. You can take Sadhguru’s Commune course, Wisdom of the Mystic, free for 5 days at onecommune.com/wisdom.
