The Doctor's Art

In recent years, it has become evident that loneliness is one of the most pressing public health challenges of our time — so much so that the US Surgeon General has labeled it an epidemic with far reaching consequences. The pain of isolation doesn't merely gnaw at our sense of belonging: it undermines our physical wellbeing, erodes our mental health, and places an invisible strain on communities. In this climate of ever widening personal and cultural divides, the collective call for deeper human bonds feels both urgent and universal. Our guest on this episode is Julia Hotz, a journalist and passionate advocate for social prescribing, the practice of directing people to community activities and social support networks as part of their health care. She is the author of the book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service and Belonging (2024), in which she argues that whether it's group classes, volunteer opportunities, or simply forging new friendships, true well-being is as much about our social fabric as it is about physical health. Over the course of our conversation, we discuss the psychology of isolation and loneliness, the tangible health effects of loneliness, the historical societal forces that drive humans increasingly apart, the role of social media in connecting and separating us, and how patients and physicians alike can take proactive and creative steps in making human connection an integral part of living well.In this episode, you’ll hear about: 2:50 - What social prescribing is and how it became Hotz’ focus as a journalist5:32 - How loneliness became a crisis in the era of social media 18:46 - The ways in which social prescribing can change the conversation between doctors and patients28:24 - The impact that our relationships and environments have on our physiological wellbeing 38:29 - How doctors and health care systems can leverage the power of social prescribing 45:00 - How social prescribing is beginning to find its place in the American healthcare system 56:03 - How social prescribing can bring a stronger sense of meaning into the lives of both patients and doctors To learn more about how you can get involved in the social prescribing movement, Julia recommends visiting Social Prescribing USA and socialprescribing.co. Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor’s Art Podcast 2024

We have featured many techno-optimists on this show — healthcare leaders who believe that precision medicine and emerging technologies promise to revolutionize and democratize medicine in the best of ways. But look under the glossy veneer of this optimism and we see a far more complex story, one that touches on questions of power, inequity and the troubling ways in which genetics can be wielded, intentionally or not, to shape society in potentially dangerous ways. Our guest on this episode is James Tabery, PhD, a bioethicist, philosopher, and author of the book Tyranny of the Gene” Personalized Medicine and its Threat to Public Health (2024). Tabery gives us a tour of the rise of personalized and precision medicine, a field that promises to tailor treatments to our unique genetic profiles. Importantly, though, he highlights how the blind pursuit of these advances can distract us from larger public health challenges and exacerbate inequality. In our conversation, we explore the historical forces that have shaped modern genetics, ethical dilemmas involving the tension between patient autonomy and societal justice, and necessary guardrails around technological advances. We hope this conversation will challenge your assumptions, whether you are a clinician, a patient, or simply someone fascinated by the ways science shapes our world.In this episode, you’ll hear about: 3:15 - How Tabery became drawn to his work in philosophy and bioethics 5:30 - Tabery’s view on the potential perils of the constant march of scientific progress 9:34 - The ways in which his father’s early experience with precision medicine shaped Tabery’s thinking on the topic  19:33 - Examining the promises and realities of precision medicine 30:12 - Navigating the inequities caused by the exorbitant cost of precision medicine35:29 - The challenges doctors face when approaching “financial toxicity”40:00 - Tabery’s worries about medical genetics and AI49:51 - How innovation be controlled in order to better align with ethical concernsJames Tabery can be found on Twitter/X at @jamestabery. Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor’s Art Podcast 2024

Life can be hard when we are sick. But even when we aren't, life can still wear us down in quiet, surprising ways. Indeed, major traumas are relatively rare, and it's the moments when too many things go wrong at once, or we are exposed to prolonged periods of stress, that we fall into a spiral of exhaustion, fatigue, burnout, and hopelessness. Vincent Deary, PhD is an author and health psychologist who explores the mundane struggles of everyday life. His writings blend clinical insight, literary finesse and wisdom drawn from philosophy and art to illuminate how the wear and tear of life affect all of us, and how we can navigate through it all. He is the author of How We Are (2024), which explores the power of human routines and the challenges of personal change, and How We Break (2024), which delves into how individuals cope when pushed to their limits. Over the course of our conversation, we discuss what the clinical work of health psychology looks like, what happens to our minds when we deal with stressors in life, the importance of storytelling for psychological growth, balancing self-improvement with self-acceptance, the role of constitutional luck in our search for happiness, the importance of restorative rest, how clinicians can cope with grief and guilt from their work, and more. By bringing an empathetic lens to the complexities of modern existence, Vincent helps us create a path through difficult times. In this episode, you’ll hear about: 2:43 - What health psychology is and how Deary became drawn to this field 18:58 - Deary’s motivations for exploring the emotional toll of experiencing life in his writings 22:42 - The benefit of approaching each patient as a “case” 31:46 - Finding a balance between self-improvement and self-acceptance 38:10 - Using the bio-psycho-social model to explain our capacities for weathering stress43:14 - Fostering a healthier perspective on work-life balance 50:55 - The importance of community and institutional support in helping people process compassion fatigue 58:05 - Strategies for connecting more deeply with patients within a clinical setting Vincent Deary can be found on Twitter/X at @vincentdeary.Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor’s Art Podcast 2024

Variations of cryonics — the long term storage of human beings, usually at low temperatures — have long been featured in science fiction. In stories involving space travel, it’s often used as a solution for long-duration journeys. But increasingly, this is not just the stuff of fiction anymore. The prospect of preserving ourselves, potentially indefinitely, forces us to ask some of the most profound questions we have ever faced: are we meant to transcend the boundaries of our mortal lives? What does it mean to be alive? If life can be extended, what happens to its meaning, urgency, and beauty? These questions, by turns technological, philosophical, ethical and even spiritual, are what we explore in this episode. Ariel Zeleznikow-Johnson, PhD is a neuroscientist who studies the nature of conscious experiences to better understand how we can preserve cognitive function. His book The Future Loves You: How and Why We Should Abolish Death (2024), explores the viability of delaying death and its societal implications. Over the course of our conversation, we discuss the science of human preservation, definitions of life and death, broader questions about how we derive meaning from life, whether or not the finitude of human experience is essential to our conceptions of a well-lived life, our social contract with future generations, and more.In this episode, you’ll hear about: 2:44 - How Dr. Zeleznikow-Johnson became interested in the future of longevity6:00 -  Dr. Zeleznikow-Johnson’s definitions of “life” and “death”14:29 - Why Dr. Zeleznikow-Johnson thinks that believing death is inevitable is a form of “learned helplessness”17:52 - The level of faith one would need to have in the future of technology to consent to cryosleep 24:16: - Whether the finitude of human existence is essential to its meaning29:05 - Whether every death is an inherent tragedy30:25 - How the limitations of the human brain could impede longevity 33:16 - The ethical dilemma that would arise due to the financial costs of this technology 36:30 - Why Dr. Zeleznikow-Johnson is confident that cryonics will be successful 46:42 - The core thesis of Dr. Zeleznikow-Johnson’s book The Future Loves You50:15 - Whether immortality is a desirable objectiveVisit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor’s Art Podcast 2024

One of the most mysterious and frightening entities in medicine are prion diseases — rare neurodegenerative disorders that are usually infectious in nature but involve not bacteria or viruses, but proteins. Prions are misfolded proteins that can induce normal proteins to become misfolded as well, resulting in a chain reaction that leads to irreversible brain damage and death. What makes prions alarming is that they are incurable, can incubate for decades in a person's brain without symptoms, and are usually associated with 100% mortality within months to a few years. Sonia Vallabh, PhD was a recently-married lawyer in her early career when she witnessed her mother's baffling sudden health decline and death. Her mother was ferried from hospital to hospital, yet dozens of doctors could not figure out why she was seemingly succumbing to rapidly progressive dementia at the age of 52. It wasn't until after her death that Vallabh discovered the cause was a genetic prion disease. Subsequent testing revealed that Sonia Vallabh herself had inherited the same genetic abnormality. Determined to find a solution, Vallabh and her husband Eric, a transportation engineer, decided to retrain as biomedical scientists in a race to cure her before it grew too late. The couple now leads a prion research lab at the Broad Institute at MIT and Harvard. They are also the co-founders of the nonprofit Prion Alliance. Over the course of our conversation, Vallabh opens up about what it was like to accompany her mother in her last months of life, the psychological toll of dealing with a fatal medical mystery, how she lives each day with an awareness of how ephemeral life is, what prion diseases are and what makes them so difficult to treat, what makes her optimistic about the future of her work, and more. In this episode, you’ll hear about: 3:23 - Vallabh’s early memories of her mother and the devastating experience that overcame her at 52 years old16:37 - The process of grieving the loss a parent22:32 - What prion diseases are25:35 - How Vallabh made the decision to undergo the genetic testing that confirmed she inherited a mutation thah causes prion disease 36:27 - Vallabh’s major career change to become biomedical researchers 45:50 - Where the quest for an effective therapy for prion disease currently stands 52:08 - Vallabh’s message to listeners on how to approach life View Sonia Vallabh’s TED Talk on her quest to cure prion disease. Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor’s Art Podcast 2024

The second half of the 20th century saw monumental shifts in civil rights in the United States, with the end of legalized racial segregation, discrimination, and disenfranchisement affecting all spheres of life, from education to health care to housing to marriage and more. Judge David S. Tatel is a civil rights lawyer who has contributed to key advancements in voting rights, educational equality, and disability rights. Over the course of his five-decade career, he has served as Director of the National Lawyers Committee for Civil Rights Under Law, as Director of the Office for Civil Rights during the Carter administration, and as a federal judge on the D.C. Circuit, considered the second highest court in America. Judge Tatel also happens to be blind, due to a rare genetic condition called retinitis pigmentosa. In 2024, he published a book titled Vision: A Memoir of Blindness and Justice. Over the course of our conversation, Judge Tatel opens up about how he has wrestled with vision impairment in both his legal career and his personal life. He discusses what it was like to be diagnosed with an incurable, progressive, blinding disease as a teenager, how he struggled to make sense of his identity as a blind individual even as his career was taking off, his philosophy as a lawyer, how his beautiful relationship with his wife and children have helped him navigate the world, and how he met his guide dog, Vixen. Judge Tatel's legacy is one of judicial integrity, a lifelong commitment to equality, and a testament to the boundless potential of individuals living with disabilities.In this episode, you’ll hear about: 3:45 - Judge Tatel’s experience of being diagnosed with retinitis pigmentosa as a teenager 15:33 - The inspiration that led Judge Tatel to focus his legal career on civil rights22:47 - Judge Tatel’s experience of progressively losing his vision while ascending in his legal career 28:05 - Visual elements of life that Judge Tatel misses and how he now “experiences” vision33:12 - Why Judge Tatel regrets concealing the truth about his blindness early in his career 37:01 - How Judge Tatel’s blindness has influenced his civil rights work44:45 - Judge Tatel’s concerns about the future of democracy in the United States 46:27 - The ways in which getting a guide dog late in life changed Judge Tatel’s sense of freedom and his perspective on blindness 49:06 - Judge Tatel’s advice to his former self Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor’s Art Podcast 2024

Addiction is often misunderstood not just by the public, but also by clinicians. It challenges us as individuals, families, and communities. To understand addiction is to understand not only human behavior and neuroscience, but also social networks, public policies, and bioethics. Our guest on this episode, Keith Humphreys, PhD, is a psychologist who specializes in addiction and has served on the White House Commission on Drug Free Communities during the Bush administration, and as Senior Policy Advisor to the White House Office of National Drug Control Policy during the Obama administration. His research on recovery support systems like Alcoholics Anonymous and on the opioid crisis has shaped how we understand addiction recovery.Over the course of our conversation, Dr. Humphreys shares how he became interested in addiction medicine, what happens to our brains when we become addicted, the difficulty of balancing interventions with a respect for patient autonomy, why social networks can be powerful tools in addiction recovery, possible solutions to the opioid crisis, and how clinicians can better establish trust with patients facing addiction.In this episode, you’ll hear about: 2:36 - How Dr. Humphreys became interested in studying the psychology of addiction 4:34 - The neuroscience of addiction 9:15 - Whether addictive behavior is a matter of personal choice 16:27 - How clinicians can address patients who do not yet recognize their addiction as a problem21:36 - What GLP-1 inhibitors can tell us about the mechanisms of addiction 26:07 - The benefits of peer support groups (like Alcoholics Anonymous) for addiction recovery32:55 - Dr. Humphreys' work on drug policy 37:32 - The rise of the opioid crisis43:05 - Policy models to address substance abuse48:24 - How medical professionals who are struggling with addiction can seek help 51:25 - Dr. Humphreys' advice for clinicians on how to connect with patients who are struggling with addiction Dr. Keith Humphreys can be found on Twitter/X at @KeithNHumphreys.Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor’s Art Podcast 2024

One of the most fascinating concepts in human health is the idea of social contagion, meaning that emotions, behaviors, and health outcomes can spread through social networks, much like infectious diseases. Examples in the medical literature abound: if a person becomes obese, their friends have a significantly higher chance of becoming obese — even their friends of friends have increased odds of becoming obese. Similarly, someone who quit smoking is likely to create a ripple effect through their social networks, influencing many more people to quit smoking. Social contagion affects life and death itself — after the death of a spouse, the surviving partner's mortality risk increases, and conversely, strong social networks are protective against early death. Much of the groundwork of our understanding of the powerful health effects of social networks laid by Nicholas Christakis, MD, PhD, MPH, a physician-turned-social scientist who is the author of multiple best selling books, including Apollo's Arrow: The Profound and Enduring Impact of Coronavirus On the Way We Live (2020) in Blueprint: The Evolutionary Origins of a Good Society (2019).In this episode, Dr. Christakis shares his remarkable path to medicine and sociology, beginning from witnessing his mother's struggle through serious illness, to his foray into palliative medicine, and finally to his life's work on the social, economic and evolutionary determinants of human welfare. We discuss the mechanisms by which social contagion functions, why modern medicine does a disservice to patients by atomizing their medical problems, how the COVID-19 pandemic illustrates the effects of social networks on public health, the philosophical implications of living an interconnected life, and why human beings are wired to build good societies through our capacity for love, friendship and cooperation.In this episode, you’ll hear about 3:17 - Dr. Christakis’s path to medicine through witnessing his mother’s serious illness 15:05 - How Dr. Christakis became passionate about studying the effects of social networks 24:43 - How social networks affect an individual’s health 31:28 - The negative effects that COVID-19 restrictions had on patients and their loved ones38:58 - The central thesis of Dr. Christakis’s 2019 book Blueprint: The Evolutionary Origins of a Good Society 50:38 - Dr. Christakis’s thoughts on how to live a meaningful life  Dr. Nicholas Christakis can be found on Twitter/X at @NAChristakis.Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor’s Art Podcast 2024

Digital technologies have saturated our lives and there is no going back. Given this, it's worth pondering whether and how they are fundamentally reshaping our mind and our relationships. A seminal work that explores these issues is the 2010 book The Shallows: What the Internet Is Doing to Our Brains, by journalist Nicholas Carr. In it, he argues that the internet is “shallowing” our brains, meaning that as we offload cognitive tasks to digital tools, our ability to read linearly, to absorb and immerse ourselves in complex information, is reduced. But more than that, the internet curtails our emotional depth and compassion, diminishing our humanity and rendering us more computer-like, as we process information in short bursts, skim for quick answers, and operate with frenetic attention spans. In Carr’s 2014 book The Glass Cage, he discusses how the increasing automation of tasks leads to a decrease in human agency, creativity, and problem solving capability.In this episode, Carr joins us to discuss the neuroplasticity of the brain, the mechanisms by which digital technologies reduce our ability to think deeply, how the failures of electronic medical records illustrate the limitations of technology, what social media does to our relationships, the value of focused, reflective thought in a fast paced world, what we can all do to remain independent of technology, and more.In this episode, you’ll hear about: 2:42 - Carr’s path to researching and writing about the human consequences of technology5:38 - The central thesis of Carr’s 2010 book The Shallows 15:27 - Whether the cognitive impacts of digital technologies are reversible or permanent21:18 - Whether society is better or worse off due to social media and the internet25:38 - How modern technology has changed the medical profession 38:22 - Carr’s thesis for his upcoming book Superbloom45:21 - How society can address the loss of focus and empathy that has occurred as a result of social media Nicholas Carr can be found on Twitter/X at @roughtype.Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor’s Art Podcast 2024

Explore the vital connection between storytelling and medicine, highlighting how personal narratives can enhance understanding and empathy in patient care. Discover Anna Reisman's journey from English major to physician and her experience with burnout. Learn about innovative writing workshops that deepen reflective practices and observational skills in future doctors. Dive into the healing power of stories during challenging times, using creative writing as a tool for professional growth and emotional connection.