The Sinead Says Podcast

This week my guest was Lisa Mcfarland, life and relationship coach. We talk about how to keep your relationship from going stale in lockdown and how to keep it spicy at all times.We also discuss the biggest problems in relationships & how to prevent them,  becoming more secure in your relationship and how to support your partner at all times, it's a good one!You can find Lisa on Instagram @relationship.coaching.niVisit her website HERE, where you will find more information about Lisa, what she does and her amazing Facebook group!Books mentioned:Relationships by Sinead HegartyThe Alchemist by Paulo CoelhoMen are from Mars, Women are from Venus by John GrayCome as you are by Emily NagoskiThe Honeymoon Effect by Bruce H. LiptonMating in Captivity by Esther Perel Untamed by Glennon DoyleLove Warrior by Glennon DoyleFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation Course How I Dealt With Anxiety (FREE Ebook) Relationships Ebook Monday Musings Weekly Email Follow: Sinead Says Podcast on Instagram Sinead Hegarty on Instagram Produced by Dreamers Media Pty Ltd Hosted on Acast. See acast.com/privacy for more information.

In episode four of The Sinead Says Podcast, Sinead Keane and I delve deep into conversation about manifestation and how being aware of your attachment style can affect your relationships. This episode will help those with co-dependency or commitment issues become aware of how they may react in certain situations, and how they can use this awareness to their advantage. You can find Sinead Keane on Instagram @sineadkeanewellnessMake sure to check out Sinead’s website HERE, where you will find more information about her classes & programmes.Books Mentioned:Attached by Dr Amir Levine and Rachel Heller Ask and it is Given by Esther and Jerry HicksRelationships by Sinead HegartyFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation Course How I Dealt With Anxiety (FREE Ebook) Relationships Ebook Monday Musings Weekly Email Follow: Sinead Says Podcast on Instagram Sinead Hegarty on Instagram Produced by Dreamers Media Pty Ltd Hosted on Acast. See acast.com/privacy for more information.

In this episode, Siobhan and I chat about finding your passion, being single in your 30s and doing whatever the hell you want!  You can find Siobhán on Instagram @siobh.ohaganOr visit her website HERE.Thanks For Listening!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation Course How I Dealt With Anxiety (FREE Ebook) Relationships Ebook Monday Musings Weekly Email Follow: Sinead Says Podcast on Instagram Sinead Hegarty on Instagram Produced by Dreamers Media Pty Ltd Hosted on Acast. See acast.com/privacy for more information.

Today I am joined with Annette Kelly, Personal Development & Wellbeing Advocate, Writer, Speaker, and of course, a great friend of mine.  In this podcast episode, we discuss how to push past judgement and follow your dreams.Book Mentioned: The Laws of Human Nature. You can purchase this book HERE.You can follow Annette @little_penny_thoughtsOr visit her website www.littlepennythoughts.comThanks for listening!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation Course How I Dealt With Anxiety (FREE Ebook) Relationships Ebook Monday Musings Weekly Email Follow: Sinead Says Podcast on Instagram Sinead Hegarty on Instagram Produced by Dreamers Media Pty Ltd Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first episode of The Sinead Says Podcast!Today I am joined with Ed Cunningham, the host of 'A Need to Read' podcast. In this podcast episode, we discuss liking peoples photos on Instagram, why we do it and how it can make us feel! You can find Ed on Instagram @aneed2read.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation Course How I Dealt With Anxiety (FREE Ebook) Relationships Ebook Monday Musings Weekly Email Follow: Sinead Says Podcast on Instagram Sinead Hegarty on Instagram Produced by Dreamers Media Pty Ltd Hosted on Acast. See acast.com/privacy for more information.