

Dr Justin Coulson's Happy Families
Dr Justin Coulson
The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.
Episodes
Mentioned books

Nov 29, 2022 • 18min
#649 Bringing Up Boys With Dr Arne Rubinstein
Today's episode is taken from the Happy Families Bringing Up Boys Summit.Dr Arne Rubinstein is the author of The Making of Men, and discusses with Justin the idea of a boys “rite of passage”. Find the Bringing Up Boys Summit on the Happy Families webstore.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Nov 28, 2022 • 18min
#648 The Truth Will Set You Free
Justin & Kylie answer a listener's question about lyingTopics included in this episode - Why do we lie? Why do kids lie? Lying is a developmental achievement Theory of mind What to do when they do lie Focus on the relationship Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Nov 27, 2022 • 15min
#647 Parenting Advice From a Two Time CEO Mum
Esther Wojcicki has some pretty good bragging rights; she's raised two CEO's (including the CEO of Youtube) and a doctor.She recently wrote an article on the upbringing of her kids, and why they turned out "successful". But should we all be raising CEO's and doctors? That's the topic of discussion on today's Happy Families podcast.You can read the article here.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Nov 24, 2022 • 11min
#646 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next timeTopics included in this episode - Justin's excited that school assemblies are almost over for the year Justin & Kylie attend their daughter's Year 12 formal Let the kids be themselves Check out our Black Friday sales Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Nov 23, 2022 • 18min
#645 November Book Club
Justin & Kylie share their list of favourite books they're reading at the moment Justin's reading The Satanic Verses by Salman Rushdie Kylie's reading That Sugar Book by Damon Gameau The Girl You Left Behind by Jojo Moyes Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Nov 22, 2022 • 16min
#644 Anxiety in Children with Dr Anthea Rhodes
RCH Health Poll - Recognising anxiety in childrenTopics discussed in this episode: Parents report 50% of children aged three years and over are experiencing problems with anxiety, with 36% experiencing ‘somewhat of’ a problem and 14% experiencing a ‘big’ problem. One in five children (19%) are anxious about attending school or kindergarten. On average, parents recognise only half of the common signs and symptoms of mental health problems in children. Only one in three parents are confident they could tell the difference between ‘normal’ worries in children and anxiety that might need professional help. What are kids anxious about? What is driving the increase in anxiety in kids? What helps people be less anxious? For more information, including info on the signs of anxiety, when and where to seek help, and a range of ways to support children with anxiety, RCH developed a new fact sheet: Anxiety - primary school aged children Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Nov 21, 2022 • 18min
#643 Dollars & Sense
Justin & Kylie answer a listeners question about chores & pocket moneyTopics discussed in this episode: Getting paid for chores is problematic Frustration tolerance Goal orientation Capacity for responsibility Undermining motivation Rewards are ultimately a punishment Kylie shares an object lesson Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Nov 20, 2022 • 18min
#642 Getting Out of Sleep Debt
Justin & Kylie discuss why sleep is so important Topics discussed in this episode: DadPod with Charlie Clausen and Osher Günsberg Bike riding as a form of therapy Teaching our kids to not be as tired as we are Want to Raise Successful Kids? Neuroscience Says Teach Them This Crucial Brain Habit Establish a regular bedtime Sleep hygiene Why is sleep so important? Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Nov 17, 2022 • 14min
#641 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next timeTopics included in this episode - 5 weeks until Christmas Justin & Kylie make space for a weekend away Justin dealt with another case of school refusal with Miss 8 Unconditionality Purchase a ticket to No Damage Discipline or find it in your Happy Families MembershipFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Nov 16, 2022 • 18min
#640 From the Doctor's Desk
Dr Justin shares the latest academic studies related to parentingTopics included in this episode - Kylie is having sugar withdrawals Pros & cons of giving kids devices Body image Kids language skills are struggling High quality communication is active Research articles mentioned “You’re damned if you do, you’re damned if you don’t”: a qualitative exploration of parent motives for provision of mobile screen devices in early childhood Psychology experts urge social media giants to increase transparency around algorithms to protect users’ mental health Screen Time of Preschool-Aged Children and Their Mothers, and Children’s Language Development Vote for Happy Families hereFind us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.


