Age Less / Live More
Lucas Rockwood
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
Episodes
Mentioned books
Mar 6, 2013 • 14min
EPISODE 48: Paleo Diet & Yoga?
Mar 3, 2013 • 5min
EPISODE 47: Too Hard to Breathe?
Feb 25, 2013 • 13min
EPISODE 46: Yoga vs. Pilates, Who Wins?
Feb 16, 2013 • 15min
EPISODE 45: To Stretch or Rest (that is the question)?
Feb 10, 2013 • 17min
EPISODE 44: Healthy Diet Plan
Feb 2, 2013 • 18min
EPISODE 43: Green Coffee for Weight Loss?
Jan 27, 2013 • 8min
EPISODE 42: How to Heal Your Knees?
Jan 16, 2013 • 18min
EPISODE 41: How to Lose Weight Safely
Jan 13, 2013 • 11min
EPISODE 40: Meet or Beat Your Hold Time
Jan 7, 2013 • 9min
