Not Your Mother's Menopause with Dr. Fiona Lovely
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
Latest episodes
Aug 25, 2020 • 25min
Ep. 069 - Fasting Your Libido Back to Life
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about intermittent fasting and the benefits of it: decreased inflammation, blood sugar regulation, mood regulation, better sleep, easier periods, stronger libido and a juicy P! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
4 snips
Jul 23, 2020 • 19min
Ep.068 - 10 Things You Can Do For Your Brain Health Now
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is using the Women's Alzheimer's Movement top 10 things you can do for your brain now and putting her own twist on this critical info. You can find the check list here: https://thewomensalzheimersmovement.org/10-things-every-woman-can-do-take-care-brain/ Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Mar 28, 2020 • 20min
Ep. 067 - Staying Healthy
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health and the passage of menopause to the world of podcasting. In this episode: we are living through some strange times, unprecedented times. Dr. Lovely is offering up some advice on how to stay well amid the global pandemic. We will get through this, together! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Feb 20, 2020 • 21min
Ep. 066 - Unclenched
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, learn where you might be holding tension you don't even realise is there and how it can effect the quality of your life. Get unclenched! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Jan 28, 2020 • 20min
Ep. 065 - Are You Anemic?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about iron deficiency anemia. An information packed episode - get ready to take notes! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
May 28, 2019 • 22min
Ep. 064 - Autoimmune Disease - our suffering is optional.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the epidemic of autoimmune diseases that she has seen recently in her clinical space. This is a common problem for women in peri-menopause and there is lots that you can do to ease your discomfort. Get ready to take notes! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Jan 24, 2019 • 21min
Ep.063 - Toxins, Inc.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is spilling the beans on the toxins we are exposed to everyday. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Nov 22, 2018 • 21min
Ep. 062 - Thyroid update
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the thyroid gland. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Apr 2, 2018 • 19min
Ep. 061 - Bone Health: we are all made of stars!
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the importance of quiet holiday rituals. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Jan 29, 2018 • 19min
Ep. 060 - Depression and Inflammation.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the cycle of inflammation and depression and offering plenty of useable-right-now info on how to improve both. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
