

The HR Hub
Andrea Adams
Welcome to the HR Hub!
This channel is for ambitious HR professionals! With the help of my expert HR guests, I aim to help you learn about all facets of Human Resource Management so when 'that' situation arises you have some knowledge and even skill to draw on. My guests provide tricks and tips you can apply immediately as well as insight into strategy to get you thinking about the future. What you learn, will help you advance your career.
I'd also love to connect on LinkedIn or check out my website www.thehrhub.ca
This channel is for ambitious HR professionals! With the help of my expert HR guests, I aim to help you learn about all facets of Human Resource Management so when 'that' situation arises you have some knowledge and even skill to draw on. My guests provide tricks and tips you can apply immediately as well as insight into strategy to get you thinking about the future. What you learn, will help you advance your career.
I'd also love to connect on LinkedIn or check out my website www.thehrhub.ca
Episodes
Mentioned books

Apr 4, 2023 • 22min
The Duty To Accommodate - How Far Do You Have To Go?
The question: Is it undue hardship or is it a regular hardship? Those of us in HR in Canada need to consider this. And we can always brush up on the duty to accommodate so check out this video.
This was the focus of my conversation with Dylan Snowdon. Dylan is an Employment Lawyer and Instructor in the Faculty of Law at the University of Calgary. This is something he is asked about a lot and here are some of his insights: ✅ You have to accommodate, but can consider those accommodations that have the least impact on the employer. 🧐 Accommodations can take many forms, and it doesn't always have to be a big or complicated solution. 😢 The difficult accommodations are when there are a lot of unknowns or the employer is not accepting. Mental health often falls in this category. 📢 Whenever someone requests accommodation, the duty has been triggered. Remember, the duty to accommodate is an important part of creating an inclusive workplace. By making reasonable efforts to accommodate the needs of employees, employers can create a workplace that is welcoming and supportive of all employees.
Find Dylan at https://carbertwaite.com/calgary-lawy...
Andrea is an HR Consultant and can be found at www.thehrhub.ca

Mar 28, 2023 • 19min
Career Transition / Outplacement - Strategies For HR
Career transitions are an inevitable part of anyone's employment journey. It can be a promotion but also termination. The termination side is typically where career transition or outplacement comes in.
This week's guest, Kim Spurgeon, is Sr VP Canada, Transition and Mobility with LHH Knightsbridge. LHH Knightsbridge is one of the leaders in helping employers navigate career transitions. She has been in that business much of her career and has an impressive depth of knowledge and experience. She shares: ☺️ Terminations can be done with empathy. ⚡️ Elon Musk and Twitter are a master class on what NOT to do. ⚖️ Career transitions can also help mitigate the risk of being sued by employees - see the video below. 🏆 Career transition services can also help you manage your brand as an employer. `🪃Also, with the jobs market the way it is, career transition can keep the door open for boomerangs. These are the employees who leave you, but come back again with valuable skills and knowledge!
Find LHH Knightsbridge and Kim at www.lhh.com
I (Andrea) am an HR Consultant in Western Canada. Find me at www.thehrhub.ca

Mar 21, 2023 • 26min
Understanding Unconscious Bias
We all have biases and you might not be aware of yours. It's part of our most primitive brains so we aren't going to get rid of it. The only thing we can do is be aware and manage it.
In this video I speak with Dr. Helen Turnbull CSP. She has been digging into the topic for a long time - long before it (and DEI) became such a key HR issue. She did a TEDx on inclusion in 2013. So props to her! Here are some of the things she shared:
🏳️ If you've ever been rude to an overseas call centre representative because they aren't on your continent, check your bias. Are you REALLY that open-minded and unbiased?
2️⃣ Confirmation bias and pattern recognition bias are two of the most prevalent examples of unconscious bias in the workplace. Unchecked, either will lead to poor decision-making, missed opportunities and sub-par business performance.
😇 The only way to minimize the impact of unconscious bias is to bring it to our conscious awareness. She suggests saying "Let's not make that decision until we check our biases."
Find Helen at https://drhelenturnbull.com/
Andrea is an HR consultant in Western Canada and you can find her at https://www.thehrhub.ca/

Mar 14, 2023 • 23min
Employee Wellness Programs - Implementation
As more companies prioritize employee wellbeing and the employee experience, they start to think about a wellness program. It's not as easy as hiring a yoga instructor, but maybe you could start there?
I spoke with Reena Vokoun (again). She's the owner of Passion Fit which works with employers to build meaningful wellness programs. She also wrote The Wellness Empowered Woman.
Here are a few of Reena's tips to keep in mind as you develop your program: 💰 Make sure you have the money and support before you start. 👯♀️ Consider how to offer individualized content: Not all employees have the same needs when it comes to wellness. Consider offering one-on-one in addition fitness classes, nutrition coaching, and mental health resources. 🥵 Wellness programs don't replace healthy workplaces like reasonable workloads and supportive management. 🎓 Recognize the social determinants of health and do what you can: Health is impacted by factors beyond individual behaviors, such as access to healthy food, education, and healthcare among others. 🧑🚒 Involve employees in developing their programs: They are the experts on their own wellness needs.
Reena can be found through her company, Passion Fit, at https://passionfit.com/
Andrea is an HR consultant and can be found through www.thehrhub.com

Mar 7, 2023 • 24min
Productivity in the Workplace - And Feel Better Too!
What environment do you need for creativity, focus, and deep thought?
I think I am getting the hint. Notifications, emails and messages aren't making me more productive and they greatly reduce my ability to be thoughtful. This is true for many of the people in our organizations too.
Daniel Sih is an author and productivity guy. I reached out because of his Spacemakers book, but I was curious about productivity and he delivered!
🥃 He's a physiotherapist and accidentally became a productivity consultant over a glass of whiskey. ❌ Now he is going to TedX and his 'idea worth sharing' is that we need to put down our phones to be more productive and have better relationships. 📧 He used to think productivity was about getting better at email and prioritization. That is helpful, but, to truly be productive, you need to think about who you are and what is important to you. Then be productive at THOSE things. 🧑🏽🏫 Notwithstanding the importance of knowing our priorities, we can teach employees to manage email, set priorities, and maintain good habits. Organizations have a better chance of getting a lot more of the right work done.
Spacemakers: How to Unplug, Unwind, and Think Clearly in the Digital Age
You can find more about Daniel and Spacemakers on https://spacemakers.com.au/
You can find Elissa Lok for Spacemaker or Email Ninja training in North America at elissa@spacemakers.com.au
And finally, I am an HR consultant as well. Reach out to me through my website www.thehrhub.ca

Mar 1, 2023 • 24min
Dismissing A Disabled Employee - Best Practice (Canadian content)
Person in Company: How do I let my disabled employee go?
Employment Lawyer: How are you accommodating them?
PiCo: Uhhhh, but they can't come to work.
Employment Lawyer: 😐
Most of us know the standard is high, but sometimes it can be hard to explain it to a frustrated leader who is struggling to be effective. So watch this video with Dylan Snowdon, Employment Lawyer and Instructor in the Faculty of Law at the University of Calgary. There's lots of tipsI
❌You can't terminate someone just because they are on LTD with no expected return-to-work date. ⏱️Maintain periodic, reasonable, contact. Go for coffee or lunch with the employee. Be positive and supportive. ☺️The leaders who 'get' it are those who have experience with disability in some way. 💸Those that proceed with termination too soon and without full exploration may lose *$$$*
This is technical topic! And a CANADIAN one because it is based in Canadian law.

Feb 21, 2023 • 17min
Employee Wellness Programs - An Intro
Employee wellness programs are nearly a required feature of employer value propositions. However, designing a cost-effective, meaningful program that provides value to employees AND the employer is challenging.
This was the focus of my chat with Reena Vokoun. She's the owner of Passion Fit which works with employers to build meaningful wellness programs. She also wrote The Wellness Empowered Woman.
Some of her key points: ⏱️ Timeless but Flexible: A wellness program should be designed to stand the test of time, but still be flexible enough to accommodate the changing needs and interests of employees. Broader societal changes will impact the health of employees and what you might want to include. 🏹 Aligned with Corporate Values and Culture: A wellness program should align with the company's values and culture so it reinforces your direction. 🏹 Aligned with Employee Needs: You must have input from employees themselves to ensure the program fits them. Involve employees in the program's design, implementation, and maintenance. 📈 Measuring Success: Like many parts of HR, measuring success can be challenging because it's people. However there are several, relevant metrics like participation rates, satisfaction, attendance, and health plan usage. It will take time to see the impact.
Reena can be found through her company, Passion Fit, at https://passionfit.com/
Andrea is an HR consultant and can be found through www.thehrhub.com

Feb 14, 2023 • 19min
Becoming An HR Professional (CPHR 2023)
Want to become a CPHR? Listen up.
I intended to talk to Erica Blain about the new CPHR competencies. We talked about that and then everything else related to becoming a CPHR. Erica is the Director of Professional Standards and Registrar at CPHRAB. We reviewed the revised competencies that were published a year ago AND:
- What's changed in the NKE
- What it means to the experience validation assessment (EVA)
- Maintaining your CPHR status once you have it
- What qualifies as 'certified professional development'
- CPD credits - Getting your SHRM too!
Check out your provincial association for more information! Find me at www.thehrhub.ca.

Feb 8, 2023 • 25min
Digital Wellness in the Workplace
Do you look at your phone when you are bored? Tik Tok or a game? Is it making you happy?
Connecting with people is overwhelmingly shown to create happiness. That doesn't really happen when we are spending more and more time online. Digital wellness in the workplace is becoming an increasingly important aspect of wellness. As we spend more and more time on our devices, it's helping drive burn out, stress, and anxiety. Obviously this will have a negative impact on the well-being and productivity of workplaces.
The first of my guests, Daniel Sih and author of Spacemaker, has been invited to speak at TedX and his 'idea worth sharing' is that we need to manage our use of tech. He laughs, a little amazed, because most of us remember a life before this level of tech and yet we have become so dependent so fast. And now it's an idea worth sharing. Elissa Lok, my second guest and HR Consultant, helped Daniel develop a Spacemaker course and reflects on the impact in organizations.
Some other ideas: 🥱Boredom is not bad even if we do anything to avoid it. In fact, a lot of creativity happens when we are bored. When we give ourselves time to be unplugged and disconnected from technology, we allow ourselves to have new ideas, and think more critically. It's hard to underestimate how valuable that is. 💉Our tech is powerful and useful - and addictive. Addiction can be defined as the repeated use of something even though it causes substantial harm. Of course the irony of this topic and how I am delivering it is obvious. 📱Steve Jobs didn't let his kids use ipads or iphones. ↘️ The relationship between tech and productivity is an inverted U curve.
If employers are interested in employee productivity and wellbeing, they should investigate digital wellbeing. It's the right thing to do do, but there is also tremendous benefit to the workplace, to ourselves and our humanity.
Spacemakers: How to Unplug, Unwind, and Think Clearly in the Digital Age You can find more about Daniel and Spacemakers on https://spacemakers.com.au/
You can find Elissa Lok for Spacemaker or Email Ninja training in North America at elissa@spacemakers.com.au
And finally, I am an HR consultant as well. Reach out to me through my website www.thehrhub.ca .

Jan 31, 2023 • 23min
Instructional Design: Tips for Success
You don't have to be a subject matter expert to create an amazing course. Instead, it's about being dedicated to the process of course development. Think about that - it's liberating!
This was my second chat with Irina Ketkin and it was as good as the last. She's a prof on Udemy and has her own YouTube channel @TheLnDAcademy. She's truly a learning and development expert. She discusses some of the following: 🚗 One acronym that can help you in your course development journey is ADDIE: Analysis, Design, Development, Implementation, and Evaluation. 🥵 But it's important to note that course development takes time and effort. On average, it takes about 12 hours of preparation to deliver 1 hour of content. This includes researching and organizing material, designing interactive activities, and considering the best delivery methods.
So if you're planning on creating a course, don't underestimate the amount of work that goes into it. Check out the video to get some tips about the structured process and approach that will help you create an amazing course that engages and educates your learners.
Find Andrea for HR Consulting support in Western Canada at https://www.linkedin.com/in/andrea-adams1/