
MOOD with Lauren Elizabeth
A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week.
Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up.
This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend.
Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday.
Follow @themoodpod on Instagram. Produced by Dear Media
Latest episodes

Jun 2, 2022 • 57min
123: The Anatomy Of Anxiety, Birth Control, Gut Health, Holistic Healing with Ellen Vora MD.
Welcome back to MOOD! I am so thrilled to be joined by Ellen Vora MD this week fresh of the heals of her book release, The Anatomy Of Anxiety. Ellen is an acclaimed holistic psychiatrist and her book is a practical and informative guide that fully explains the origins of anxiety and offers tactical advice on how we can heal and grow from it. It is such a timely topic given the stressors of our modern world. You are going to learn so much from this Current Mood Convo and if you haven't picked up her book yet you will now! MOOD SHOW NOTES: As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 28, 2022 • 1h 19min
122: Your Tools To Freedom, Get What You Want, & Take Control Of Your Past with Julie Solomon
Welcome back to MOOD! This week I am joined by Julie Solomon who is a Business Coach, Speaker, Host of the top rated The Influencer Podcast and Author of the upcoming book, Get What You Want: How to Go From Unseen to Unstoppable! We chat about identifying your origin story and taking control of your own future plus so many nuggets of wisdom! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 19, 2022 • 45min
121: Girl Talk, Endometriosis, Anxiety, Los Angeles Life & More Adulting with Corinne Foxx!
Welcome back to another episode of MOOD! Hold up - MOOD MERCH DROPS TOMORROW!!! Get ready to SHOP! www.shoplaurenelizabeth.com Anyway, this week we are joined by a total girly girl Corinne Foxx and have such a fun and easy convo together chatting all things mental health, female probz, and adulting. As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 13, 2022 • 1h 5min
120: Redefining Yourself, Your Priorities, Your Career & Actionable Steps with Jason Tartick
Welcome back to MOOD! This week we are joined by Jason Tartick who is an entrepreneur, investor, speaker and the host of Apple's Top Charting Business Podcast “Trading Secrets”. After 10 years of working in Corporate Banking he took a detour into reality television to be a contestant on Season 14 of ABC's, The Bachelorette. We're going to talk about taking control of your happiness and fulfillment with a monumental restart in your career because it’s never too late to redefine yourself and your priorities. As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 5, 2022 • 45min
119: Chaos Theory, Mental Health Stigmas, What's After The Darkness, & Reality TV with Leah McSweeney
Welcome back to MOOD! This week I am joined by The Real Housewives of New York City star, fashion-industry pioneer, entrepreneur, and mom Leah McSweeney! She joins us to break through the chaos of battling addiction and disrupting reality television—all while being unapologetically, unrelentingly herself. She's incredibly down to earth and it's such a fun Current Mood Convo! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 28, 2022 • 57min
118: Accepting OTHER people's boundaries, Self Care vs. Self Healing, & more with Yasmine Cheyenne!
Welcome back to MOOD! This week we are joined by Yasmine Cheyenne self-healing educator, author, speaker, and mental wellness advocate. She is an expert when it comes to boundaries, self healing, comparison traps and more. You are going to love her as much as I did! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 21, 2022 • 41min
117: Losing Your Identity, Reframing Relationships & Moving On + More Advice with LE
Welcome back to mood! This week we’re doing another ADVICE AMA for our current mood convo! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 14, 2022 • 57min
116: My Faith Journey, Leading With Love, Compassion, and Inclusion with Chelsea Smith
Welcome back to MOOD! I am so honored to be joined by Chelsea Smith this week. Chelsea is a gifted leader and speaker, noted for her down-to-earth wisdom, authenticity, humor, and strong faith. Chelsea and her husband Judah began Church Home a community based on the principles of compassion, belonging, and love. We talk about my faith, her faith, and how to live our best lives possible with it. As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 8, 2022 • 47min
115: Finding Bright Spots In Dark Times & Happy People Are Annoying with Josh Peck
Welcome back to MOOD! This week I am joined with Josh Peck talking about his culmination of years of learning, growing, and finding bright spots in the scary parts of life. He is absolutely hysterical, honest, and full of wisdom. I HIGHLY recommend his new memoir Happy People Are Annoying! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 31, 2022 • 52min
114: Advice On Jealousy With Friends, Comparing Timelines, Feeling Lost, Toxic Relationships, Being Your Best Self & So Much More
Welcome back to MOOD! This week I went solo again to give my two cents on your advice submissions! We cover so many topics from comparing ourselves and getting jealous to relationships and break ups. I really think this is going to boost your mood and get you back on track! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.