
Science and Spirituality
Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away!
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Latest episodes

Aug 18, 2020 • 27min
43 | The Law of Vibration & Doing What Resonates With YOU
There are two fundamental truths about the Universe we live in: 1. Everything is vibrating, everything is moving, which means there’s a certain frequency to everyone and everything. 2. The impulse of all life is for expansion and growth.
In this episode, we’ll expand on these truths and talk about how doing what resonates with you aligns you with the flow of the Universe! You’ll also learn how to change your vibration, so you can attract anything you want in life that’s for your higher good.
Remember, we all have a unique blueprint to what resonates with us and when we lean toward that, we expand our lives. If we don’t, our life goes sideways.
If you listened to this episode to the end and would love to claim your free gift of a strategy session with Kevin, go to https://scienceandspirituality.mykajabi.com/calendar to book your call. If all the sessions are filled, email Kevin@KevinCarton.com so that when his schedule opens up, he can give you a session as well!
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Aug 11, 2020 • 14min
42 | The 5 Love Languages - A conversation on Relationships
On this episode we go through a brief discussion of the 5 Love Languages originally wrote about in a book by the same name by Gary Chapman.
Relationships are a huge part of being human. It is said that one of the most important decisions you will ever make in your life is who you choose as a life partner. Navigating our intimate relationships becomes easier when we realize that everyone gives and receives loves in different ways, in different "languages".
We have both used the wisdom of Mr. Chapman in our own intimate relationships. Knowing your partners love languages, and having them know yours, allows more information and communication into the relationship. It makes loving each other easier because you know HOW the other person wishes to be loved.
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Aug 4, 2020 • 21min
41 | Toxic Positivity
In this episode we discuss toxic positivity. Toxic positivity is the culture of portraying yourself as being happy no matter what. It's also the idea of encouraging people to always see the bright side, and not open up about anything bad.
We talk about how this attitude can be detrimental to growth and how it has gotten worse with the advent of social media.
We also talk a little about how you can use your negative thinking as information in to what you need to improve.
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Jul 28, 2020 • 1h 5min
40 | Bridging Science & Spirit with Dr. Nisha Manek
In this episode, we had the privilege of having a special guest who is an expert in the field of science and spirituality. Dr. Nisha Manek will blow you away with the scientific evidence that our Intention has a direct affect on our health and our environment around us. In other words, your consciousness changes physical matter, so whatever you want, you can create it! Maybe that idea isn't new to you, but in this episode, you'll hear how science is now coming to prove that you can accomplish anything, no matter what your history has been. Enjoy!
About Nisha:
Nisha Manek is an alumnus of Mayo Clinic’s Division of Rheumatology and an internationally recognized leader of Integrative Medicine. In her commitment and dedication to innovative approaches to health and wellness, she seeks to synthesize and unify her work as a physician and scientist with Spiritual inquiry and practice. Related to the subject of consciousness and healing, Nisha moderated HH 14th Dalai Lama's visit to Mayo clinic in 2008. She is a fellow of the American College of Physicians and the Royal College of Physicians of the United Kingdom.
Dr. Nisha Manek's book: https://amzn.to/3hxlyjz
Dr. Nisha Manek's website: https://nishamanekmd.com/

Jul 21, 2020 • 12min
39 | How To Let Go of Things That No Longer Serve You
This weeks episode topic comes via a question from one of our listeners who asks, "I'd like to hear more of an in-depth understanding of the power of letting go, specifically things from your past that no longer server you, and how to do it."
We love to hear from you! If you have any topics or questions you'd like us to discuss on future episodes connect with us through Instagram!
Chris: @chrisjcarton
Kevin: @kevinfcarton
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Jul 14, 2020 • 26min
38 | The Compound Effect
Often people think they have to make massive changes in a short amount of time in order to create radically different results in their lives, but the research shows that’s just not the case! The truth is that it’s the little things done consistently over time that produce the greatest change in our lives.
In this episode, we’ll break down how you can implement “the compound effect” into your life and how to develop the discipline to stick to what you say you’re going to do. It’s never easy to do at first, but it’s always worth it.
Books referenced:
The Slight Edge by Jeff Olson
The Compound Effect by Darren Hardy
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Jul 7, 2020 • 24min
37 | The 6th Mental Faculty: Perception
The last installment of our 6 part series on the Mental Faculties! In this episode we talk about Perception.
Perception at first glance is the ability to see, hear, or become aware of something through the senses. What we are talking about though here is our spiritual capacity to use perception to interpret and place meaning on events, situations, and circumstances of our lives.
We are all using this mental faculty on a day to day basis. When you learn to use this faculty to your advantage, you begin to find the seeds of opportunity in all of your adversities.
As always, please check out the first 5 episodes of this 6 part series. Enjoy!
Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here.

Jun 30, 2020 • 21min
36 | The 5th Mental Faculty: Reason
Reason is what gives us the ability to really think, to be consciously aware of the thoughts and ideas that come to our mind, and to choose to reject or accept them into our reality.
Most of us use our faculty of Reason to justify circumstances or situations in our life that keep us stuck. When we access "Spiritual Reasoning" or "Extraordinary Reasoning" we begin to ask different questions and use different logic to allow us to live in a more expansive way.

Jun 23, 2020 • 23min
35 | The 4th Mental Faculty: Memory
This episode continues our 6 part series on the 6 mental faculties! On today's episode we discuss Memory. This is an interesting one because we talk about memory in a way you may not have thought you could use it before: memorizing a future feeling.
You see, memory is an important evolutionary tool we use to remember things that cause us pain and pleasure. We can use this tool to help us memorize a future self we'd love to work towards to help us decide what thoughts need to have and what actions we need to take today.
We hope you enjoy this episode!
For those of you who listened to the end and want Kevin's Strategy Session gift, email Kevin@KevinCarton.com so that when his schedule opens up, he can give you a session as well!
Lastly, here are the other episodes in this series:
Intro Episode: https://anchor.fm/science-spirituality/episodes/Introduction-to-the-6-Mental-Faculties-eejpck
First Mental Faculty - Imagination: https://anchor.fm/science-spirituality/episodes/The-1st-Mental-Faculty-Imagination-eetkoi
Second Mental Faculty - Intuition: https://anchor.fm/science-spirituality/episodes/The-2nd-Mental-Faculty-Intuition-ef6v6n
Thirst Mental Faculty - Will: https://anchor.fm/science-spirituality/episodes/The-3rd-Mental-Faculty-Will-efh1du

Jun 16, 2020 • 28min
34 | The 3rd Mental Faculty: Will
If you'd love to join Kevin for his 2 day Soul Builder LIVE event in Denver, get your ticket here >>> www.soulbuilderlive.com
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This is the third of 6 parts of our "6 Mental Faculties" series and we're talking about the power of our Will today, which is different than willpower! Will is a spiritual power whereas willpower is a human power, which is limited. In this episode, you'll learn...
1. How to shift from willpower to using your will, so you can harness greater energy and prevent "burn out."
2. The role of your subconscious mind in using your will and how they're linked.
3. The #1 technique you can use every day of your life to come FROM your vision and focus on what you want.
We also share powerful tools you can use to develop your will, so you'll be fully resourced after listening to the episode.
For those of you who listened to the end and want Kevin's Strategy Session gift, go to https://scienceandspirituality.mykajabi.com/calendar to book your call. If all the sessions are filled, email Kevin@KevinCarton.com so that when his schedule opens up, he can give you a session as well!
Lastly, here are the other episodes in this series:
Intro Episode: https://anchor.fm/science-spirituality/episodes/Introduction-to-the-6-Mental-Faculties-eejpck
First Mental Faculty - Imagination: https://anchor.fm/science-spirituality/episodes/The-1st-Mental-Faculty-Imagination-eetkoi
Second Mental Faculty - Intuition: https://anchor.fm/science-spirituality/episodes/The-2nd-Mental-Faculty-Intuition-ef6v6n