Unblocked
Jessica Smarro
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.You are already whole. Now let’s live like it.Let's get Unblocked!
Episodes
Mentioned books
Oct 4, 2020 • 17min
Ep 4: Partnering with Our Brains
How do neuroplasticity, dirty diapers, and wolves find their way into one conversation? Tune in to today's episode to find out! I get into mindset, focus, attention and how to take control of our brain and utilize it to a higher potential. Let's Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community
Sep 27, 2020 • 48min
Ep 3: In Joy with AJ Smit
If you want to fill your cup, this is an episode for you. Join me for a joy-filled conversation with AJ Smit. Through her business In Joy Productions, she uses events, workshops, retreats, and conversation to bring curiosity, creativity, joy, and a fierce sense of belonging into the world. In this episode we talk about what it means to live out loud, show up as our truest, most authentic selves and how to support others in doing the same. Let's Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community ABOUT TODAY'S GUEST:Find out more about AJ and her work:www.ajsmit.comwww.instagram.com/thejoyweaverwww.facebook.com/thejoyweaverwww.facebook.com/groups/embodiedinjoy
Sep 20, 2020 • 17min
Ep 2: Prison Revolution to Mental Evolution
Do you want to experience inner peace and freedom that is not dependent on people, situations, and circumstance? In this episode we will unpack how we become imprisoned by faulty thinking and discuss ways to release ourselves from self-induced mental oppression.Let's Get Unblocked!FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community
Sep 13, 2020 • 23min
Ep 1: Inaugural Episode
Welcome to the Unblocked Podcast with Jessica Smarro. This podcast serves as a catalyst to self-exploration and self-realization. We explore what it means to be blocked, what the barriers are to knowing our truth, and what gets in the way of our greatness. We also dive into the how-to of removing all the blocks to the expansive potential of what lies underneath and behind those blocks.Let's get unblocked together! FREEBIES TO HELP YOU GET UNBLOCKED:The Unblocked Journal Join My Free Do The Thing Community
